The center is an official CrossFit® affiliate. Last checked: 04/11/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit UK.

Information about CrossFit® Dawn

Army Reserve Centre, The Cedars, Portway
E15 3QN, London
+447794848573

Opening hours

  • sunday: 9h-14h
  • monday: 6h-21h
  • tuesday: 6h-16h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 8h-14h
The friendliest gym in east London.

Our comment from FitFit UK about CrossFit Dawn:

CrossFit Dawn, located in London, United Kingdom, is more than just a gym; it’s a vibrant community where every member feels welcomed and supported. With outstanding coaches who genuinely care about your progress, this facility offers a friendly and motivating environment for individuals of all fitness levels. The coaches provide personalized attention, ensuring that everyone, from beginners to advanced athletes, can scale workouts to suit their needs and abilities.

Highlights include:

  • Supportive Community: Members and coaches alike are encouraging and friendly, making every workout enjoyable.
  • Expert Coaching: Coaches are knowledgeable, patient, and dedicated to helping you achieve your fitness goals.
  • Variety of Workouts: Classes are diverse and always challenging, keeping you engaged and motivated.
  • Great Atmosphere: The environment is positive and non-judgmental, promoting personal growth and community spirit.

Many members have expressed their gratitude for the transformation they've experienced at CrossFit Dawn, noting substantial improvements in their fitness levels, mental health, and overall well-being. With a commitment to inclusivity and support, CrossFit Dawn is an excellent choice for anyone looking to start or enhance their fitness journey!

Services, Machines and Guided Classes

CrossFit®
Fit

CrossFit® Dawn: Opinions

4.9/5 (142 Opinions)
Daniel Torres 1 year ago

Fantastic experience: Crossfit Dawn no words can describe it these place is incredible Love everything from the gym to every coach. Ian is the best he has helped me through my crossfit journey Would highly recommend crossfit dawn feels like home

Carla Milea 1 year ago

Fantastic experience: It's been two months since I've started coming to Crossfit Dawn and I'm really happy with my choice. Not only that i've already lost fat and gained muscle, but with each week that passes I'm getting better and stronger, both physically and mentally. No matter how many people attend the classes, the couches are paying attention to each of us, regardless of one's level. They are patient,supportive, kind and helpful, overall. Any question or concern i had, i could discuss it with them and they took the time to explain or advise. I always get the feeling that couches genuine care about my progress. We have a great community here, and from the beginning, with anyone I got in touch with, they told me the same thing: "Keep coming, and you'll get/feel better. Consistency is key." I don't have a sports background (at all), but I was brave enough to book a "no sweat session" to learn more about it, just because I really needed to build some muscle somehow and going to a regular gym is not really my cup of tea. I regret nothing..or perhaps just the fact that I didn't start earlier (like every good choice in life). Also, great T-shirts - fabric, design, message, colours - all quality!

Madalina Armie 1 year ago

Fantastic experience: I’ve been going to Crossfit Dawn for about 6 months now, and I can’t recommend it enough! I used to dislike exercise, but the coaches here have completely changed that for me. The atmosphere is motivating, and the coaches are incredibly helpful, always scaling the exercises so that everyone can participate and improve at their own pace. The progress I’ve made in just 6 months, both in how I feel and in my ability to do the workouts, is amazing. I’m excited to keep improving!

Ross 1 year ago

Fantastic experience: Brilliant coaches - welcoming, friendly and motivating. Atmosphere is very positive - no egos. Classes and/or programming is challenging, ensuring you are always posting yourself. Lots of variety in the workouts.

Toby Dennett 1 year ago

Fantastic experience: Been going for three months and the transformation is incredible. All the coaches are brilliant - they know their stuff and seem to take a genuine pride in their work. Big shout out to Ian whose PT sessions have got me doing things I’ve never done before. Im pushing 40 and fitter than I’ve ever been. Recommend the 6 week challenge for anyone not sure if it’s for them.

Darren Howitt 1 year ago

Fantastic experience: I've been a member at Dawn for 2 years now, and I love it just as much as when I first started. This is my sanctuary—my place to come and let it all go. At 42, I'm in the best shape I've ever been, both mentally and physically! The coaches are fantastic, and the community is incredible. We’re all on our own journeys, but at Dawn, we get to do it together. I challenge you to take that first step. You won’t regret it! #WRBLO Oh, and I got my first bar muscle-up today! Not bad for an old dad who could barely do one pull-up two years ago.

Hussein A 1 year ago

Fantastic experience: CrossFit Dawn has been life changing in my fitness journey. I tried many things before such as regular gym format, lots of cardio, swimming etc.. Although none of these things were bad, they were not enough to achieve my goals. It has been almost a year since I joined CFD and I lost much weight while gaining muscles. I feel better in my skin and healthier. The club also has a bit of a positive community vibe which is great. The workouts are challenging and aimed at pushing your limits in a good way. I find the coaches at CFD very dedicated, patient, friendly and you can feel they are genuinely passionate about what they are doing. Big shoot out to Klaudia, Laura and Ian in particular! Thank you for everything.

Marilenia A 1 year ago

Fantastic experience: I started my journey with CrossFit Dawn back in December and I do not regret it one bit - so lucky to have found you. The friendly ambience of the gym, the attention of the coaches, the support of the members make each session a pleasant (very sweaty) experience. If you are looking for a CrossFit box or a gym fully dedicated to its members, look no further... Thank you all for keeping it up!!

