Information about Oxygen Strength & Fitness

4 Market Jew St
TR18 2HN, Penzance
+441736333831

Opening hours

  • sunday: 9h-14h
  • monday: 7:15-21h
  • tuesday: 7:15-21h
  • wednesday: 7:15-21h
  • thursday: 7:15-21h
  • friday: 7:15-21h
  • saturday: 9h-14h
Family owned gym that is a members only facility. We have a range of free weights, cardio and strength machines. Our services include personal training and nutrition coaching that is available in person and online.

Our comment from FitFit UK about Oxygen Strength & Fitness:

Welcome to Oxygen Strength & Fitness, a family-run gym located in Penzance, United Kingdom. Our center is renowned for its friendly and welcoming atmosphere, making it an ideal place for individuals of all fitness levels to achieve their goals.

What Our Members Love About Us:

  • Professional and approachable owners, Ian and Michelle, who are dedicated to supporting your fitness journey.
  • A clean, well-equipped gym with areas for cardio, weights, and free weights.
  • Inclusive environment that welcomes everyone, regardless of age, gender, or fitness level.
  • Personal training sessions tailored to individual needs, ensuring you receive the guidance necessary to succeed.
  • A fantastic location offering stunning views of St Michael's Mount.
  • Encouraging community of members who support each other.
  • Expert knowledge in nutrition and fitness, helping you to learn and grow.
  • Reasonable pricing for high-quality training and facilities.

Many members have shared transformative experiences, finding support for both mental and physical wellness in our gym. Come and see for yourself why Oxygen is considered one of the best fitness facilities in Penzance!

Services, Machines and Guided Classes

Fit
Training
Cardio
Personal Training
Free Weights

Oxygen Strength & Fitness: Opinions

4.9/5 (30 Opinions)
Demerit Nation 2 years ago

Fantastic experience: Ian is goated

Guy Coton 2 years ago

Fantastic experience: Really good gym, not full of posers, just honest people getting fitter. Owner is very approachable and friendly.

Robert Tredinnick 3 years ago

Fantastic experience: Ian and Michelle run a very professional business at Oxygen. It is such friendly and welcoming place not like some gyms which you can feel like you are being stared at, if you are not of a certain body shape. I can't recommend them enough, if you are looking to get fit, lose a few pounds or just take up a new hobby. They offer personal training sessions also. Pop along and see for yourself, im sure you will all agree. Keep up the good work guys.

yuru wu 3 years ago

Fantastic experience: Joined the gym one month ago and looking for someone professional, found this gym online before I come here, I’m not expecting too much at first just want to push myself to move, but Michelle literally saved me in some extent (I got eating disorder before I come here) I feel really good both mentally and physically. I hired many coaches before both in China and the UK, but Michelle is the best ever, she treats my goal and plan very seriously, different with other trainers, she will set the plan totally according to yourself, and answer every question I have all the time. You can learn lots of knowledge from her both in nutrition and training, and she is the one who really wants to help people to live better through training. No matter you want personal training or not. Michelle and lan are really welcome, friendly all the time, they remember all their clients' name. Join here, believe me, you won’t regret!! (I don't get paid to write that review because I just came here for a vacation, so everything I said is true ahhahahahah)

Amber Krol 4 years ago

Fantastic experience: I purchased a week pass staying in Penzance and got in some great sessions. All the kit I needed, incredibly clean, great music - lovely staff and perhaps I lucked out in timing but never overly busy. Brilliant view!!! (Bit different in London) Highly recommend and would definitely come back. Thanks for having me!

Matthew “Matt” Thomson 5 years ago

Fantastic experience: Michelle and Ian are extremely friendly, professional and make the gym feel very welcoming. Their level of knowledge and experience ensure that they can help you achieve your goals regardless of how big or small they are.

Jonathan Hodges 6 years ago

Fantastic experience: Well equipped family run gym. Michell & Ian are always keen to give expert advise.

C May 6 years ago

Fantastic experience: 5☆

Anca Andreea 6 years ago

Fantastic experience: Gym time!

Peter Wong 6 years ago

Positive experience: One of the best fitness place and good value in Penzance.

jose maret 6 years ago

Fantastic experience: Excellent gym with friendly helpful staff. Gem of a find for our short break in Cornwall.

beeleyboy 6 years ago

Fantastic experience: Friendly staff, great atmosphere and all the equipment needed. Also the infrared sauna is great!

