Information about CoreFitness
Opening hours
- sunday: 7h-20h
- monday: 7h-20h
- tuesday: 7h-20h
- wednesday: 7h-20h
- thursday: 7h-20h
- friday: 7h-20h
- saturday: 7h-20h
Lew's PT - Experienced Personal Trainer based in Moseley, Hall Green Birmingham. Planned routines to achieve your Fitness Goals.
Enjoy and achieve your personal fitness goals by one to one training at an elite gym facility. I provide personalized training programs tailored to your needs. Whether you're looking to build your confidence, lose weight, improve strength, increase fitness or enhance your skills in HIIT, Thai Boxing, or Boxing, I will be happy to gently guide you every step of the way.
I have a BSc (Hons) qualification as well as 25+ years of personal training (PT) experience. I am a qualified and certified professional in the field of fitness and weight loss. I will provide expert guidance and support throughout your fitness journey.
One to One Training sessions are conducted at the award winning Rigs Fitness Gym in Moseley Birmingham. This elite facility ensures an enjoyable friendly and effective workout experience.
I offer a wide range of proven training and weight loss programs, including Functional Fitness Training, HIIT, Thai Boxing, Boxing, and Free Weights. All specially designed to cater for different fitness goals and preferences.
At Lew's PT, I am committed to helping my clients achieve their fitness goals through effective one to one training methods. With my friendly and supportive program and environment, you'll feel motivated and encouraged to push your limits. I am experienced and knowledgeable in various fitness disciplines, including weight loss, HIIT, Thai Boxing, Boxing, and Free Weights.
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Services, Machines and Guided Classes
CoreFitness: Opinions
Fantastic experience: Janine is a genuine, caring personal trainer who wants to help, whatever level of fitness you are . Don’t be fooled by her softer side, she can kick arse too
Fantastic experience: I approached Lewis after having several abdominal surgeries that had left me feeling I had no strength or fitness or balance even. He was really positive that he could help me regain some of that back, and after 10 sessions in his mini-gym, tailored heavily to my needs and weaknesses (and without much training outside of that - oops!), I can’t believe how much stronger and fitter I feel, and it shows. I’ve signed up to another 10 sessions because I now believe that I can actually be stronger than I was before my surgeries! I’m so pleased with the progress and results, and really surprised at how little time it actually took, I can thoroughly recommend Lewis at CoreFitness, it’s been so much more effective for me than any exercise I’ve done before.
Fantastic experience: I have been using Core Fitness for 6 weeks now. I train on my own twice a week as well as having personal training from Lewis Now I know I can keep up with the rest of the people in the Gym as Lewis is proving to me how fit and strong I really am. Amazing!
Fantastic experience: Great sessions, really helps me to reach my goals!
Fantastic experience: Great motivator. Really helped me to achieve my personal goals. There really is a world of difference between a professionally qualified and experienced Personal Trainer and the rest. Fully recommended.
Fantastic experience: My daughter and I have been using Core Fitness for more than two years with huge success ! Great professional service and flexible double 1-2-2 sessions tailored to our needs would recommend highly without hesitation !
Fantastic experience: Awesome sessions. Really knowledgeable and friendly. Great 121s
Fantastic experience: Individual friendly training
Fantastic experience: Professional but friendly personal fitness. Tailored to your needs and goals. Gets results. Don't bother wasting your money on a gym membership. Essential part of my week.
Fantastic experience: Perfectly tailored, motivating and effective one to one training - better value than a gym membership any day of the week, particularly for those of us who need a bit of a push.
Fantastic experience: An awesome private gym to train in with a professional trainer to guide you to your goals.
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