Ioana Nitulescu 1 year ago

Fantastic experience: Best place to workout, get fit, have fun and feel good. Both me and my partner signed up 4 months ago and there is a big change already. The coaches are great and very supportive. It's a great place and we both love it!

Shaun Wilson 1 year ago

Fantastic experience: If you want to feel the best you’ve ever felt don’t hesitate to join. I’ve been a member since Sept 22, but have been regularly coming 3 x week since August 23. Working at a desk based job with two kids, this is basically the only bit of exercise I do. The workouts are always varied, everything is there for you so all you need to do is show up. The inspirational coaches are great! The box has an amazing supportive community of locals who only want you to strive to do your best. What’s the worst can happen? You might fall into something that you truly enjoy.

Syed Asad Bukhari 1 year ago

Fantastic experience: Love the place since I joined in Sep23. Every single person, both the members and coaches are friendly and supportive. Since joining, I have lost over 10kgs with support and advice from coaches. Thanks to all the coaches (Ian, Klaudia, Laura, Deepa, Dan and Arend)

JAWERIA MIRZA 2 years ago

Fantastic experience: Top class

Ana-Maria Minzatu 2 years ago

Fantastic experience: If you're searching for a place that will help you unlock the full potential of your mind and body, look no further than CrossFit Dawn. The friendly and professional team, combined with a welcoming community, makes it the ultimate destination for personal growth and empowerment. I can't recommend it highly enough. This is not just a gym; it's a life-changing experience. 10000/10

Aurimas Dargužis 2 years ago

Fantastic experience: Best gym ever! Great and knowledgeable coaches, friendly community and insane workouts for longevity and just in general to stay active, moving, healthy, happier :)

Nicu Oleinic 2 years ago

Fantastic experience: A few months ago, I made the life-changing decision to join CrossFit Dawn, and it's been nothing short of transformative. Before stumbling upon this incredible fitness center, I was searching for a workout regimen that would engage both my mind and body, pushing me beyond my limits and helping me achieve my health and fitness goals. CrossFit Dawn has not only met but exceeded my expectations. From the moment I stepped through the doors, I was greeted by a warm and supportive community of like-minded individuals, all sharing a common goal of achieving optimal fitness and overall well-being. The trainers are experienced, knowledgeable, and passionate about what they do, always ready to provide guidance, motivation, and personalized attention to each member. Best CrossFit ever!!!

Thao Tuong 2 years ago

Fantastic experience: I joined CrossFit initially as part of the 6 weeks challenge with my main purpose to lose fat, gain muscle and improve my stamina. I was able to get to the fat % I wanted. I am also getting stronger and my stamina is improving. At first I thought it seemed intimidating but it really isn't. All the coaches are all super friendly and help teach you the correct technique. Also big thanks to coach Klaudia who pushes me to go beyond what I think I can do and made me realise I am stronger than I think. 100% recommend for anyone who is looking to get back into fitness or even get into fitness. Such a great community where everyone helps / encourages one another.

CrossFit Dawn
CrossFit Dawn

Thao! What a joy to see you grow in confidence day by day. There are still big thing ahead for you! We feel honoured to have you with us!

Saeed Toumeh 2 years ago

Negative experience: Dear all , to whom it may concern , I am writing to bring to your attention some concerns regarding my experience as a member of CrossFit Dawn. It is with a heavy heart that I express my disappointment with the lack of professionalism, safety, and ethical conduct that I have personally encountered and observed within your organization. First and foremost, I feel compelled to advise both current and potential members to carefully reconsider their association with CrossFit Dawn. The environment within your facility has proven to be intimidating and has raised serious concerns about the well-being and safety of your members. Furthermore, I have been disheartened by the inconsistent and lacking integrity in the conduct of your staff. I have personally experienced instances of insult and humiliation, leading to significant stress and adversely affecting my mental well-being. Such behavior is entirely contrary to the expectations one holds for a professional establishment. In addition to the matters of safety and dignity, I would like to address the issue of deceptive practices that I encountered. Your organization offered me an 8-week program at the price of a 6-week program, with the understanding that I could extend the program if my goals were not met and receive a refund if the goals were not achieved. However, when I sought to avail myself of these terms, I was met with resistance and an unprofessional attitude, leaving me feeling exploited and manipulated. Given the severity of these concerns, I kindly request your immediate attention to rectify the situation. I am seeking compensation in the amount of £10k for each day until a resolution is reached, accompanied by a sincere apology for the distress I have endured. Please be aware that should these matters remain unaddressed, I may be compelled to pursue legal action to safeguard my rights and hold your organization accountable. It deeply saddens me to witness CrossFit Dawn falling short of the expectations that accompany a reputable and prosperous business. Rather than prioritizing the well-being and satisfaction of its members, it appears that your organization has focused solely on exploitation and manipulation. Such an approach not only lacks ethics but is also unsustainable in the long run. I kindly request a response from your organisation no later than August 30th, outlining your proposed course of action to address these concerns and confirming your intention to provide the requested compensation. Failure to respond or resolve the matter in a timely manner will regrettably necessitate further escalation of this complaint, potentially resulting in significant financial consequences. The cumulative figure of £300k by the end of August is indicative of the seriousness of the situation and the damages incurred. I genuinely hope that we can arrive at a mutually satisfactory resolution, and that CrossFit Dawn will take the necessary steps to address the concerns raised. I trust in your organization's commitment to acting promptly and responsibly to resolve this matter and restore my faith in your establishment. Be careful and take care and All the best .

