We Are Group X

Fantastic experience: I’ve been a member at Group X fitness gym in Nailsworth for the past six weeks, and I couldn’t be happier with my experience! The atmosphere is incredibly positive and welcoming, which makes it easy to stay motivated and committed. The team, especially the fabulous instructors Rolo and Jade, are not only supportive but truly transformative in their approach. They go above and beyond to ensure every class is both enjoyable and challenging. Thanks to their guidance and expertise, I’ve seen significant improvements in my overall health and fitness in a short time. If you’re looking for a gym that genuinely cares about your progress and well-being, I highly recommend Group X. It’s a place where you’ll feel encouraged and inspired every step of the way! Steve G

Fantastic experience: Just completed the 6-week foundation and am feeling stronger and fitter. The coaches are all skilled at their craft and make the sessions fun and accessible. Love the programme variety and the flexible timetable. All in all a great experience.

Fantastic experience: Great 6-week course that has got me hooked. I feel better and have more confidence in the gym. The team support is amazing so if in doubt, don't be. Get booked in!

Fantastic experience: Joined for a six week programme, love the fact that they help with injuries and adapt it for you. 2 weeks in and beginning to notice the difference.

Positive experience: Great stuff and training and enjoying it so far thanks & feeling fitter

Fantastic experience: Am enjoying going to the gym for the first time ever! So friendly, great coaches and a fantastic attitude - I actually look forward to the workouts!

Positive experience: Dear GroupX team, Thankyou for encouraging me restore my attention to building my core strength again. I am enjoying the regular weekly sessions, and would appreciate having a direct meeting w one of you soon, to reflect on my first 6 week course w you. On reflection, I would prefer to book a six week course again rather than a full year, as discussed on the phone. Let’s update soon. Many thanks, Chloe Goodchild

Fantastic experience: I love that every session at We Are Group X is led by a trainer, who is always on hand to provide guidance and encouragement. Having group sessions has kept me engaged and committed and even after just 4 weeks, I already feel fitter. Having sessions outside has also been really fun. There is definitely a friendly and kind atmosphere amongst other members too. I would highly recommend joining.

Fantastic experience: Absolutely love my time at We Are Group X. Great variety of exercises and classes to suit all. Lou and the team offer excellent advice from nutrition to motivation to good form and programmes. It is all about feeling good and long term lifestyle changes in small increments.

Fantastic experience: What an amazing find! I decided to join as I was always feeling so tired, had no energy, and my body was asking for a change. After 6 weeks I noticed the change, I'm full of energy, I no longer wake up feeling extremely tired, I look forward to going to the classes (even at 6am!), for the first time in my life I can say I really enjoy going to the gym, and this is because the staff are amazing as well, they explain all exercises so well, they correct you in a nice way if you're doing anything wrong (avoiding you hurting yourself). Everybody is lovely, Lou is fantastic, she makes sure everything is going well. I decided to try the 6 weeks foundation course to see if I'd enjoy it, and now I'm signing up to carry on. I definitely recommend them!

Fantastic experience: Fantastic trainers,lots of advice if you need it. More than happy to give you alternate exercises to help you get the most out of your session. So glad I joined.

Fantastic experience: I loved my 6 week experience with wearegroupx. The classes were fab and everyone was lovely. I saw changes in 6 weeks and took away some valuable points.

Positive experience: A relaxed and supportive atmosphere

Fantastic experience: Thank you so much I’ve just completed my 6 weeks course and I am loving it the results I’ve had are amazing 18lbs in 6 weeks my sleep is a lot better and my energy is so much better I don’t feel sluggish anymore and also eat so much better too thank you can’t wait to continue my journey with you

Fantastic experience: Very enjoyable training sessions in small mixed groups with friendly and knowledgeable staff. The workouts have a good mix of cardio and weights, are well organised and the hour passes very quickly. I would say the sessions are ideal for men and women over 50 and you don't need to have any previous experience of using a gym as all exercises are clearly explained.

Fantastic experience: Joined Group X for the six week foundation course as I wanted to lose some weight, firm up and strengthen my tired old body. I got all of that plus more!! My mental health has improved significantly, I fell confident and good about myself. Throughly enjoy every session, even the outdoor sessions when it’s wet and cold. Totally hooked and about to sign up for a longer term contract. Throughly recommend Group X.

