Energie Fitness Cardiff St Mellons
Information about Energie Fitness Cardiff St Mellons
Opening hours
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Our comment from FitFit UK about Energie Fitness Cardiff St Mellons:
Energie Fitness Cardiff St Mellons is a fantastic local gym that offers a welcoming and friendly atmosphere, making it perfect for everyone, from beginners to experienced gym-goers. The gym is well-equipped with a vast range of machines and the latest fitness equipment, ensuring that all workout needs are catered for. Many members have praised the staff for their helpfulness and professionalism, noting how the owner, James, creates a comfortable environment for all members, helping to ease any initial nerves when starting a fitness journey.
Key highlights of Energie Fitness include:
- Friendly and non-judgmental environment: Members appreciate the inclusive atmosphere, where everyone feels welcome, and there is no competitiveness.
- Knowledgeable staff: The trainers, especially personal trainer Alexa, have received high praise for being motivational and encouraging.
- Extensive range of equipment: The gym boasts a wide variety of machines, ensuring that members can perform all sorts of workouts without waiting.
- Cleanliness and organization: Users consistently mention the gym's cleanliness, making for a pleasant workout experience.
- Great class offerings: The gym provides a selection of engaging classes for all fitness levels, which are popular amongst members.
Despite some minor issues regarding staffing hours and occasional busyness, the overall feedback is overwhelmingly positive. Many members felt that Energie Fitness has transformed their fitness routines and boosted their confidence. It's highly recommended for anyone seeking a supportive and well-equipped gym in Cardiff!
Services, Machines and Guided Classes
Energie Fitness Cardiff St Mellons: Opinions
Fantastic experience: Been coming to the gym for a couple of months and can honestly say I feel so comfortable there doing my workout. Haven’t been to a gym for years so was a big step signing up but I’m so glad I did, my confidence is rocketing. Plenty of machines, friendly people and the range of equipment is great. Would definitely recommend.
Fantastic experience: Loving my time at this gym. Very friendly and nobody seems judgemental. Staff are great and Alexa (personal trainer) pushes you, but also encourages you to help meet your goals. Plenty of equipment, so your not on each other's toes etc.
Fantastic experience: Best gym in Cardiff
Fantastic experience: Very good gym. I strongly recommend
Fantastic experience: very good gym, friendly staff
Fantastic experience: I been at this gym now for a few years. I love it. I looked all around my local area and this place was the best. It's got all the up to date equipment it's big and air conditioned well. James and all his staff are so nice. They always help with any questions Before i started the gym I felt very low mood and I didn't have much confidence. This gym has given me a new me..I feel so much happier in my mind and within myself I feel so much better thanks to Enggie fitness st melons. The people who come here are very nice there's no competivnes or people who love themselves we are just a lot of down to earth people here to take of of our health and to get fitter. Everyone has different strengths and builds .there is no judgement here it's great..
Fantastic experience: Very good gym highly recommend
Fantastic experience: Really nice environment, all the equipment you need, quieter than my previous gym (TheGymGroup, newport rd) and very polite employees
Fantastic experience: I've been coming to this gym for 6 months solid and it's changed my life. I've stopped smoking and drinking and my life is going back to how it used to be. There's all the equipment you need and a great atmosphere with a friendly team and manager. A great price too! Highly recommended!
Fantastic experience: Busy, well-equipped local gym. Friendly, welcoming atmosphere with well-qualified and experienced staff. Great range of classes as well as activities such as Circuits. I visit regularly for classes which are excellent. Booking in advance is essential as classes are very popular.
Fantastic experience: Énergie Fitness is definitely one of the best gyms in Cardiff. It literally has everything you need whether you like free weights, fixed weights, classes, cardio machines. It has it all! The layout is great too. The best thing though are the members and the staff. Everyone is super friendly and the atmosphere is great! The staff are super knowledgeable and always available. The door entry is new and absolutely fab!! And the payment set up is easy (Even for a techie novice like me)!! I have PT with Alexa… she is just the best and super motivational! All my goals are orientated around my life style and with her help, knowledge and guidance I have already hit my years target in September!!! She is amazing! Highly recommend the place. Exceptional value for money and just great fun!
Negative experience: Reception is not manned before 4pm so don't waste your money on the membership that allows you to bring a non-member with you unless you go gym in the evenings. Edit: I got there at 12 on Sunday with my friend and when I called the gym number I was told no one will be there until 4pm. Please don't lie in your response about when the gym is manned. I talked to a guy that was leaving the gym at the same time and said other people have ran into similar issues.
