CrossFit^® Heathrow

Fantastic experience: We were visiting England from Olympia, WA and did a drop-in at CF Heathrow and it was fantastic! The owner (Ollie) was very responsive to my inquiry via email and the coach (Greg) was awesome! He was knowledgeable, welcoming and encouraging. My husband and I have travelled all over the world and have visited many CrossFit gyms and this was one of our favorites. I would encourage anyone to join or visit this gym.

Fantastic experience: Great experience as a drop-in here. Easy to organize, great coaching, fun atmosphere and a solid workout. If I lived in the area I would join for sure.

Fantastic experience: Great box. Welcoming and very down to earth. Great coaches and well planned workouts. Everyone very welcoming. Great drop in if you’re in the area

Fantastic experience: I went to CrossFit Heathrow as a visitor from Singapore and yet felt so welcome not only by the coaches but everyone at the box. I appreciate how inclusive and warm the vibe was. I trained here 4x in the two weeks I was in town and each session, each programme was different. Each very intentional and exciting. Coaches Georgie, Paul and Ollie were very helpful and attentive. It was a fantastic experience. I hope to visit again someday. All the best to the team, to the community!

Fantastic experience: So welcoming & helpful from the start! Amazing coaching and great facility. If you are in the area it’s a must!

Fantastic experience: Dropped in multiple times over a period of 2 weeks. The coaches Ollie, Jose, Gregg, Georgie and Marie are wonderful and great with instructions. Highly recommended for all levels. I had a blast during my time here.

Fantastic experience: Although I have been doing Crossfit since Dec 2020, I decided to join CrossFit Heathrow in June 2021 and I do not regret it one bit. Paul, Greg and the coach’s are great, the sessions are painful but exciting, addictive and varied. I always enjoy my time there and I have made some great friends all the way. Would defiantly recommend this box.

Fantastic experience: Great box, good coaches and friendly members.

Fantastic experience: Awesome coaches, uplifting/positive & friendly environment, great range of good quality equipment. Overall an amazing gym

Fantastic experience: Dropped in a few weeks ago - amazing box, awesome facility and great team! Would highly recommend.

Fantastic experience: Really enjoyed it

Fantastic experience: Amazing staff love everyone there like a massive family! I'm so much stronger and confident

Fantastic experience: I went to Crossfit Heathrow for a few drop in sessions as I was working in the area. The equipment was great and they had everything you could need. The coaches and members were friendly and welcoming. I would recommend this gym to anyone!

Fantastic experience: I was still recovering from a dislocated shoulder when I saw one of my gym mates posting stuff from Crossfit Heathrow on social media. I decided to pass by for a chat. You instantly feel welcome and all ready on your tryout you realize what an amazing bunch of people training there. Ollie and Paul the box owners are awesome and really good at keeping in touch. WOD’s are well planned and of good variation. Constructed to made each individual better and stronger. CrossFit Heathrow is for everyone. Whether you are top trimmed athlete or just there to improve your day to day fitness. Classes are great for all and the relaxed approach to open gym gives you great opportunity to work on your personal stuff. So if you want to join a community there is more than just a gym. This is the place.

Fantastic experience: After the lockdown in 2020, I started looking for a gym where I could really get the push I needed to get fit. I've been going to conventional gyms for years and always struggled to see the results I was looking for, but after a quick chat with Ollie over email, I thought it was time to give CrossFit a shot. After attending my first trial class, I knew that CrossFit Heathrow was exactly what I wanted out of a gym - excellent coaching, brilliant programming, accountability, and most importantly - an incredible community of like minded people. To say that the community here is great would be an understatement, everyone is really welcoming, friendly, and during lockdown 3.0 from December 2020, everyone chipped in to keep each other sane. The coaches worked so hard during this difficult period to keep people moving and held accountable through regular zoom classes. To make sure we were keeping our strength up, they also generously lent the members some equipment which kept us on track and ready for when we could return. The results of this approach were amazing, and really paid off once we were finally able to return to the gym and see everyone's smiling faces in person again! If you're looking for a gym that embodies the culture of working hard and having fun - CrossFit Heathrow is it. It's intimidating to start with to be sure, but the friendliness of the gym, the expertise that every one of the coaches has, and the incredible culture they have built will have you coming back for more every week.

Fantastic experience: I was only 19 when I started going here and this is by far the most friendly box by far! Olly and all the members were so welcoming and friendly. All the coaches Norberto, Paul and Olly always take time out of their schedules to coach and give tips no matter how busy! This is such a welcoming, positive and progressive place to come to improve yourself and feel loved!