CrossFit Dawn
CrossFit Dawn

Mr. Toumeh, Thank you for leaving a review. I cannot recall nor do we have any record of you taking part in any of our services.

Maire White 2 years ago

Fantastic experience: This review is well overdue! If anyone is reading this and wondering whether to take the plunge and join.... I could not highly recommend this box enough. I joined over a year ago and I was absolutely petrified! Everyone from Arend, the fab coaches and the other gym members are the most supportive gang you could have. I love the sense of community that Arend has built! I will never be an elite athlete but with the atmosphere that Crossfit Dawn has it makes going to classes (and staying fit) easier then I ever thought!

CrossFit Dawn
CrossFit Dawn

Thanks Maire for this lovely review, you and Marty makes every class you attend a joy to coach!! Keep working hard and Congratulations on your wedding day! lots of Dawn Love.

Daniel Przybylski 2 years ago

Fantastic experience: I've been coming here for about 8 weeks now and am really impressed with the place. The coaches are really helpful with everything and have helped build a pretty cool community. I am very confident I can meet my fitness goals here.

CrossFit Dawn
CrossFit Dawn

You have already wormed your way into our hearts Dan, with that check smile and perfectly trimmed moustache. Feels like you have been part of us for way longer! I'm exited to see where you will be in a year!

Ingrid man 2 years ago

Fantastic experience: I recently started working out at Dawn Crossfit about 6 months ago, and it's been a game-changer for me! Before joining, I couldn't even do simple exercises like box jumps or burpees, but now I feel much fitter and stronger. What I love most about Dawn Crossfit is that I actually enjoy working out here. In the past, I've tried so many different types of exercise and gyms, but nothing ever stuck. Here, I look forward to every workout and always leave feeling accomplished with a big smile on my face. The coaches are amazing - supportive and encouraging, always pushing me to reach my goals. And the community of people who work out together has become like a second family. We motivate and have fun together, which makes every workout even better. Overall, I highly recommend Dawn Crossfit to anyone who wants to get fit, have fun, and be part of a supportive community. It's truly an amazing gym, and I'm so glad I found it!

CrossFit Dawn
CrossFit Dawn

You need to start thinking about joining CrossFit soon Ingrid. you are crushing the METCONS.

Yana Miladinova 2 years ago

Fantastic experience: CrossFit Dawn made me fall in love with exercising! I joined in August 2022, and it has already helped me massively, both physically and mentally. I was diagnosed with endometriosis two years ago, and had to undergo a second surgery last month, and the recovery this time around was so much quicker. I was able to walk by myself the day after the procedure, felt less pain overall and my body is so much stronger now (all thanks to those squats!). One big THANK YOU to the whole team at CF Dawn - the community here is second to none, and everyone is cheering for you to succeed. No matter what your fitness level is, the coaches know how to scale the workouts and only push you when needed. I love working out here and finding out what my body is capable of, and seeing the progress that I've made. 10/10!

CrossFit Dawn
CrossFit Dawn

Yana, to see you grow in confidence AND skill is an absolute joy! You are so coachable. You are Dawn personified.

Vicky Pat 2 years ago

Fantastic experience: Crossfit Dawn is fantastic! Great friendly community, challenging workouts that are certain to get you fit /stronger, and excellent coaches! Highly highly recommend! If you are interested in making friends for life and improving your overall wellbeing / physical fitness. Crossfit dawn is for you!

Kyle Glazebrook 2 years ago

Fantastic experience: Fantastic environment in which to get fit, enjoy being part of a team & develop skills. After 20 years of just doing same gym workouts- CrossFit Dawn reinvigorated my fitness plan. Also it’s an extremely friendly community which ticks all the boxes in my view.

Lauren Milligan 2 years ago

Fantastic experience: 6 months into joining CrossFit Dawn and I couldn’t have wished for a better community. CrossFit Dawn has done more than any other gym, the knowledge and motivation the coaches give each and every member is incredible. Not only has this gym made me fall back in love with training, opened my eyes to CrossFit, but I’ve met some of the most inspiring people

CrossFit Dawn
CrossFit Dawn

Poppie!! Strong, Funny and a true Dawner!!

Aline Freire 2 years ago

Fantastic experience: CrossFit Dawn is just so amazing! The classes are fun, the coachs are very knowledgeable and caring. I love it so much!

Norbert Nghiem 2 years ago

Fantastic experience: Have went from not being able to do a single pull up to being able to string 7. The experience at the box has been a pleasant experience and is a perfect environment to push yourself.

CrossFit Dawn
CrossFit Dawn

Norbert! You’ve done so well since you joined. Can’t wait to see your progress over the next year!

David Nghiem Xuan 2 years ago

Fantastic experience: I’ve been a member for over a year now. I started as a complete beginner, and thanks to CrossFit Dawn and their amazing coaches and programming, I’m finally able to hit RX workouts. The gym is spacious and has all the equipment you need. Great, friendly and welcoming community! CrossFit Dawn also organises exciting in-house competitions and fun gatherings throughout the year. If you are a beginner and have no experience in fitness training and would like to make a change in your life, I would definitely recommend CrossFit Dawn! 10/10⭐️

CrossFit Dawn
CrossFit Dawn

David, you showed so much potential from day one! You are a joy to coach! Looking forward to seeing you in competitions.

Russel Rodrigues 2 years ago

Fantastic experience: The place is so welcoming. I loved every min… The couches guide you from the very basic and having such a friendly environment you automatically tend to grow along. I would recommend people to give it a shot, come along and make some new friends along the journey of fitness and strength.

