Information about Curves Hampton & Teddington

77-81 Station Rd
TW12 2BJ, Hampton
+442030680077

Opening hours

  • sunday: (closed)
  • monday: 7h-19:30
  • tuesday: 7h-19:30
  • wednesday: 7h-19:30
  • thursday: 7h-19:30
  • friday: 7h-19h
  • saturday: 8:30-11:30
Welcome to Curves Hampton, the perfect fitness centre designed specially for women! At Curves we offer a 30-minute full-body workout that combines strength training with cardio and stretching. You get fit, gain strength, build lean muscle, increase your metabolism and tone up. Your Curves Coaches are always on hand to motivate you and celebrate your success.

Our comment from FitFit UK about Curves Hampton & Teddington:

Curves Hampton & Teddington is a fantastic ladies-only gym located in Hampton, United Kingdom, praised for its welcoming atmosphere and supportive community. The gym offers:

  • 30-minute workout sessions designed to fit seamlessly into busy schedules, allowing members to prioritize their health without a significant time commitment.
  • A friendly and encouraging environment where women of all ages and fitness levels can feel comfortable and motivated.
  • Highly skilled coaches who are dedicated to helping members achieve their fitness goals, providing individual attention and encouragement.
  • A positive community spirit evident in the friendships formed among members, enhancing the overall workout experience.
  • Fun, engaging circuit workouts that incorporate great music, making exercise enjoyable and rewarding.

While some feedback noted the absence of showers and issues with phone responsiveness, the overall sentiment is overwhelmingly positive. Many members report improved strength and vitality, with a strong emphasis on the supportive nature of the club. Curves Hampton is highly recommended for any woman looking to improve her fitness in a welcoming and well-organized setting.

Services, Machines and Guided Classes

Fit
Workout
Training
Cardio
Stretching
Stretching

Curves Hampton & Teddington: Opinions

4.8/5 (32 Opinions)
Wendy Salmon 1 year ago

Fantastic experience: A lovely all ladies friendly gym

Clare Atkins 1 year ago

Fantastic experience: Curves is brilliant. At only 30 minutes a time it is easy to fit in and I feel so much fitter.

Fiona Fowler 1 year ago

Fantastic experience: A local ladies gym, great community, fantastic coaches. Workouts are 30 minutes and based on a circuit, with great music. So pleased I discovered in curves in Hampton - I am stronger and lighter (by a long way) than six months ago.

Nina Ashby 1 year ago

Fantastic experience: Such an amazing place to work out! Friendly, convenient, efficiently run, clean and makes gym a pleasant experience that motivates one to continue! Highly recommend to women of any age and fitness level who live locally to try.

Ornella Franzese 1 year ago

Fantastic experience: Amazing coaches and lovely organisation ♥️

Janet Lane 2 years ago

Fantastic experience: Lovely girls, plenty of encouragement! ..and keeping me moving and fitness...❤️

Jesica F 3 years ago

Fantastic experience: I know I'm super late but it's always better late than never . I joined Curves in June 2021 and hands down, the best decision I've made training at Curves. The team of trainers are soo very friendly who actually make me want to go and train. I look forward to walking through the doors and always feel amazing when I leave. The curcuits are fun, the fellow members are inspiring, the music is blaring and the atmosphere is awesome. All the trainers are super nice and take an interest in you no matter what level of fitness you are at. They really care and go above and beyond to help you achieve your goals. And I have seen results for myself for sure. Like I always say, I am truly nothing without Curves! ❤️

Nadia A 4 years ago

Fantastic experience: Have been coming for a year now and so glad I joined. The staff are really lovely and it has a nice community atmosphere. Able to train at a pace that works for you which is great and there is a nice mix of age ranges so it is really suitable for anyone wanting to get fit. Would recommend.

Curves Hampton & Teddington

Thank you so much for your positive feedback Nadia, it has been a true pleasure having you with us this past year. Looking forward to carrying on our fitness journey!

leann griggs 4 years ago

Fantastic experience: I joined Curves in May, after an 11 year hiatus from exercise! Everyone was so welcoming, patient and kind. Each session is fun, you learn to work hard and actually enjoy working out! The atmosphere is always friendly and they aim to help you at your own level, so there is no embarrassment or feelings of shame if you cant do something, because believe me you can!