Fantastic experience: Lovely workout classes , lovely coaches and a great tribe. A different class everyday very well planned which takes away pressure of thinking everyday what to do in gym.

Fantastic experience: Best cross fit in Surrey and so friendly people ❤️❤️

Fantastic experience: Great staff. Clean and safe equipment

Fantastic experience: Great gym!

Fantastic experience: I joined the gym two years ago to try some Olympic weightlifting. Coaching, equipment and Team atmosphere was all excellent and I was encouraged and coached through my first competitions and onwards. So much better than training alone.

Fantastic experience: Excellent community and Ace coaches. If you are a beginner or a pro you will find something thats for you at the box. Pop in and see it for yourself. Absolutely worth it

Fantastic experience: Popped along for a drop in as part of #crossfittour #redandblack #redandblackontour. What a cracking friendly place, would have never guessed the box is only 6 months old (as of Feb 2020). The work outs were ace, people were friendly. Coaches really took the time to focus on technique to get the best from the work out. Will certainly pop back again to catch up with Ollie and the team. Keep up the good work. Look forward to seeing you all again :)

Fantastic experience: I was traveling to London for work last week and Ollie was extremely flexible in letting me drop in for a class even though my schedule kept changing. Coach Paul coached a great class and even showed me a new DL warm up. Good class and good community. My only recommendation would be to add some signage so the building can be easier located for drop ins. It is inside the locked fence.

Fantastic experience: Great gym, dropped into a weightlifting class. Ben was v helpful and attentive. Learnt some great tips! Everyone was lovely and welcoming. Will drop in again for sure

Fantastic experience: Great gym and everyone is really friendly.Trainers are awesome. I was nervous at first but now I feel stronger fitter and more confident than I've ever been. Enjoying working out with the trainers and the crew.

Fantastic experience: This gym is for those people who want to have fun, see serious change and feel great about themselves. The 5 stars for this gym are for below reasons: 1st Star: The trainers- No words for them. They are the best I have ever trained with. You may think I’m exaggerating. But you would agree with me once you train with them. They are super skilled, Super friendly and smart. They know the tricks that would encourage you to work harder towards your goal. 2nd Star: The Box- The CrossFit box has so much space, equipments, and positivity around. They have all the equipments in the right amount. No one has to ever wait during their workout. The trainers keep upgrading the box with new equipment’s every now and then. It’s clean, Has a parking space, Space for any kind of workouts, in house training band assists. 3rd Star: The workouts- The workouts or in CrossFit terms WOD exercises are great here. I have never trained CrossFit before and I could still do almost all the WODs from day 1. Trainers here are so good with teaching the transition (they would literally teach you by drawing the workout motions on the white board). 4th Star: Variety of training- This gym has almost everything we need. WOD, Olympic weight lifting, Strongman, Boxfit, Gymnastics, and not to forget, the Sunday White Noise squad classes. 5th Star: Fun- This gym is known for having fun while working out. This gym is never silent. You will always hear or see someone encouraging another person. Random jokes and puns flowing in the air. Laughters and giggles around. Kids are welcome here as well. I see them having fun all the time. This place is like a family to me. Bad google, wouldn’t allow me to give 6th star for their website and the App. Whitenoise forever!! ✌️

Fantastic experience: Whether you're used to training or want to get into it CrossFit Heathrow will welcome you in and make you sweat! I have been a member for a year now and wouldn't go anywhere else, I love it here. The coaches are epic and the programming is on point, plus the whole crew are awesome! Just don't be fooled 'Strong Man Saturday' is the the hardest session of the week #StrongFit

Fantastic experience: I joined CrossFit Heathrow 4 months ago, but it feels like I've been part of the 'family' for years. You've got such high quality coaching, a range of classes to choose from, and the friendliest bunch of members to keep you going in every workout. It doesn't matter about your ability as a CrossFit Athlete, or what you can and can't do, all that matters is you turn up and give it your all. In just the 4 months of being at CFH I've made more progress in both strength and cardiovascular fitness, than I had been for a year prior at a different CrossFit box. If you're looking to challenge yourself and reach new goals with some amazing people, you need to try CrossFit Heathrow :)

Fantastic experience: I travel a lot so I am no stranger to dropping into a CrossFit Gym. Their system to sign up is super simple to find on their website, and they are quick to respond on any emails. I signed up for two class and received a confirmation for both classes with the names of my coaches for each class as well as reminders! My first class turned into a personal training session, which was amazing! Thomas really helped me push my weight on my dead lifts which I would not have done by myself. They I got an email to follow up to see how the class went. Highly recommend for anyone looking for a home gym, or a drop in. If i ever find myself in Heathrow again, I will absolutely go back!!