CrossFit Dawn
CrossFit Dawn

You are doing great Russel, keep at it!!

Neil Christian Baulita 2 years ago

Fantastic experience: CrossFit Dawn is not like any other Gyms… at first I was soo scared of the CrossFit workouts as I was very unfit, how’ve the coaches and the members supports you all the way. This is the magic of CF Dawn, it gives you the opportunity to learn and grow and be better every single time. Plus you gain some wonderful friends who are like minded. I am sooo happy to be part of this family!

CrossFit Dawn
CrossFit Dawn

Our Biggest fan! We are so happy to took the plunge and never looked back!

Dominic Bloomfield 2 years ago

Fantastic experience: Great crossfit gym. Super friendly and coaches are really helpful.

Brenton L 2 years ago

Fantastic experience: Since joining this place I have loved every minute...even the painful ones. It is a joy to be part of communicate the push you to your limits in an environment where you feel safe and supported.

Carin Erichsen-Fendinge 2 years ago

Fantastic experience: I have been coming here for 3 years now and I could not recommend it highly enough. It is a super friendly crowd, where everyone celebrates each other's successes and no egos. The coaches are knowledgeable, helpful and will ensure you keep improving. The programming is varied and after 3 years I am still not bored and continue to learn.

Mark W 2 years ago

Fantastic experience: This is a fantastic gym. Really welcoming, excellent coaches, and a great community. Can’t recommend it highly enough.

Roger Wiederkehr 2 years ago

Fantastic experience: Absolutely amazing! I decided to use the winter to take a break from running and instead focus on overall strength and it's done wonders so far for me. I was initially worried about joining Crossfit as I'd only ever heard negative things about the sport: "very competitive and no support", "improper form", "frequent injuries" etc. I'm glad I decided to give it a go at Dawn as the coaches are fantastic and very knowledgeable, the workouts are well structured with warm-up, review of the skill (even if you've done squats 100 times, you'll still do the skill drill first to make sure your form is good before adding weight), the actual exercise and cool-down. The community is incredibly supportive and nobody starts packing up before everyone has finished their last set of the workout - instead we cheer them on! I'd definitely recommend giving it a go if you are undecided.

Fran Darvill 2 years ago

Fantastic experience: I’ve dipped my toe into CrossFit on various occasions in the past and can honestly say that CrossFit Dawn is unrivalled in how good it is. Firstly, the people are truly lovely. They’re a really supportive bunch and it’s not uncommon for people to cheer each other on during the workouts and offer high fives or encouragement when you’re aiming for a PB or trying to do something new. The programming is also excellent. CrossFit dawn uses the level method which I absolutely love. The level method allows you to assess yourself across 15 different areas ranging from weightlifting to flexibility. I think it’s wonderful firstly because you can see the line of progression to getting better and levelling up, but also because it makes scaling workouts so easy! Gone are the days of scrabbling around a box trying to work out which weight to use for the workout if the RX seems impossible. The level method tells you exactly what you should be doing based on where your skillset is. The coaches are also awesome. Very skilled and they really take the time to coach you on your technique and ways to improve. Classes are relatively small at 12 per class so the coaches can actually spend proper time with you. They are wonderfully encouraging and truly want to see you succeed. They very much have an open door policy, so if you want to review where you are and work out a plan to reach your goal, they will happily put the time aside to help. It’s addictive and I’m so pleased I signed up. The vibe there is immaculate! Give it a go if you’re even marginally curious, you won’t regret it.

CrossFit Dawn
CrossFit Dawn

Thanks Fran, we love how you just got stuck in! Can't wait to see what this year will bring for you.

Devin Reddy 2 years ago

Fantastic experience: Ronin weightlifting, a great weightlifting and powerlifting gym out back.

Choc SN 2 years ago

Fantastic experience: I’ve been a member for a year and a half and have absolutely loved it. It’s all about the sense of community. I’ve laughed at every class and made fantastic friends. Please don’t be intimidated. I’ve been able to do my first push up and met other milestone I never thought possible. It’s inclusive and everyone varies in abilities. Can’t recommend enough.

CrossFit Dawn
CrossFit Dawn

Thanks for such a lovely review! We rise by lifting others!

Gabrielė Paškauskaitė 3 years ago

Fantastic experience: The best thing that happened to me in 2022! Firstly, I am extremely thankful to my friend for introducing me to this box. Surge classes fit my schedule perfectly and it's a fabulous way to end my day (and start the weekend) and keep fit. Coaches are supportive and motivating. The vibe is diverse, fun and encouraging to achieve your goals whatever they are. I came to CrossfitDawn to become stronger apart from that I've never done any sort of sports in my life and so far in 10 months I am who I never thought I could be! It became huge part of my lifestyle and routine. I would highly recommend to join if you are thinking of becoming fitter and looking for extraordinary gym atmosphere where no one judges you. It’s addictive and I love it! Thanks all the team for the hard work gathering such a lovely bunch of people.

CrossFit Dawn
CrossFit Dawn

It's a joy to see how far you have come Gabs!! You hit the workouts with great energy always smiling. Thank you for introducing us to Oleg too!

Michelle Bray 3 years ago

Fantastic experience: I joined Dawn back in January this year, reluctantly at the recommendation of my sister. Having been a couch potato minus a few infrequent bursts of exercise I was petrified to join. I started with Surge classes to get myself a level of fitness and have recently moved up to CrossFit. The people, coaches and community are what keeps me coming back. It has been by far the best money I’ve ever invested in myself.