Marc & Eoin Berman 6 years ago

Fantastic experience: Great training experience at Oxygen - Ian was a great PT and really taught us a lot - good technique and effective workouts. Thanks again!

Kerry Hicks 7 years ago

Fantastic experience: Over the last few years I have gone back and forth and they never gave up on me this time i have done it stuck with with help from the amazing staff finally seeing a difference would recommend this gym to every one x

Free Writers Centre 7 years ago

Fantastic experience: I've been going to the gym for 10 months and in that time I've learnt to love working out and to successfully build this healthy habit into my life. I began there with muscle weakness, aches and pains and now I've built my core strength and health up so that I go 3 times a week and have Michelle as a personal trainer 1 of those sessions per week. It's an inclusive atmosphere and Michelle and Ian are great owners/managers. It's also very affordable and has one of the best views possibly in the world - as it looks out onto St Michael's Mount and the sea. Fabulous place!

Charlie Keene 7 years ago

Fantastic experience: Love the friendly atmosphere here - Ian and Michelle are always happy to help creating plans and offering support.

lauren 7 years ago

Fantastic experience: Best gym in Penzance, welcoming and friendly.

Graham Kidson 7 years ago

Fantastic experience: I have been a member of Oxygen for eight years and can't recommend the gym highly enough. Whatever your goals, proprietors Ian and Michelle will help you achieve them. Whether it is general fitness or competitive weight lifting, or simply trying to shed those extra pounds. The gym is well equipped and laid out with all the cardio and weight machines that you could want as well as a separate free weights area. Ian and Michelle are consummate professionals who offer their members individual strength and fitness coaching and have real passion and enthusiasm for what they do. Oxygen is a welcoming and friendly place to work out run by people who will genuinely help and encourage you to fulfil your potential.

Danny Cartwright 7 years ago

Fantastic experience: A really great gym and a real friendly atmosphere. Everyone is very helpful - the people who run it and the people who go there. Would definely recommend.

Dean Hunt 7 years ago

Fantastic experience: Very welcoming and friendly gym, Ian and Michelle have a vast range of knowledge, they are always on hand for any advice or requirements. Great atmosphere great place to reach your fitness goals.

Roxane H 7 years ago

Fantastic experience: It's a friendly gym and has everything you would need for a active life style very reasonable too.

Gillian Silverthorn 7 years ago

Fantastic experience: I can highly recommend Oxygen Strength & fitness to everyone, I was never a fan of other gyms then I met Michelle and Ian, (husband and wife team) The few years I've been a member they have listened to me say amongst other things, "I just want to be fitter,I'm running a marathon in a 12kilo Rhino costume, I want to do a power lifting competition" Ian has tailored my training to whatever my latest goal is!! Having said that if you prefer to just use the gym after an initial induction they will leave you to it unless you want help. The hardest part for me was going the first time, I truly believe if anyone gives it a go they will want to be part of Oxygen from day one, you will be welcomed and made to feel comfortable whatever your age, gender or fitness levels.

Hilly Reynolds 7 years ago

Fantastic experience: Oxygen is a lovely, friendly, welcoming place; everyone is greeted by name; it always feels like Michelle and Ian have time for everyone. Serious weight lifters are accommodated alongside older women like me who just want to keep our own weight in check. I have been amazed at the results of my personal training sessions.

Peter Scriven 8 years ago

Positive experience: Small, friendly, family run gym. If you've watched Dodgeball then it's more Joe's than Globo!

David Edmonds 8 years ago

Fantastic experience: Great gym, superb training available from Ian, the.proprietor

Nathan Kitchen 9 years ago

Fantastic experience: Always a great welcoming atmosphere,the equipment is great and spaced over 4 different sections making it accessible for everyone. The staff are so helpful and grounded which makes this gym the best in town by a mile.

Wo King 9 years ago

Fantastic experience: My new regular and for good reason. Husband and wife couple run it who have that perfect combination. Skills, enthusiasm and experience.

اسوان بلد الجمال 9 years ago

Fantastic experience: الرياضة

John Richards 10 years ago

Fantastic experience: We used this gym for years before moving out of Cornwall. Ian and Michelle know their fitness and weight regimes and go out of their way to help everybody, even beginners and older people. In fact, there is a good mix of people who use this gym. Highly recommended.

Browband Guru 11 years ago

Fantastic experience: Fabulous gym with super friendly atmosphere and staff. Highly recommended for anyone in the Penzance area.

Leave your opinion about Oxygen Strength & Fitness:

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Oxygen Strength & Fitness appears in the following listings:

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