Information about Sweat Shed Gym
SK5 6DA, Stockport
Opening hours
- Monday: 06:00–20:00
- Tuesday: 06:00–20:00
- Wednesday: 06:00–20:00
- Thursday: 06:00–20:00
- Friday: 06:00–20:00
- Saturday: 07:00–12:00
- Sunday: 09:00–11:00
Welcome to Sweat Shed Gym, a vibrant independent gym in Stockport dedicated to helping you achieve your fitness goals. Since 2011, we have transformed the lives of hundreds of clients, turning their dreams of being fitter and stronger into reality. At Sweat Shed, we believe in a training atmosphere that goes beyond the typical gym experience—here, you’ll find a community that supports one another every step of the way.
Our unique approach to fitness combines group exercise classes, small group personal training, and one-on-one sessions led by expert coaches who take the guesswork out of your workouts. We’ve designed our Success Blueprint to eliminate confusion, offering personalized programming that maximizes your time and effort. Just show up and let us guide you through a powerful and effective training session.
When you become a member of Sweat Shed, you’re not just joining a gym; you’re becoming part of a community where everyone feels welcome. From seasoned athletes to complete beginners, our members share a commitment to pushing their limits and supporting one another. Our coaches are here to ensure that all members, regardless of their skills or backgrounds, feel right at home.
We offer two main training programs: the Elite Program for all experience levels and the Level Up Program for those looking to take their training to new heights. Both options include unlimited access to our gym facilities, Pilates classes, online community support, and regular check-ins to keep you on track. Plus, as an official HYROX training facility, we specialize in preparation for the exciting HYROX fitness race, providing a fantastic opportunity to challenge your strength and endurance.
Join us for our monthly workshops, social events, and community walks, designed to enrich your fitness journey and foster connections with fellow gym-goers outside of training. At Sweat Shed, you'll discover that fitness is fun, fulfilling, and much more than just working out; it’s about becoming part of a family that motivates and inspires.
Ready to start your fitness journey? Sign up today for a free 15-minute introductory call to explore how Sweat Shed can help you achieve your dreams.
Our comment from FitFit UK about Sweat Shed Gym:
Welcome to Sweat Shed Gym, a dynamic fitness center located in Stockport, United Kingdom. Our gym is not just a place to work out, but a vibrant community where members support each other and foster a friendly atmosphere.
Here are some of the highlights of Sweat Shed Gym:
- Amazing and varied classes that challenge every fitness level.
- Knowledgeable and approachable trainers ready to provide support and guidance.
- A welcoming community feel that makes it easy for newcomers.
- Clean and well-organized facilities with top-notch equipment.
- Fun and enjoyable workouts that motivate and engage our members.
Our members rave about the fantastic environment, with many claiming it to be the best gym they've ever attended, highlighting the supportive coaches and the great sense of community. Whether you're looking to lose weight, improve your fitness, or just have fun while working out, Sweat Shed Gym is the perfect place for you. Join us and experience the positive vibes and transformations for yourself!
Services, Machines and Guided Classes
Sweat Shed Gym: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Amazing gym, classes are challenging and work you hard, the instructors are great and everyone is friendly!
Fantastic experience: Having just completed my first month at the Sweat Shed, I can say I am hooked! The classes are amazing- varied, challenging and good fun and the coaches are knowledgable and so approachable. The gym has a real community feel and it’s all around good vibes!
Fantastic experience: Most favourite gym ever and I have been to quite a few. Great coaches who are very knowledgeable and supportive. A variety of challenging classes and workshops where you can work to your ability and improve your fitness. I have been a member here for almost 2.5 years and still look forward to the sessions (miss them too if I am unable to go for any reason!).
Fantastic experience: Great workouts with fab staff. Made me feel really comfortable. Recommend highly
Fantastic experience: Very supportive trainers, good variety of classes and fun
Fantastic experience: Sweat Shed is like no other gym. It’s a friendly, welcoming and supportive community. It is kept clean and organised (even the members put equipment back!) and the trainers are really knowledgeable and always on hand to help and advise. There are various programmes to suit most budgets and goals, whatever your starting point. If you want to learn how to train properly, alongside like minded people and have fun whilst doing it, then this is the place for you!
Fantastic experience: It's the best gym around and the pts are very helpful and there's a great atmosphere too. Would recommend to all and wish I'd of joined a lot sooner . Has helped my fitness massively and look forward to every session .
Fantastic experience: I joined Sweat Shed in Nov 22 and I haven't looked back since. I've dropped weight, my fitness has improved immeasurably and I've also made great friends along the way. The PT's at Sweat Shed are so knowledgeable, supportive and encouraging and every member is a delight to train alongside, such lovely people and environment. The gym itself, is modern, great equipment, thoroughly clean and a great space to train in. The classes are different for each and every session, they're challenging and fun, which leads to progression in your fitness. I'd highly recommend anyone who's looking to improve their lifestyle to join or at least check-it out, you won't regret it.