CrossFit Dawn
CrossFit Dawn

Shelly!! looking at your last few workouts, you have grown so much. Those cleans are looking ace!

Daniela Silva 3 years ago

Fantastic experience: I only have good things to say about Crossfit Dawn. From the first day I felt super welcome! Everyone is so friendly, fun and supportive and in no time I was already feeling part of the team. I would recommend this box to everyone, but specially to someone that is thinking about starting crossfit for the first time. It's a very inclusive and diverse box that supports their members since day one! I had to leave Dawn because I changed flats, otherwise it would have been my second home! Love this place

CrossFit Dawn
CrossFit Dawn

We loved your time with us but you've found a great home in CrossFit Canning Town. thank you so much for trusting us with your fitness journey!

Mukesh Patel 3 years ago

Fantastic experience: I had not been to a gym in over 20 years so going straight into CrossFit was a bit daunting but I should not have worried at all. I visited one evening, had a chat with Arend & Jacqui to see what cross fit is all about, I signed up the following day! I've been welcomed into Dawn and everyone quickly gets to know each other. The amount of support from the coaches and other cross fitters is amazing. There is a level for everyone so you don't need to worry about standing out, the coaches are so patient they walk you through each of the movements and are always on hand to push you just that little bit harder to get the most out of your workout. The results I've seen in just a few months are mind blowing. It's been hard work but I'm loving my new levels of fitness and energy. I'm hooked and I'm pretty sure you will be too. Get involved !!

CrossFit Dawn
CrossFit Dawn

Mukesh! Just looking at your InBody scan and your Goal review, we are so excited for you! 14Kg of fat loss in just over 6 month is a true testiment of the effort you've been putting into your fitness journey! Let see what the Nutrition kickstart brings!

Rehman 3 years ago

Fantastic experience: After going to a regular gym for years and getting bored of the same old workouts. Crossfit Dawn was exactly what I needed. The versatility of every workout keeps you motivated and it never gets boring. The coaches are fantastic and provide useful insights on how to continue progressing. The energy in the box lifts you up when you need it the most. I couldn't recommend Crossfit Dawn enough!

CrossFit Dawn
CrossFit Dawn

Thanks Rehman! Keep at it mate!

Coran Woodmass 3 years ago

Fantastic experience: If you are on the fence, just try one session here! CrossFit Dawn is one of the top boxes I’ve trained at in the world (out of ~30 and counting) congrats to Arend on building an awesome gym and team! It’s just a shame I won’t be in town longer as I’d love to stay on as a member here!

CrossFit Dawn
CrossFit Dawn

Thanks Coran! Hope your plan for world domination is going well?!

Anusha Balasingam 3 years ago

Fantastic experience: After going to a “normal” gym for years, using PTs, trying various sports and not really achieving any progress or having the motivation to stay consistent, CrossFit Dawn has been a real gamechanger! Great CrossFit gym which caters for people at all fitness levels. Coaches are fab and everyone is really welcoming and friendly. Community spirit is amazing, motivational and very inclusive. My fitness is probably the best it’s ever been in ten years and for someone who usually can’t be bothered to move, this place and its vibe has made me really enjoy exercising. I've now been doing classes consistently 3-4times a week for the last 3 months and even competed in a competition one month into joining the box.

CrossFit Dawn
CrossFit Dawn

Your progress over the last year has been just amazing! We love the energy you bring to your sessions and that bone dry humour! Cannot wait to see you crush the open!

Rianne 3 years ago

Fantastic experience: The best CrossFit box!! Had never done CrossFit before joining and was generally struggling with being active. However after my first couple sessions here I was hooked! The trainers are extremely friendly but will definitely push you to always be better and the other members are incredibly supportive. Dawn has such a supportive and inspiring atmosphere and I’ve loved every moment so far. Absolutely everyone is catered to and every ability is welcome with zero judgement. I’ve come so far in my strength and fitness journey, it’s hard to believe that I’ve managed this in just 3 months. Would definitely recommend, it’s worth every penny!!

Marty Conlon 3 years ago

Fantastic experience: I used to cycle passed this box on the way home from work and seen the hive of activity happening inside. I always wondered what was going on! I finally decided to give it a go in February and it was the best decision I could have made. I didn't have a lot of CrossFit experience, and was nervous to start with. I found all the trainers so helpful giving me tips and advice on different movements. The atmosphere is always relaxed and friendly. I'm now going 3 times a week and I'm hooked. Sometimes I feel tired after work but after doing a workout I feel so much better and full of energy. I would highly recommend trying this place out and see the benefits for yourself! Thanks to all the team @DawnCrossfit

Darren Griffin 3 years ago

Fantastic experience: I've been a member for a year and I've been loving my time here, the coaches are challenging but supportive and will help you reach your goals.

Katie Fowler 3 years ago

Fantastic experience: I needed a fitness solution to fit around house renovations, changing job and getting married. CrossFit Dawn has been my one stop shop solution, all I have had to do is show up and everything else is sorted through the excellent programming. I've lost over 10cm on my waist in 3 months without really even trying, fixed my long term knee pain in 7 weeks flat and had an absolute blast in the process. I'm healthier, happier and fitter and this is only 3 months in. If you're thinking about trying it out I guarantee you, you will not be disappointed ️

Andrzej Blachowicz 3 years ago

Fantastic experience: In principle I hate gyms and in general i do not like chains. But i need to train and ideally in a group with a coach. So for a good 5 years i have been a Dawn member. Like it a lot. I am not an easy client-do not remember my PBs, not always show up, need reminders about movements. All that i can find at Dawn! But equally they cater to the regulars, i see lots of people coming regularly to compete. So i can only recommend!!!

