Fit Six

Fantastic experience: Fit Six has had a huge impact on my physical and mental health, as well as doing wonders for my confidence. I’ve dipped in and out of cardio based exercise over the years but have never had the knowledge or confidence to try weight training. Like a lot of people, I find commercial gyms quite intimidating but from day one I could see that Fit Six was different. Everyone (both Sam and the other members) just want you to do well and there is support and praise no matter what level you’re at. I’m now lifting weights I never thought I would and I can genuinely say I always look forward to my sessions. I see them as a highlight in my day rather than a chore to get done, which is how I have viewed exercise in the past. Sam offers really knowledgable support, as well as having the assertion to motivate you to push yourself when you need it. He also provides some excellent tunes and is a great laugh (don’t tell him I said that). As well as the weight based PT sessions, there are 4 different larger group exercises which include cardio sessions. Saturday morning circuits is my favourite as there are always a lot of us and it’s such an social and uplifting way to start the weekend. If you’re looking to better yourself in all sorts of ways with some genuinely lovely people, I’d highly recommend signing up for a trial month.

Fantastic experience: I was sceptical about joining Fit6 as wasn’t sure it would be for me. I’ve previously trained in several gyms and had 1 on 1 pt sessions however after just a few sessions I was hooked. Sam’s a great PT, very knowledgeable and always there for help and advice. The community he has built within the gym is amazing. Previously I’ve always been one for skipping sessions or ‘I’ll start back next week’. With fit 6 I try and never miss, I don’t want to let Sam down or my other members. The 12 week program Sam puts together is also great, it keeps me motivated whilst also setting me a target for the next block. I couldn’t recommend Fit6 enough.

Fantastic experience: I joined Fit Six after not having the motivation to get back into training alone after having a baby. From first contacting Sam it was really detailed about what the classes entailed. Sam is really approachable and genuinely cares about people's goals but also their struggles, even if they aren't gym related. Sam always asks how I am and how my fsmily are. The ethos of Fit Six is about being a community and Sam has made just that. We all enjoy turning up for sessions where Sam pushes us to be better, but also have a little chat! Sam also likes to organise events outside of the gym where everyone can spend more time together, which we all really enjoy! It really is a unique place to train and I feel I've reconnected with old friends but also made some amazing new ones! Thanks for always having me Sam

Fantastic experience: I’ve been a member at Fit Six for a few months now and I’m really enjoying going to the gym for the first time in years. Sam made it easy for me to get into the swing of the classes, and gave me the confidence to try new exercise. The community Sam has created is so supportive, everybody wants each other to do well. I’d recommend Fit Six to anyone looking to start their fitness journey.

Fantastic experience: I recently joined fit six Magor after struggling with my body confidence. I have never enjoyed going to the gym as I have felt self-conscious and concerned about what others think when they see me. I plucked up the courage to attend my first small group PT session a few weeks ago and haven't looked back since. I was extremely nervous in the car before heading in, but Sam put me at ease straight away, and my fears subsided. The small group format creates a great supportive environment whilst working hard. Sam takes the time to explain everything really well, and it feels fantastic to have someone on your side. There are no mirrors here, so you can focus on the movement and not worry about catching sight of yourself. Thank you Sam! I can't wait to see where I am in 12 months!

Fantastic experience: I have recently joined Fit Six and I love it! I am not usually a gym goer, It actually took a lot for me to go to a gym as I felt super unfit and out of my comfort zone, especially after having a baby. But Sam, the owner & Personal Trainer, made me feel at ease straight away and worked (and continues to work) hard with me to improve my confidence, my ability and build up my strength. There are no mirrors at Fit Six which I love, there are no “gym selfie” problems at this gym. Everyone there is there to work hard and support one another. The small groups makes the sessions really enjoyable and you get a lot out of every session. I’ve only been going a month, and with the help of Sam’s calorie plan he put together for me, I’ve lost over 6 pounds and lost more than 3 inches from my waist. Not the mention noticing much more toned arms and legs, and bum! 5 star plus! I love it

Fantastic experience: Absolutely love Fit Six, wether you’re new, returning or looking for something different with training, this is the place for it. With well structured training programmes whatever your goal and a great community of members who support, encourage and even challenge one another, this is more than a gym that Sam has with Fit Six.

Fantastic experience: 100% recommend Fit Six to anyone. Great community of people, everyone is super friendly and supportive. Every class is different so keeps it exciting and wanting to come back for more!

Fantastic experience: Sam is an excellent trainer with a fantastic reputation in the local area!! I originally approached Sam for PT sessions - I was completely unaware of the concept of Fit six…. Initially I was a little apprehensive about free weights as I’d never done this type of Training before… 4 months later… 32lbs lighter & 85cm less I am HOOKED!! One of the best decisions I made this year!! Sam has created a great training space and an even better training community with the different classes & socials.

Fantastic experience: Fit Six is by far the best gym I've ever trained at. I've always found regular gyms pretty intimidating but definitely not Fit Six, Sam is a great trainer and has been so welcoming from the start. The classes are a great way to build up a real sweat while also learning about form and technique. 10/10 recommend!

Fantastic experience: I can't recommend Fit Six enough, after a long time away from this level of exercise I was nervous to get back to it but Sam put me at ease straight away. I had lost confidence in my ability but Sam is great at balancing addressing any concerns whilst encouraging you do what he knows you can achieve with the right guidance. I've learnt so much and seen progress physically and mentally since I joined under half a year ago. I feel stronger, healthier and most of all happier. There's a real sense of community at Fit Six, the support you get from other members in sessions is amazing. Encouragement from them and Sam in classes has pushed me to go over and above what I thought was possible of doing.

Fantastic experience: Continuing to work from home since the pandemic has meant missing out on seeing people face to face and the usual office banter. Fit Six has helped me regain a routine, allowing me to meet new people, all whilst training for my own personal goals and wellbeing. Sam is great; friendly, welcoming, encouraging and professional. If you’re not sure, give the trial sessions a go! Best gym I’ve ever joined!

Fantastic experience: Amazing place to train. Classes are expertly put together to get the best out of you and help you to smash your fitness, strength and health goals. Sam is a first class trainer and a top guy and the members become good friends and really support each other. Highly recommend Fit Six, you will not regret it.

Fantastic experience: Best gym I've ever been to. Sam's training is fantastic, he quickly knows how to get the best out of you and I've achieved more in the time I've been there than any other gym I've been too. The community atmosphere makes it a really safe place to work on being your best self! Highly recommended.

Fantastic experience: I’ve Been training for over 20 years on and off but fit six has changed my whole perspective on the way I train no more cheating or bad form. Sams training knowledge is excellent. The gym as a whole is completely different to any other place I’ve trained he’s building a training community .Best decision I’ve ever made . take the leap and give it a go you won’t regret it

Fantastic experience: Absolutely love Fit Six. It's a great and unique fitness place where you can combine personal training sessions with group classes. Sam, the trainer, ensures it has a real community feel to training regardless of your level of fitness and experience. As a result, it's also a good place to meet friends.

Fantastic experience: Love this place. Best fitness support I’ve ever had