Fantastic experience: This gym is awesome. Went to the Strongman class on Saturday morning while traveling through Heathrow for work. Great staff, great gym! 100% recommend for anyone from beginner to experienced athletes.

Fantastic experience: I dropped in for a Friday night class and the Saturday Strongman class and Super Saturday OLY. Had a great time and the coach was very nice and helpful. Definitely recommend and I will be back!

Fantastic experience: Amazing with a great set of coaches and an awesome community. Having tried many times in the past to go, continue and commit myself to some sort of fitness and failed many times, I decided to go to WNG and have kept it up for over a year (and where I will continue to go). Again, all thanks to the brilliant coaches and weclomning communtiy that is there, I'm fitter and stronger than I've ever been.

Fantastic experience: Dropped in here a couple of times for open gym. Paul (seemed like the owner but not sure) was super accommodating. No frills gym but has all the equipment you need in good condition. Felt like a true box. Also - I didn't take a class but was working out when one was in session and I could tell the coach was good and knew what he was doing - ensured people were using good form, etc. Also, the WODs programmed seemed great! Would join a class next time.

Fantastic experience: Great place for some good clean workouts . Wide range of equipment for workouts in classes or open gym .. ..Excellent trainers who push you whilst ensuring you don’t topple over :) ... small friendly groups . . Gymnastics sessions are amazing to build overall strength and techniques.... Strongman Saturdays sessions are nothing like what you or me would have done before. I hated Gyms before but now no chance i will return to a commercial gym .Love crossfit Heathrow

Fantastic experience: Very intense workouts in a supportive and driven atmosphere. The coaches do the technical adjustments before, during and after the workouts. Paul, keep on blasting out "Legalise it!!!"

Fantastic experience: GHAIIINEZZZZ

Fantastic experience: I have been going to the gym for around 5 months I have been to crossfit gyms before and this s be far the best The instructors ar friendly and knowledgeable The workouts are varied and your are always made to feel welcome Would recommend to anyone Come and get swole with great friends

Fantastic experience: First ever crossfit session today and it was awesome. Very welcoming community and really friendly people. Also a lot support and guidance from the coach. Would definitely recommend this box.

Fantastic experience: White noise is a brilliant gym. Great crowd, friendly and knowledgeable instructors who help tailor exercises to your level and help you push your limits. Having been to a number of gyms, this one is the one I've been to for the longest so far, love the place!

Fantastic experience: This place is awesome. I joined May 2016 and have never found working out to be more rewarding than coming here. I was nervous at first but I'm stronger and fitter now than I've ever been. I learn new skills all the time and now move well during workouts. The community here is so welcoming and I love having friends to workout with.

Fantastic experience: Great gym, great people. Would recommend it to everyone who wants to get fit

Fantastic experience: This place is awesome! Friendly people/regulars all contribute to a very positive, supportive experience. Trainers do their best to accommodate/scale exercises to your level so that even someone like me can complete full workouts. Helped my wife to overcome her shoulder injuries too! On a side note, you can't accidentally get huge - this isn't bodybuilding :) It's fitness & strength training! Get involved, you won't regret it!

Fantastic experience: Great little box, friendly coaches and members, good classes

Fantastic experience: Tired of overcrowded poorly equipped commercial gyms this is the place for you . There's a friendly atmosphere and a get down to business work ethic here , all abilities are catered for with equipment to make the most hardcore drool . We love training here !!

Fantastic experience: Great fun, great environment, great instructors

Fantastic experience: I’m from the US and this place is what made England feel like home. Small, but well equipped box with knowledgeable coaches and a great community.

Fantastic experience: Love this gym. Paul and Lisa are very approachable and friendly instructors . They know their stuff! I would definitely recommend it to anyone who would like to start with Crossfit

Fantastic experience: Fantastic gym and equipment. Such an inclusive group of members and dedicated trainers that keep motivation high at all times.

Fantastic experience: I made the switch to crossfit after feeling like I wasn’t making any progress in the gym. I’ve been a member now for over six months developing strength; learning Olympic weight lighting technique and (more importantly) having fun in every session. Coach Paul is welcoming and scales everything to your needs so you never feel pressured to do something you cannot. Crossfit Staines has a wonderful community of members who are encouraging, upbeat and competitive!

Fantastic experience: A fun, supportive and unique gym, embraces all levels of ability with a full and varied program of strength & cross fit classes as well as great one to one sessions and ongoing peer support. Give it a go you'll love it.

Fantastic experience: Great gym and everyone is really friendly. The olympic weightlifting classes are fantastic!