Richard Donnelly 3 years ago

Fantastic experience: I’ve been a member of CrossFit Dawn for 10 months now and have loved every moment. The coaching team is excellent and they really care about your progress. It’s a super friendly box I can’t imagine training anywhere else.

Wayne Trevor 3 years ago

Fantastic experience: Awesome CrossFit box with a great community and great coaches. I came as a complete beginner to break the wfh routine. 6 months later I’m going 3x a week and entering competitions.

Joshua M. 3 years ago

Fantastic experience: It’s been about 6 months since I joined CrossFit Dawn and there’s been no looking back! Coming in as a complete beginner I have been guided and supported right from the first day. The Team have been absolutely Brilliant! Arend, James, Alessandra Tina and Jacqui. They are patient, supportive and have motivated me to get the absolute best out of myself. True professionals and experts at what they do. The atmosphere in the Gym is fun and enthusiastic! I would highly recommend CrossFit Dawn, it’s not just about the Gym but also the special Team behind it. Thank you CrossFit Dawn️‍♂️

CrossFit Dawn
CrossFit Dawn

We love your energy and that big smile you bring to every Session Joshua! Excited to see what the next 6 months will bring?

Christine Dutaut 3 years ago

Fantastic experience: Worth every penny! Great atmosphere, community vibes and genuine sense that everyone wants to see each other succeed. Supportive, non elitist and excellent programming. Before joining I was doing no exercise and I have seen an amazing increase in my fitness (and energy levels) in just 2 months of consistent training. The coaches are super knowledgeable & friendly. I feel truly lucky to have this on my doorstep.

CrossFit Dawn
CrossFit Dawn

We love having you with us Christine! Oh and well done on those Pull ups!!

Ebere Ezeunala (Dazzling Star) 4 years ago

Fantastic experience: I started going a month ago. Love it. The coaches are great and Arend is such lovely guy, will make you feel so at ease all the while coaching you through it all

Luci 4 years ago

Fantastic experience: Note I did not join them due to location (moving soon) but visited the site, met the instructors and watched a class and I was impressed. Very decent prices compared to others CrossFit gyms. Very cool decor, clean and lots and lots of equipments all in very good condition. Class seems fun and challenging in a good way.

David Chadwick 4 years ago

Fantastic experience: Fantastic facility, and a very welcoming community.

Deepa Goswami 4 years ago

Fantastic experience: Can't believe I have such a great box so close to home! I joined CFD almost 2 years ago after going to a commercial gym for three years and the difference in atmosphere is wild. Healthy, encouraging and positive vibes all day every day. Best coaches, best members and amazing programming! Dawn made my weightlifting dream come true and pushes me every day to work on my cardio by making me run laps around the box . To getting stronger

Mark Chellingworth 4 years ago

Fantastic experience: The best investment I make each month. The coaches are amazing and are genuinely interested in seeing you make progress. This leads to personal motivation and improvements which have knock on effects in all aspects of life. It sounds ridiculous/hyperbolic, but the energy and enthusiasm at the gym mean I train better, so I eat better, so I sleep better, so I’m more productive at work. Cannot recommend highly enough.

bogdanmariann 4 years ago

Fantastic experience: Great Cross-fit gym. The coaches are really friendly, supportive, and knowledgeable. Other members are friendly too. The classes are awesome.I've only been a member for 3 weeks, but my fitness already improved. Well worth it!

Dominic Barnard 4 years ago

Fantastic experience: Great CrossFit box and gym. The team is very helpful, and have created a positive community around the box. Highly recommend joining if you're new to CrossFit!

Joanna Graham 4 years ago

Fantastic experience: Great place to workout. Lovely friendly people and fantastic coaches who really know their stuff! Beats any standard gym, hands down ️‍♀️️‍♂️

CrossFit Dawn
CrossFit Dawn

Joanna! Thank you so much!

Ruya Karausta 4 years ago

Fantastic experience: I joined CFD a few months ago and they have been absolutely brilliant, from my first interaction with Jacqui to all the tips and coaching from all of the trainers. I used to be at a high street gym before and wasn’t massively into fitness but CFD has transformed this and made working out fun. I was initially nervous before my first session but didn’t need to be at all, all the exercises are explained in detail and if I’m ever unsure then I know one of the coaches will talk me through what to do and recommend the weight I should be using (I am never over pushed to lift more than I am comfortable too). Couldn’t recommend this place more. I have tried a lot of different gyms and classes around London and nothing compares. I have also met loads of great people from the area through the gym as everyone is super friendly!

Sri Kadiyala 5 years ago

Fantastic experience: I started here a month ago and instantly fell in love with cross fit! The coaches here are the best! :)

Robert Marsh 5 years ago

Fantastic experience: Can't recommend CFD enough. Great coaches, community and facility. Been a huge part of mine and my partners' physical and mental wellbeing over the last 10 months. Get yourself down there and join the family.

Lorenzo Bellagotti 5 years ago

Fantastic experience: Very nice, helpful and inspiring staff. Never had communication problems, they are all very much open mind and friendly. Excellent equipment. If you are looking for a challengin place to improve yourself this is the right place for you.

Jaco Oosthuizen 5 years ago

Fantastic experience: Visited in the holidays and had a great experience in the facility and among the members. Now during lock down they have given me brilliant support to keep on training from home.