Fantastic experience: Never been to a jim before so i was pleasantly saprised when i first went and fited in so well. Really great people and great programs to get you on track at any level.

Fantastic experience: What is great about Group X? Well it’s the attention they give. Every exercise is demonstrated with accuracy and corrected if you are not quite there. Attention personally, this is the family you wish you had, with enquiries about stuff going on outside the gym too. Attention to the place, it’s spotless. Finally it’s about the choice of leaders, everyone is lovely - warm, encouraging and engaged. Liam and Lou have built something special here.

Positive experience: I took part in the 6 week foundation programme. Good support from the team, supplemented by videos on the online portal. A small but well equipped gym, limiting class numbers to around 10 people, and a good range of classes throughout the day and early evening. The only negative, but worth noting, is the parking situation which was sometimes tricky due to the number of shops, offices etc sharing the location.

Fantastic experience: Really friendly and knowledgeable coaches, great gym and overall positive environment around training!

Fantastic experience: Really friendly and welcoming, enthusiastic, knowledgeable and encouraging.

Fantastic experience: Gym is worth the money for six weeks l would definitely recommend this gym for any one who is trying to start a weight loss program. I found the staff helpful and friendly. The staff also made me feel welcome and helped me settle in to my group session as i was very nervous.the staff also gave me help with my nutrition

Fantastic experience: I’ve not had much success with gym memberships in the past as like many people I’d lose the motivation to keep going. So I started with a short term membership option and am now signing up for full membership as the variety of friendly, expertly guided and supportive group classes provide what I need to make me want to keep going and on track with my fitness goals

Positive experience: Great group atmosphere, well worth attending just for that! Definitely helped with starting on my fitness journey. Thanks guys!

Fantastic experience: I could never stick to going to the gym and didn't really know what was best to do if I did go! But at Group X I genuinely look forward to going; the trainers are knowledgeable & friendly and they have given me the confidence to get in control of my fitness and health.

Fantastic experience: Great classes

Fantastic experience: I was very reticent about joining a gym, past experiences have left me struggling to walk up and down the stairs. All of the coaches here have been really supportive and found ways to work around some of the exercises that I could do without injuring myself. Not only have I lost weight but I’m stronger and can do more of the exercises without adaptations. I’d thoroughly recommend this gym to anyone, especially if you’re feeling a little unconfident.

Fantastic experience: Oh my god I can't explain how much I have got out of my time with group X. I signed up for 6 week program and I dropped over half a stone of pure body fat while also adding on muscle! The support and the workouts are exceptional and I've signed up now as I love the routine and the results I'm getting. In the best shape of my life since signing up - worth every penny of investment!

Fantastic experience: Excellent gym Great six week course to get you on track recommend

Fantastic experience: I have really enjoyed going to the gym for the first time in my life .I’ve tried it before but have soon become bored and unmotivated. With group X there is a trainer at every session . The group sessions are fun and can be tailored for your needs. The group support around diet and healthy lifestyle has helped me feel better and my arthritis has improved. Looking forward to continuing my fitness journey with group X .

Fantastic experience: After a long period of working from home and doing very little exercise, feeling lethargic and generally unfit, I gave the 6 week foundation with We are group a go. It was fantastic. I’ve got my groove back. The team are amazing, the group members are so friendly and it really is like a family. There are plenty of different sessions to choose from, and the coaching team help you adjust your style to ensure you are doing the exercise to get the most benefit and ensure you are not risking hurting yourself too. Loved the Box class especially. I’d totally recommend trying it. I’m now felling so much better both physically and mentally and have kept up the regular exercise. Liam is a brilliant coach and his passion is infectious, he genuinely cares about his members. I’m soo g my best to stick to the core 4 too. Can’t recommend enough

Fantastic experience: 2 weeks on and starting to feel good.