Curves Hampton & Teddington

Thank you so very much for your kind words Leann, we really appreciated it. It has been such a pleasure having you in the Curves family, as you light up the circuit every time! Looking forward to carrying on your fitness journey!

Caroline Smith 4 years ago

Fantastic experience: Just done my second session , really enjoying it .

Carol chapman 4 years ago

Fantastic experience: Joined Curves more than ten years ago now, one of the best things I did. Good for physical and mental health. Great atmosphere and encouragement from the staff. Lots of lovely friends made there too. Lots of support all round. Can't wait to get back and see everybody and lose those Covid pounds!

Carmel Hewitt 4 years ago

Fantastic experience: I love the whole ethos of Curves. Strength training for women by women. Enthusiastic and friendly coaches who are encouraging & fun. They have been brilliant at helping us to keep fit throughout lockdown. Can’t wait to return to the gym.

Andy Parr 4 years ago

Fantastic experience: Very Helpful

Frances De Heer 4 years ago

Fantastic experience: This is one example where the COVID restrictions have actually had a positive impact. Curves in Hampton was luckily taken over by new management in September so didn’t have to close only a month after reopening. You now have to book when you attend instead of just turning up. This encourages me to go and it means that everyone is doing the interval exercises at the same time which is easier for the coaches in turn to lead the exercises. The coaching is excellent, high energy and I really feel as if I’ve done a workout at the end of my 30 minutes. This is excellent value for money, highly recommended

Curves Hampton & Teddington

Thank you very much for your kind words Frances. We love having you in the mornings! Looking forward to more workouts together.

Pippa Hogg-Andrews 6 years ago

Fantastic experience: I was very unfit with low energy levels when I first joined Curves in Hampton three years ago. The coaches were fantastic in helping me to progress and they understood what was the right amount of challenge for me. Now Curves is part of my routine. I love that I can fit it into my day easily and I look forward to the warmth and kindness from the coaches and other ladies. Don't be afraid to try it's a life changer.

Curves Hampton & Teddington

Thank you for the positive feedback, Pippa. That's a wonderful testimony!!

Cristina Woodall 6 years ago

Fantastic experience: Joining Curves last year was one of the best things I've ever done! I was feeling down about my weight/appearance and the fact that I didn't seem to have any energy. I wanted to get back to exercising regularly and loose the extra weight I had put on in the last few years. Curves was definitely the way to go! Not only do they have a great team of instructors who motivate you every step of the way, but the friendship and support that I received from the other members has made working out fun and "almost" effortless. Thank you all at Curves for helping me achieve my goals and improving my social life as well ;-)

Curves Hampton & Teddington

Thank you for your positive feedback Cristina. We value your enthusiastic participation, energy and willingness to help out when needed!!

Lesley Cesenek 6 years ago

Fantastic experience: I joined Curves after my marriage broke up; I cant describe the difference it has made to my life, the sense of community and the new friends I have made. I feel great after my workouts and would recommend it to anyone.

Curves Hampton & Teddington

Thank you!!. It's always a pleasure to coach you and have you working out with us!!

Zoe Jones 6 years ago

Fantastic experience: I LOVE curves! It's a friendly and welcoming place to work on your strength and well being!

Curves Hampton & Teddington

Thank you Zoe and you're a great example of someone pouring their heart into every workout session!

Gracie Bridges 6 years ago

Fantastic experience: I love this place! The staff are friendly and caring and it feels more like a community than a gym

Curves Hampton & Teddington

Thank you Gracie. That's a wonderful compliment.

Inís Aíne Nic Giolla Phadráig 7 years ago

Fantastic experience: All of the coaches are very encouraging and take the time to make you feel at ease using the machines and exercising on the boards. Justine provides a friendly, professional, inviting atmosphere, which really helps if you’re feeling overwhelmed by the thought of beginning your journey to loosing weight/toning up. I’ve been going to curves for almost a year now and really enjoy it! Please please please try it out, you won’t be disappointed.