Fantastic experience: White Noise is a great gym. I have been going there for a while now and the instructors are all very friendly, knowledgeable and experienced. There are a lot of classes to choose from which are suitable for all levels, whether new to crossfit or experienced. The equipment within the gym is high quality and lots to choose from and the doors of the gym open up onto the Thames - a gym with a view! I have made lots of great friends there and would highly recommend this gym to anyone.

Fantastic experience: Great gym

Fantastic experience: Great gym, well equipped and a friendly atmosphere. Personally had PT sessions with Paul which were excellent, very knowledgable guy. Would recommend to anyone, has to be the best value for money gym around.

Fantastic experience: Great coaching with a variety of styles, including Olympic Weightlifting, strength, gymnastic skills and some sweaty metabolic conditioning. All the equipment you need. Also a fun and friendly community. White Noise is my favourite place to be!

Fantastic experience: Weightlifting classes are awesome. They do lots of extra things too. The owner is super chill too :)

Fantastic experience: Love this place ❣ Excellent venue, equipment and trainers. Really friendly, fun sessions. You can always find a training buddy via the members FB group and best of all, it's easy on your pocket ❣

Fantastic experience: Great community crossfit style gym with train yourself options or small group classes which vary each week, there are 3 trainers who all add something different and there is a mix of weight training and more cardio work outs with the opportunity to take part in fun competitions for Olympic Weightlifting, and crossfit, If I can do it anyone can. They have been particularly supportive when I got injured recently and have had to stick to upper body only - hard for a distance runner. I'm looking forward to rehab with them and coming back to using my legs after surgery in February, with these guys you feel anything is possible well anything that's possible for a middle aged 45kg girl any ways. If this girl can so can you

Fantastic experience: Well priced, very well equipped (all the lifting gear you need and more), great group classes and very knowledgeable trainers. Olympic lifting classes are a favorite, not seen the same classes with GB lifters as coaches in any other gym in the area. Highly recommended gym for all

Fantastic experience: Great gym, very friendly people. Love the strongman class and the workouts are always challenging. Would definitely recommend it!

Fantastic experience: Excellent equipment, great crowd, flexible membership options.

Fantastic experience: This is genuinely the best Gym in Staines and I've tried most of them, it subscribes to a Crossfit/Gym Jones style philosophy, so is well set up for that style of work out. there is a Watt Bike, two Concept Rowing Machines and a Ski Erg, wide range of weights and kettle bells etc. There are small group sessions with a maximum of 8 per group, training sessions in the morning and evening and women's only sessions at 10am twice a week. There are 3 main trainers taking the sessions and the gym owner is a brilliant character - this is not your usual gym it's unique and guaranteed to get you results and keep you motivated, you will make friends with the other members.

Fantastic experience: I've been working with Paul from White Noise for a couple of years now. It's been a great experience. I'm stronger and fitter than I've been in years, and all in a supportive and friendly environment. Both Paul and the other gym members are great to work out with, and the prices are very reasonable, and structured around what you want. Paul knows about a number of the popular training approaches, like CrossFit and Olympic Lifting, but none of this is compulsory. If you just need someone to help you get in shape for summer, that's exactly what you'll get. Paul also has a number of quite rare pieces of equipment, including a Wattbike (used by top olympic cyclists for training), atlas stones, and the heaviest kettlebells I have ever seen. No use for me! :-)

Fantastic experience: I drive a long way to get to this gym every week for a Personal Training session because I really enjoy the work that I do with Paul. No two sessions are the same and he has a large selection of equipment and even more ideas for what to do with them that makes the work/punishment really interesting and I notice an improvement every week. I really value these sessions on top of the gym training/cycling/etc that I do on my own.

Fantastic experience: Really enjoy the working out here, the classes are great fun where everyone from the coach to the members being friendly and welcoming. They have a great range of equipment there with lots of toys to play with and be tortured by.

Fantastic experience: Been coming to White Noise Gym for almost a year now - really enjoy the group sessions. Small class sizes, really friendly, lots of variety and a guaranteed great workout ;-)

Fantastic experience: I really enjoy going to the gym here, work outs can be pumping but what a great feeling afterwards. Staff professional and friendly. Well worth a visit.

Fantastic experience: Love this gym. Trainers are awesome, members are all friendly and it has a community feel which is missing from many other gyms. Paul is a great guy and genuinely seems interested in members, he even organises events for members to attend :)

Fantastic experience: great gym with a varied selection of equipment and great atmosphere to train. Paul is also great !!

Fantastic experience: I love the CrossFit Kids classes. I go there with my friends on Saturday morning and we do exercise that's actually fun. It's much, much better than PE at school.

Fantastic experience: Love the Olympic Weightlifting classes.