Fantastic experience: Very friendly gym welcoming all abilities :) All the coaches get the best out of us and we are super happy to see the gains! Would highly recommend to everyone! Sean & Ellie

Fantastic experience: We Are Group X. for me a 68 year old male was an opportunity to experience a well structured fitness gym in Nailsworth Gloucestershire. A 6 week course offering a range of fitness exercise within a mixed group of upto 10 persons and sessions lasting an hour run by an instructor giving individual tutoring. Advice and learning about foods and fluid intake which are important to your wellbeing were made available with regular contact ensuring you were benefitting overall. If you want to attend a gym that really does care about your fitness and you as a person then I can recommend We Are Group X.

Fantastic experience: I was a total novice to gym and fitness when I discovered We Are Group X 6 weeks ago, and as a woman of mature years, ever so scared of my first Class. This programme has changed so many things in my life for the better. The instructors are really supportive, kind and knowledgeable. The other members are all amazing and kind, even though at many different levels of fitness:) Working with body strength and healthy habits is brilliant. I fully recommend!

Fantastic experience: Just completed the 6 week foundation, it’s made me enjoy exercising again. The support is amazing, great hub page with videos and downloadable resources, easy booking system for classes, friendly text messages to keep me on track. The instructors are brilliant, knowledgeable, friendly and challenged me to push myself more and because the class sizes are small they can easily correct me when I wasn’t doing the exercises correctly. Really friendly, encouraging place, with nice people in the group, would highly recommend.

Fantastic experience: I never ever thought I would enjoy or complete the six weeks. Having had cancer and subsequently plantar fasciitis in both feet I walked in almost defeated. I was wrong, I have had an absolute blast. The trainers are excellent and are on hand to encourage you and help with technique. Already I can lift heavier weights and have a laugh during my sessions. I genuinely look forward to going and look forward to continuing my journey to bring back some physical strength. Thank you We Are Group X

Fantastic experience: A great place to train. Very supportive and a brilliant team to guide and encourage. A wide mixture of sessions (I surprised myself and loved the kettlebell and the boxing sessions). The timing of the sessions was also really useful to fit in with work (they have lots of early morning and later in the evening sessions to pick from, as well as stuff throughout the day). Definitely worth a visit (they have good intro package to get you started).

Fantastic experience: Brilliant personal training sessions with amazing trainers!! Love, love, love this place! No posing, not pretentious & super friendly Great for my body strength & amazing for my mental health. Small classes & you can push yourself or take it easy! Can't praise this 'Group X' enough! MARVELOUS! ⭐⭐⭐

Fantastic experience: Having never done any fitness training or stepped inside a gym before I’m super happy that Group X is in my routine now! They’re down-to-earth, fully welcoming and really know their stuff. They’ve tailored exercises around a pre-existing injury I have and I’m already feeling stronger after the foundation course.

Fantastic experience: I can’t really recommend We Are Group X highly enough. I have always found gyms very intimidating and avoided them at all costs. We Are Group X is totally different: if you’re in their gym, it’s because you’re participating in a class and I think that really helps make people like me feel that they’re not always being watched - everyone’s just getting on with their exercise. It’s also a friendly, hugely inclusive space: no one is too old or too unfit and if you have physical issues that make a particular exercise difficult, no problem - the PTs will adapt it for you or provide an alternative. All in all, it’s a fantastic place and, despite my scepticism, my body is changing for the better and that’s exactly what I wanted.

Fantastic experience: Super friendly group classes. Would highly recommend

Fantastic experience: I've found the club friendly and helpful.good workouts

Fantastic experience: I can highly recommend Group X. In 3 months I have lost 7 kilos and feel fitter and stronger than I have done in years! Great sessions with a really friendly group, all of the instructors are amazing. Congratulations to Liam and the team, you have made exercise fun!

Fantastic experience: Just completed my six week vitality course ,very motivating ,enjoyed the gym sessions the trainers were brilliant helped me use the equipment being a complete gym novice! I have lost half a stone which was my goal before Xmas, would recommend group X to anyone who needs that push to start their journey to a fitter healthier life

Fantastic experience: Highly recommended. Motivational, supportive team. No egos, no mirrors, and very welcoming to all ages and abilities.