The gym is manned 9:30am to 8pm weekdays and Saturday 9am to 1pm and Sunday 10am to 3pm and you can contact us to book outside those times to bring a friend as I mentioned on the phone when you contacted me. The staffed hours are confirmed on our website www.energiefitnessoldstmellons.co.uk
Fantastic experience: Brilliant gym. Lost my ring James keptom the gym owner promptly rang me and advised it was safe and I could collect on my next visit. Gym is well equipped clean with fantastic staff. Steve and alexa are both personal trainers are fantastic and would highly recommend anyone looking for a trainer. Best gym in Cardiff
Thanks Shelby :)
Fantastic experience: I have just completed a block of 6 PT sessions with Alexa and I can honestly say it’s been a massive turning point in my fitness journey. Alexa is so encouraging and positive that she makes you believe you can do anything she asks. I have seen a massive progression in what I can do and I am feeling really excited about the next few months. I have never used the gym before on my own but I now have the confidence to do it thanks to Alexa. She is giving me a program to do for the next few weeks and then I will book some more sessions. Love the range of classes on offer too. Highly recommended.
Fantastic experience: Energie Fitness Gym has been a great experience. The equipment is top-notch, catering to all my workout needs, and it's always well-maintained and available. The staff are incredibly friendly and welcoming, making every visit enjoyable. I've attended several classes including Pilates, Core Conditioning and circuits and each one has been fantastic. The dance class, in particular, is a highlight—energetic, fun, and a great workout. The instructors are skilled and keep the classes engaging. I’d also recommend the personal training sessions with Alexa. She is exceptionally encouraging, tailoring each session to my goals and pushing me to achieve my best. Overall, Energie Fitness Gym is a wonderful place to get fit and stay motivated. Highly recommended!
Fantastic experience: A very friendly local gym, just the right size - enough to have a good choice of equipment yet not overwhelming for the less confident members. Friendly members of staff, great PTs. Also a very good choice of classes ranging from dance to boxing. Lush, I really like it!
Fantastic experience: James was very helpful and made my time in the gym much easier and will definitely be the reason I get a membership as I feel much more comfortable here than Other gyms because of his help as I'm new to going to the gym
Fantastic experience: I’ve been going here nearly a year now and it’s really a fantastic gym. A good range of equipment including boxing bags in their own neat section. The owner James is also incredibly friendly, always there to help and stacks a good selection of supplements and snacks.
Fantastic experience: Great gym, well managed and run. Never too busy that you’re waiting around!
Thanks Adeel :)
Fantastic experience: Great gym, plenty of equipment and staff were very easy going and helpful. Enjoyed training here and would recommend to anyone who is looking for a local gym!
Fantastic experience: Great gym, been going here for a few years now and everything has always been fantastic. Clean gym, great equipment and friendly people. The owner James is a great guy, very helpful and professional, the trainers are also very good. Absolute bargain for the price, I highly reccomend this gym after being a member of many different gyms in the last 2 decades.
Thanks Nat, greatly appreciated and I'm glad you're enjoying it ☺️ James
Fantastic experience: I love this gym, there is all the equipment you need and it’s all in great condition and the staff are really helpful and helped me get started. Highly recommended
Fantastic experience: Great gym,24hrs,friendly and helpful stuff, peaceful environment with the top brand equipment example Precor, Nautilus, Life Fitness. Best gym in Cardiff!
Fantastic experience: Best gym I’ve ever been too! ( I’ve been to a few!) Equipment is top spec, members are approachable, the gym has a chilled atmosphere. Also credit to James the owner who makes everyone feel welcome and shares his knowledge to help you get the best out of your gym experience. 10/10
Fantastic experience: Great gym with plenty of equipment and friendly staff!
Fantastic experience: Amazing gym
Fantastic experience: Awesome gym with top tier equipment
Fantastic experience: Amazing gym staff is so friendly and helpful great machines always clean and very safe.
Fantastic experience: Great gym lots of equipment owners really helpfull highly recommend
Fantastic experience: I’ve been coming here for a few years and I’ve had a great transformation. The support and atmosphere is great and I can’t recommend it enough
Fantastic experience: It's so amazing amazing,
Fantastic experience: I’ve been going here for almost a month now. They have great equipment. The water is always nice and cold and the air con always so cool. The bathrooms always smell amazing. Everyone I’ve met has been super friendly. Staff are very helpful. James is very friendly and welcoming. He also very helpful with any help I need and even stocks good gym stuff. Seen few bad reviews but I have had nothing but good experience with the gym and the owner. Would defiantly recommend to anyone need good local gym.