2FOUR7 Pop Up 5 years ago

Fantastic experience: Really love the community spirit at this cross fit everyone supports each other and welcomes new cross fitters. DJing at there Friday night lights in house competition was so much fun ️‍♂️

Kirsty Morris 5 years ago

Fantastic experience: Great place to workout, welcoming atmosphere and loads of fun!

Lazuria Zaphet 5 years ago

Fantastic experience: Lively and busy CrossFit Box. I love the vibe everytime I am there. Great coaches and friendly members.

asif ahmed 5 years ago

Fantastic experience: Fantastic box to train at whether your a beginner or a seasoned professional. Super friendly staff always got time for you. Come and try the surge great workout!

Stavros Zachariades 5 years ago

Fantastic experience: “Come be part of our community” Arend, the owner, said as I was welcomed into a hangar full of hard-working, strong, stand out people of all levels - They were all pushing themselves as hard as they could. When you realise how much you actually can do, how much there is to learn, how much support there is no matter what fitness level and what admirable efforts the different Dawn community of coaches and members put in you’ll be surprised!

Firdaous Ait-Chaibt 5 years ago

Fantastic experience: Excellent coaches and perfect box offering Crossfit training but also olympic weightlifting with the East London Weighlifting Club. Made so much progress on my conditionning and lifting technique since I joined and will be forever grateful.

CrossFit Dawn
CrossFit Dawn

Firdi! Thank you so much for your feedback. We know you are a wondering soul but our door is always open to you! Stay amazing!!

Kenny Lucas 6 years ago

Fantastic experience: Very very helpful people

CrossFit Dawn
CrossFit Dawn

Awww thanks Kenny! Hope we see you soon?!

Daniel Coutts 6 years ago

Fantastic experience: Nothing but positivity to say for CFD. It's been a big year with a lot of personal growth physically and mentally. Got my first ring muscle up today with the help of Arend the owner. Big thank you to Dawn and all the coaches, here's to another great year ahead:)

CrossFit Dawn
CrossFit Dawn

Cheers Dan!!

Wayne Templeman 6 years ago

Fantastic experience: Bloody love this place! Joined a couple of months ago and my body shape is changing, not bad for an old man with a belly. Sessions run at all times of day and the instructors are absolutely amazing. Funny, super supportive and really know their stuff. I had a big shoulder reconstruction a couple of years ago and they’ve got me doing things I never believed would be possible. We rise by lifting others, never a truer set of words spoken.

Poppy 6 years ago

Fantastic experience: Very good community and professional staff

Tony Kumarsen 6 years ago

Fantastic experience: Been doing Crossfit for almost 7 months and I love it, and suggest everyone should give it a try. Crossfit Dawn has been the most supportive, open, and positive environments I've ever been in! It also helped me to quit smoking as it encouranged me to be more fit and healthy!! :)

Mihai Albata 6 years ago

Fantastic experience: I joined CFD 1 year ago and can't stop any more :)The place is big and have plenty of space to complete a wod or to do some open gym, also is well equipped with machines weights/bars and racks. Coaches are very knowledgeable and the atmosphere in the gym is great !

TheTrouserPress 6 years ago

Fantastic experience: Great facilities and fantastic coaches!

Alex Dao 6 years ago

Fantastic experience: Joined initially 1 session a week and soon after began attending multiple times a week! Incredible coaches, people and environment! CrossFit Dawn has made working out a really enjoyable experience for me, even during periods of injury (not caused by CrossFit!) where they really helped with my rehab! It’s been a pleasure to be associated with them!

Chardelle Lennard 6 years ago

Fantastic experience: Such a supportive and motivating environment. Everyone is so friendly and warm. Definitely so happy and proud to be a part of this amazing community.

joseph amadi 6 years ago

Fantastic experience: I've been a member of crossfit dawn since January and I can tell you with confident that its a place i'll stay they've really made me feel so welcoming and they've helped me a lot with my technique as well as my strength and conditioning.

Koyes Aziz 6 years ago

Fantastic experience: Lying on the floor, sweat pouring down forehead, muscles aching, not able to move..... THATS THE BUZZ I get from crossfit, coz thats when you know You've just done a work out that makes a difference. I joined crossfit a little over 3 years ago and I was hooked after 3weeks...... REASON WHY? Well when something works for you, you stick to it. Where I work I have access to a free gym. But when you work alone you don't always push yourself. Great thing about the crossfit classes are that not only do you get the experience of a personal trainer in the form of a coach pushing you in every class, you also get the added bonus of competition in the form of your class mates. Of course everyone here is friendly and helpful, but let's be honest, when you see a girl (no offence to our girls) lifting heavier than you or getting a better time than you, you make yourself push harder. I'd recommend crossfit to everyone. My only regret is that I didn't discover crossfit sooner.

Patrick Connaghan 6 years ago

Fantastic experience: Not just a gym, a community!

michaelia wu 6 years ago

Fantastic experience: The best and most friendly crossfit box in London. The coaches are lovely and helpful.

Fahima Jeylani 6 years ago

Fantastic experience: Joined CrossFit dawn a couple months ago and the coaches are nice they motivate u to do it because I give up easily but they helped me a lot and the equipment are outstanding and there’s lots of equipment not found in other gyms. The people in there are nice to talk to and overall it’s a friendly environment and since I joined I really liked it overall - the people - the equipment -the coaches and CrossFit Dawn it’s self is a good place

Danielle Davies 6 years ago

Fantastic experience: Excellent facilities and a really welcoming community where I have made great friends. Coaches are extremely thorough with movements and form and have helped me progress in all areas of my crossfit skill set. Highly recommend!