Fantastic experience: I have just finished the six week foundation coarse and would highly recommend it. The programme has changed the way I think. I followed the food, exercise, sleep and water in take programme. I feel stronger, have more get up and go, have lost 1/2 a stone in the six weeks and people have commended on fresh my skin looks. Everyone is so friendly and I have always felt comfortable and the team really support you and help with your personal level of fitness and ability. Although I have ached I have really enjoyed it and the outcomes. Thank you

Fantastic experience: Just finished my 6 weeks foundation .. and loved the experience. I’m 70 and found the coaching tailored to my starting point with enough challenge and motivation to keep me making progress. A great team.. thoroughly recommend! Never too late to get fitter!

Fantastic experience: I signed up to the 6-week programme in order to kick-start my fitness and energy levels and it worked, big time. I attended most of the different classes over my 18 sessions including Sweat, Lift, Box and the outdoor Team Training. Each one was interesting, different and challenging - as well as really enjoyable. I highly recommend Group X for their professionalism and their tenacity to better individuals.

Fantastic experience: Signed up for the six week foundation and have just had my review at the end of my six weeks and the results are very good. A big thanks to all the team - Liam, Rollo, Dylan and Hayley for helping me along the way. I can't speak highly enough of the whole team, absolutely first class. They have been super supportive all the way. I have lost weight, my muscle mass has increased, fat levels are down and I am feeling a lot stronger and more motivated. They are always encouraging, sympathetic to any limitations or injuries you might have, good humoured and generally nice people with absolutely no egos. Their sole focus is to encourage and make you fitter, stronger and healthier. Thank you all for your help and support. If anyone is feeling as though they need to change something in their lives to become fitter and healthier, then I would absolutely recommend these guys - what they do really works, give them a go. You obviously have to put the effort in yourself, but you won't regret it.

Fantastic experience: What a fantastic gym; motivating and informative workouts in small, friendly group sessions. I really appreciated the one-to-one support and non-scarey instructors! Happy customer.

Fantastic experience: Brilliant all round, I'm better for joining

Fantastic experience: Very nice young lady who did my nails

Fantastic experience: Just started my 8 week programme and so far I am very impressed with the level of personal training and support you get. Nice sized groups and all the kit you need in a gym without the mirrors and macho posing stuff (I do that at home). Thanks GroupX Team.

Positive experience: Excellent, knowledgeable staff

Fantastic experience: Great place, I signed up for the 6 week body transformation after having 3 years off any fitness and putting on a considerable amount of weight, Also not a fan of generic gym's however this place has an amazing feel from the second you walk in, Every personal trainer are committed to helping you achieve your goals nothing is to much to ask and they are with you every step of the way. Thank you to Liam, Rollo, Lou and Dan for helping me find my passion for fitness and a healthy lifestyle again.

Fantastic experience: Fantastic facility, clean and tidy and run by two individuals that take client results seriously! Would definitely recommend Nailsworth Strength and Fitness to those looking for a friendly results based training facility

Fantastic experience: Liam is a great personal trainer and is brilliantly committed to helping you achieve whatever goals you set for yourself. Odette & I are both incredibly happy with the results that Liam has helped us to achieve both on the fitness side of things & nutrition. His guidance, patience, and supportive approach has worked brilliantly with our hectic lives, and we now actually enjoy going to the gym. Hopefully when Liam reads this, he’ll agree we never, ever have to use the climbing machine ever again :) Simon & Odette, Nailsworth, Gloucestershire

Fantastic experience: I slipped a disc when I was 28 years of age, and I really needed to sort out my posture, strength, and overall fitness in order to prevent further problems. Liam was really considerate and patient with my form at the time, and did everything he could to ensure I was comfortable with what he was recommending me to do... At no stage did I feel like I was being rushed or that any of the exercises were bad for my back. Liam also got me building muscle and losing weight through more fitness based exercises which did wonders for all parts of my body! A few sessions later, I felt better than ever and have not had a problem with my back whatsoever three years later. I still do the odd session with Liam to stay on top of things and make sure I'm still doing the right thing for my back, and rest of the body. Fully recommend, Liam is full of knowledge and great advice.

Fantastic experience: Brilliant! Professional and friendly service from Liam. Has helped a recurring back problem no end, and I'm now back on the pitch and banging in the goals!

Fantastic experience: Liam really knows his stuff. Incredibly knowledgeable & has made me very aware of what my back is doing & how to keep it healthy.