Fantastic experience: Good gym really helpful workers and very friendly
Fantastic experience: Good gym good equipment friendly staff can’t fault it
Fantastic experience: Good equipment, good staff
Fantastic experience: Great variety of equipment in the boxing area, allowing me to train for long periods of time with no struggle, the workers are amazing to speak to, and are always helpful.
Fantastic experience: Very nice atmosphere, plenty of weights , lots of classes , plentyy showers , car park wifi. Definitely 5 start
Fantastic experience: Great gym, new equipment and friendly people! James is very helpful and supportive
Fantastic experience: I have been a member of this gym since it opened a few years ago and I haven't got a bad word to say about it. The manager James is professional, helpful, knowledgeable and friendly. The range of equipment is great. I was nervous about joining a gym as I'm not the slimmest or fittest person but I feel great here, not out of place or intimidated. I have seen one or two not so good reviews and I can't stress strongly enough how I disagree with them. If you join this gym you won't regret it. If you are thinking of joining a gym then this is the one to pick
Fantastic experience: Has all the equipments a person who wants to badly train needs. The layout of the place is great. Can't go wrong working out here.
Fantastic experience: James the owner is very friendly and helpful and the gym is always Clean and tidy, good vibes all round and support from other members too, top equipment and never an issue
Thanks Daisy :)
Fantastic experience:
Fantastic experience: Great gym for anyone, wether you’re experienced in the gym they have great modern equipment, wide range of machines as well as a large free weight area. Plenty of cardio equipment with the added bonus of being able to watch Netflix as you run/cycle to being a new comer and quite nervous about going to a gym, don’t be! Great staff that are always happy to help as well as the regulars that go, always willing to lend a helping hand and give advice. Met some great people at energie fitness that helped me take training to the next level
Fantastic experience: I joined energie fitness saint mellons last year, the owner James kempton made me feel very comfortable and welcoming, showing me how all the machines work, it’s never very busy so am able to do all the exercises I can to make my workouts fulfilled.
Fantastic experience: Very friendly, I have anxiety but James the owner really helped me feel comfortable in the gym and I’m really enjoying it now
Thanks Emma, greatly appreciated :)
Negative experience: Worse customer service and payment set up.
Hi Miss Elle. I can't find a record of you looking round my gym, buying a day pass or a membership or contacting me about payment set up. The contact number is my mobile number and I haven't heard from you at all regarding payment set up but I'm happy to help if you have an issue. Memberships are set up online and payments are by direct debit. If you come and see the gym I can help you set up a membership there. James
Fantastic experience: Seems a bit small when you first get in but it actually has all the equipment you need! Good attachments for cable machines and overall good gym Nice selection of energy drinks when you get there too.
Thanks so much Paulina, I really appreciate your review and I'm glad you like the gym James
Fantastic experience: Great gym with very modern equipment, individual changing rooms and plenty of locker storage! Lovely staff who are ready to help if needs.
Thanks Ryan, much appreciated James
Positive experience: This gym is a very small, intimate space. The opening hours on the weekend are terrible. One of the staff interrupts my workouts by repeatedly asking me how it’s going which is quite annoying when I’m trying to workout. Wouldn’t recommend if I’m being brutally honest, I go here as a last resort, the only good thing I can say is that it’s conveniently around the corner.
Hi Emily. I do not have a record of you ever having a membership with Energie Fitness Cardiff St Mellons.
Fantastic experience: Very good gym to train at. Equipment is new and top quality, everything is at reach and you don't need to wait to use a machine. Owner/manager is always smiling and super friendly, it makes you feel really welcomed. Great workouts, I recommend signing up right away if you haven't.
Fantastic experience: Had a fab time attending this gym on a day pass with a mate. -There is plenty of quality equipment and enough of it when it's quiet. -The area is tidy and nothing is broken. -James is genuinely lovely and very happy to help people use equipment when in need of assistance. -There are plenty of vending machines for the pre-workout snacker like myself. Would definitely join as a member if I lived in the area.
Fantastic experience: Genuinely amazing little gym, the gym manager goes the extra mile to ensure you're happy. However the amount of young lads later in the evening need to be more understanding about sharing the equipment when it is so busy. But if it wasn't for that small thing. It's a 10/10 from me
Fantastic experience: Great equipment, space, friendly staff. Highly recommend!
Fantastic experience: Very good gym staff friendly
Thanks Ellis :)
Fantastic experience: Really nice owner + staff
Fantastic experience: Great facilities for a good price
Thanks Joe
Fantastic experience: Great place to start working out
Thanks Victor :)
Fantastic experience: Really well run gym. My daughter was a bit intimidated going in on her own but James gave a full induction and kept his eye on her in case she needed anything. Lovely guy.