Sandie Reed 7 years ago

Fantastic experience: Curves in Hampton is such a friendly and welcoming club, Justine and her team are always encouraging, friendly and smiley and there's often good opportunities for one-to-one coaching too. They get involved in lots of good stuff the community too. I'd recommend it to anyone looking for a friendly local gym.

Linda Sherwood 7 years ago

Fantastic experience: I love everything about Curves Hampton! In all the years I’ve been using gyms this is the best experience ever. The coaches are all so welcoming, supportive and encouraging and I’ve met many really lovely ladies there. I can’t praise them highly enough and I’d get there every day if I could! Well done, all of you!! Keep on doing what you’re doing!!

miriam fisher 7 years ago

Fantastic experience: Since joining Curves eighteen months ago I am much fitter and feel a lot healthier and this is thanks to the encouragement I have received from Justine and her team. There is a real buzz at this gym where everyone is known by name and it abounds with community spirit. You will never regret joining Curves in Hampton.

Elizabeth Heath 7 years ago

Fantastic experience: I joined curves in April this year, having never been to a gym before, and thoroughly enjoy the workouts. I have noticed a massive difference in my strength and stamina. The ladies are all so helpful and encouraging. They have plenty of challenges you can join in as much or as little as you like. I am looking forward to getting my 100 T-shirt either this week or the one after.

Lorraine Pull 7 years ago

Fantastic experience: I have been a Curves member for about 8 years and am SO glad I joined. The workouts give me a focus for the week, the classes are fun, the coaches very welcoming and encouraging. There are interesting talks, enjoyable social events and other activities organised on a regular basis. Curves is one of Hampton's best assets!

Jan Smith 7 years ago

Fantastic experience: I have been at Curves since 2007 and have completed over 2000 workouts. Curves is a great place to exercise with great staff that give you encouragement and keep you motivated. I have made great friends for life.Great classes to.

Curves Hampton & Teddington

Thank you Jan. It's because of faithful members like you that Curves Hampton has grown into such a popular local ladies gym

Kato Oosthuizen 7 years ago

Fantastic experience: I have been a Curves Hampton member for almost 9 years, only 15 workouts away from 1000. It is one of Hampton's best kept secrets! A truly welcoming and encouraging environment where women can strive to be their best. Justine and the team are always thinking of new ways to inspire us to do better and to improve the community spirit in the club.

Fiona Turnbull 7 years ago

Fantastic experience: Fabulous & kind staff; lots of friendly ladies to keep you motivated during your work-out.

sarah st.pierre 7 years ago

Fantastic experience: Curves Hampton is the best gym I have ever been too. Its a fun and enjoyable workout for women and we have a laugh too. Very friendly and I highly recommend it, especially for ladies with busy lifestyles! Sarah St.Pierre.

Alison Nadine 7 years ago

Positive experience: I recently started at Curves in Hampton and have found it a genuinely supportive experience. I have become a lot stronger physically and actually look forward and enjoy my workout sessions now. Thankful I joined!

Alyssa Hailes 8 years ago

Positive experience: Curves is a great place for women to work out. It's non threatening, and the other women who exercise there are all ages and all shapes and sizes. The circuit works on resistance machines so you can work as hard (or not) as you want. They also have a system called curves smart which really pushes you to work towards goals and results. The coaches who work there are friendly and always make me feel welcome. Also it's a 30 minute workout and they recommend 3 or 4 times a week - I can fit that around my work schedule and my kids, so it really suits me. The only reason I'm holding back on a 5th star is because there isn't a shower, but they do have a changing area and a ladies room to freshen up in. They also have a diet plan which I haven't tried, but some of the other women who work out there seem to do well on it.

M.S.B 8 years ago

Negative experience: Never answer the phone it is constantly ringing but no one picks up! Unprofessional

Leave your opinion about Curves Hampton & Teddington:

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Curves Hampton & Teddington appears in the following listings:

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