Fantastic experience: THE best gym in Stockport. The minute you walk through the door your met by very friendly, welcoming people. All there for the same reason, you feel at ease, it can be daunting walking into a gym the first time but not this one. The classes are fantastic, no two classes are the same, workouts are hard but you go at your own pace, lots of support around you. The trainers are extremely knowledgeable and friendly. Can highly recommend
Fantastic experience: Great gym, member focused. Classes do exactly what they say on the tin :-) with friendly coaches on hand.
Fantastic experience: Honestly I couldn’t recommend sweat shed enough! Firstly, everyone, PTs & members, are so friendly & helpful and make you feel welcome from the second you walk in. No two classes are the same and can be adapted depending on what you can/are able to do, definitely push you too! Amazing gym that can cover everything you might want to work on and all classes/workshops are super enjoyable, personally I’ve noticed a massive change in my fitness and confidence since starting. Hands down the best gym & gym community I’ve been too.
Fantastic experience: Absolutely love this gym! The atmosphere is super friendly as soon as you walk in the door and it has a great community vibe. I’ve trained with Gaz, the owner, for several years and his knowledge and expertise is second to none. The training is varied and can be hard but you can push yourself as much as you like with plenty of great coaches to offer support and guidance.
Fantastic experience: Brilliant gym, been a member for years and wouldn't go anywhere else. The sessions are hard but fun and I love the sense of community - everyone is so friendly, it makes its such a nice place to train!
Fantastic experience: Best gym around, don't bother with anywhere else!
Fantastic experience: Love this gym. Great space and everything you need. Gaz and the other coaches are super friendly and helpful. The classes are great, really tough but enjoyable. Really good mobility warm ups at the start too.
Fantastic experience: Brilliant gym to train in.. All trainer's and members are friendly. Equipment is top notch, always clean and looked after well.
Fantastic experience: This is a great place! The classes change constantly so you are not doing the same thing week after week. Coaches are all friendly and helpful. I wouldn’t go anywhere else!
Fantastic experience: Been a member for 8 years and it is hands down the best gym out there! Such a great atmosphere, knowledgable trainers and awesome people. Such varied classes throughout the week catering for all levels of fitness. Give it a go! It’s ACE! #loveshed
Fantastic experience: I am a relatively new member but this is the best gym I've ever been a member of. The gym has everything you need to have a great solo session but the workouts are different every session is well planned, fun and you always get your sweat on! All the trainers are friendly and helpful and for once I am not afraid to go to the gym by myself as equally the people that go are lovely ! I don’t regret signing up at all but I do regret not going sooner!
Fantastic experience: Brilliant gym, whatever your fitness you are encouraged and motivated by knowledgeable and approachable trainers along with friendly members. The classes are great with lots of variety, I've been going for well over a year and never felt repetitive, it's the longest I've been a member of a gym too!
Fantastic experience: Been a sweatshed member for years. The team here are great. I make a 12 mile trip to attend the gym so must be worth it. There are a lot of gyms nearer home but don’t offer the quality of training and value for money you get from sweatshed!
Fantastic experience: Brilliant gym, the trainers are all top quality, with a wide range of knowledge. Whether it's weight loss (me and my wife are - 8 stones and counting with the help from these trainers!) Or fitness/strength, this set up is the way to go. I am fitter and stronger than I have ever been (at 48 years old!) I can't recommend highly enough. No egos, no posers, just lots of people committed to improving their health however they need to!
Fantastic experience: Best gym ever
Fantastic experience: Sweat shed is awesome! The training sessions are excellent. It has a great community feel and the trainers are always helpful and friendly! I would definitely recommend it!
Fantastic experience: The best gym for Cardio workout. Friendly trainer.
Fantastic experience: Hands down best gym out there. Top atmosphere and great bunch of people from the local community. Mat as the owner and coach has created something special that is addictive.
Fantastic experience: Fantastic gym with a lovely bunch of like minded regulars of all abilities just in there to work hard with no ego to improve their fitness. I’ve been going for a good few years and love the place. A great atmosphere for training whether your brand new to fitness or like me have been training for years. A mixture of fun cardio and resistance training sessions and even hip hop yoga for a good stretch out. Get involved
Fantastic experience: A great gym - friendly and a good atmosphere
Fantastic experience: Great place to get fit amongst a group of inspiring people. Numerous session options throughout the week and no two days are ever the same. A mix of ability and fitness level attend but all help each over out and through each session. You'll find yourself doing stuff you never imagined with the Sweat Shed gang all cheering you on and soon be consumed by Shed Life
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