Thanks so much Katy! I really appreciate it Lily quickly learned how to use the equipment and gained confidence. You're both lovely too
Fantastic experience: Amazing gym and very friendly ppl great exercise equipment worth it staff are very helpful and supportive
Thanks Isa :) it's greatly appreciated :) James
Fantastic experience: Great place to workout, staff are friendly, machines a plenty and environment is welcoming. I recommend this place to everyone who wants to go to the gym and work out.
Thanks Flare it's greatly appreciated :) James
Fantastic experience: Love this gym, was nervous to start today and James was amazing, very knowledgeable and helped a lot, highly recommended!
Thanks Cris, I'm happy to help :)
Fantastic experience: Love this gym the owner is very friendly helped me out with my workouts didn’t know what worked and what didn’t the owner gave me in-depth knowledge of everything James a top guy I suggest you guys get yourself down energy fitness Mazen
Thanks Mazen, much appreciated :)
Fantastic experience: Great stocked gym, lots of new equipment and great staff, though some days it feels like it doubles as a crèche, think "pumping iron" meets "kindergarten cop!"
Thanks Gareth, we are pleased to have a diverse age range of members from 16 and above however we do not offer a creche service at the moment :) James
Fantastic experience: Best gym I’ve been to, equipment is all clean and well looked after. High quality brands for machines and free weights alike. James Is the goat
Thanks Taran, much appreciated James
Fantastic experience: Great Gym with plenty of equipment. Staff are friendly and helpful.
Thanks Paul, I'm glad you like the gym James
Fantastic experience: Really friendly staff, very knowledgeable and helpful, great opening hours, brilliant location with parking, top notch equipment with lots of variety, would 100% recommend
Fantastic experience: Fab gym! You are made to feel welcome and comfortable enough to ask for help. The staff are extremely helpful, especially James who showed me how to use almost everything. The gym is spotless and everyone mucks in to keep it that way! They have the latest equipment and awesome classes! If you are looking for a gym purely to work out in, where you feel comfortable and which has a friendly atmosphere... Then this is the gym for you! I hated gyms until I joined Energie Fitness Cardiff!
Thanks Jade! That means a lot and I really appreciate it James
Fantastic experience: My first day at the gym was made to make me feel at ease. I was shown around the gym and guided on how to use the machines and the weights. I had a try while the gym person was there and was given instructions on how to use the equipment. I was also introduced to the fitness instructors if I wished to have 1:1 training. There is also classes that I started which are face to face and very engaging. The staff are very professional and very approachable. Very good gym, the equipment is available to train all the body. It is a clean gym. I would recommend to anyone.
Thanks Langa, much appreciated!
Fantastic experience: Great gym, fantastic equipment. Always clean and tidy, great staff friendly and approachable with great knowledge if ever looking for advice. Best gym I've been too in a long time. Highly recommended.
Thanks Steve
Fantastic experience: Going to move in a house near there, can’t wait to join this gym! Such a pleasure reading those reviews, Hope it keep running successfully!
Thanks Sherry! We can't wait to welcome you to the gym James
Fantastic experience: Best gym in Cardiff. Friendly staff, very clean and new equipment. Great atmosphere, much easier to get onto equipment than it is at most other gyms I tried in Cardiff.
Thanks Dave
Fantastic experience: Excellent
Thanks Atif that's greatly appreciated
Fantastic experience: Best gym in cardiff by far
Fantastic experience: Very friendly. Always made to feel welcome and a good selection of equipment. The manager and his team are really happy to help and give advice if your unsure of something in the gym and they show you how to use the equipment if your struggling. Never a dull moment here!!
Fantastic experience: Really nice gym
Fantastic experience: Great place to get in shape.
Fantastic experience: Wonderful gym with latest equipment. Nice and friendly staff. Very clean and organised. Highly recommended
Fantastic experience: Lovely gym, everything that you need for a good workout. Plenty of showers as well. James is so nice and always helpful if you need anything. Can't wait to go back!
Thanks Monika! I greatly appreciate your lovely review and I look forward to welcoming you back to the gym!
Fantastic experience: Excellent gym, staff are friendly would highly recommend
Thanks Callum, hopefully see you soon. James
Fantastic experience: Great gym with friendly atmosphere very clean with great choice of equipment
Thanks Gemma! I'm delighted to hear you like énergie Fitness Cardiff
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