Joao Carlos 6 years ago

Fantastic experience: I’ve join Crossfit Dawn with my Girlfriend October 2016 ... Great box to train the new location really increased all levels of this amazing sport. The community is excellent and there are really good coaches that will help you to became a better person in all levels. Highly recommend

Jeff D 6 years ago

Fantastic experience: No.1 box ☝️in East London

Alice Goss 6 years ago

Fantastic experience: Absolutely amazing box with a great atmosphere created by both the brilliant coaches and the athletes. Always someone to help, cheer you on or run with you to the finish line, constantly pushing you to achieve more and better yourself. Couldn’t ask for better 2nd home.

Caoife Wilkinson 6 years ago

Fantastic experience: Before going to CrossFit Dawn a year ago, I was so desperate to try CrossFit out but a lot of gyms were way out of my price range and I was intimidated as my fitness levels weren't very good. Not only is Crossfit Dawn more affordable than most gyms in London but it is definitely the most welcoming. Everyone is so friendly and and the classes feel so personal as the coaches really care and want to see everyone succeed. I'm so glad that I went and thanks to CrossFit Dawn I've really enjoy working out again and meet some of the best people!

Sinan Faiz 6 years ago

Fantastic experience: I have been a member with Crossfit Dawn for almost a year now. Simply the best crossfit box in London. Great Community and amazing coaches. Best place to start your fitness journey and progress it to the next level.

Y Huss 6 years ago

Fantastic experience: Great people. Great atmosphere.

Beebee Deepooa 6 years ago

Fantastic experience: The best thing I have ever done. Everyone is so friendly and makes you feel very welcome. I can now do things that I never thought I would be able to. I highly recommend CrossFit dawn to anyone and everyone.

Mara VH 6 years ago

Positive experience: I’ve been going to CrossFit dawn to complement my triathlon and running training. It’s a great facility with classses limited to a small number of people meaning the coaches are able to help everyone with technique. They also know how to push you and work you to your limit (safely). It’s one of the most diverse CrossFit boxes in London that I’ve seen. Coaches are really helpful and able to provide help both in classes and afterwards - no question is a silly question.

Klaudia Bobynko 6 years ago

Fantastic experience: Amazing place with incredible coaches who have very personal approach even with a full class. CF Dawn brings great people together who love a good workout but also just hanging out. If you wanted to try Crossfit you came to the right place. Be careful, it's addictive.

Jon Robinson 6 years ago

Fantastic experience: What a fantastic community dawn is. I have been a member for 8 months and my overall fitness and physique has never been better. The coaches and sessions are outstanding. I really enjoy the wide variety of sessions.

James Tutton 6 years ago

Fantastic experience: This place is like a second home to me! I love it, the sport and the community.

TheLukeyboy90 6 years ago

Fantastic experience: Been coming here for just over a year now and it’s been amazing since my first session. All the coaches are top notch and very detailed. They cater for all fitness levels and the equipment is some of the best. Great atomsphere and community I wouldn’t want to train anywhere else.

Rob Ewbank 6 years ago

Fantastic experience: Great coaches, great community!

Leave your opinion about CrossFit® Dawn:

1 = Poor 5 = Excellent

Other gyms that may interest you

4.7 (55)
CrossFit 1971
CrossFit 1971

CrossFit® 1971

See address and contact details
Unit 3 Hutchins Close - E15 2HU, London
+442078560407
4.9 (39)
The Wick CrossFit
The Wick CrossFit

The Wick CrossFit®

See address and contact details
17 Rothbury Road Hackney Wick - E9 5HA, London
+442080541696
5 (28)
CrossFit GMT
CrossFit GMT

CrossFit® GMT

See address and contact details
55 Banning Street - SE10 0YH,
5 (92)
BattleBox Fitness
BattleBox Fitness

BattleBox Fitness

See address and contact details
Unit 3B, 4 Raven Road - E18 1HB,
4.9 (75)
RedSun CrossFit - Globe Town
RedSun CrossFit - Globe Town

RedSun CrossFit® - Globe Town

See address and contact details
195 Bancroft Road, Bethnal Green - E1 4ET,
+442080370377
5 (48)
Woolwich Weightlifting

Woolwich Weightlifting

See address and contact details
Unit 6-8 Gunnery Terrace - SE18 6SW, London
+447930953883
4.6 (67)
CrossFit London

CrossFit® London

See address and contact details
Arch A-D & 30, 150 Buckhurst St - E1 5QT, London
+447513638840
5 (28)
Basis London
Basis London

Basis London

See address and contact details
361-362 Warburton Street - E8 3RR, London
+442039207010
5 (23)
CrossFit Walthamstow

CrossFit® Walthamstow

See address and contact details
Forest Trading Estate - E17 6AL,
+447483171965
5 (21)
CrossFit Blackheath

CrossFit® Blackheath

See address and contact details
Unit 14, Leegate Shopping Centre - SE12 8SS, London
+442080621645
5 (43)
CrossFit Dalston
CrossFit Dalston

CrossFit® Dalston

See address and contact details
Dalston Works - E8 2FR, London
+447494238823
4.9 (25)
CrossFit Aldgate East
CrossFit Aldgate East

CrossFit® Aldgate East

See address and contact details
78 Alie street - E1 8PZ, London

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.