Physica Fitness

Welcome to Physica Fitness! Nestled in the heart of Bridgend Industrial Estate, Physica Fitness is a vibrant and inclusive fitness studio designed for individuals of all fitness levels. Our dedicated facilities boast state-of-the-art equipment and a warm, friendly atmosphere that ensures every visit is an enjoyable experience.

At Physica Fitness, we understand that achieving your health and fitness goals requires personalized support. Our highly qualified instructors are committed to providing tailored training sessions, offering a variety of classes including Circuit Blast, Strive Class, and numerous guest classes ranging from yoga to high-intensity workouts. We also offer private one-on-one sessions and nutritional guidance to ensure that you receive the comprehensive support you need.

With our flexible 24/7 membership options for just £50 a month, you can train whenever it suits you. Whether you prefer high-energy boot camps or structured personal training programs designed to match your unique goals, Physica Fitness caters to your needs. Just drop-in for £10 per class, or explore our cost-effective membership packages.

Why choose Physica Fitness? Our community is at the core of what we do. We are passionate about building a supportive environment where individuals can thrive, regardless of their starting point. From newcomers to seasoned athletes, we provide the motivation and encouragement necessary to help you succeed in your fitness journey.

Ready to transform your life? Join the Physica family and take the first step by contacting us for a free consultation. Discover firsthand why we are the perfect choice for your fitness aspirations!

Connect with us on social media: Facebook and Instagram to stay updated on classes, tips, and community events.

Physica Fitness: Reviews

4.8/5 (6 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

John Wall Published on 3 years ago

Positive experience: Class with Beth Littlewood and good improvement since starting. Friendly group of people and always clean gym

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Alun Griffiths Published on 3 years ago

Fantastic experience: Great gym with a wide range of decent kit for all types of training. Ideal with it being accessible to patrons 24 hours a day and parking right outside. I have had a number of PT sessions which have been nothing less than professional and inspirational.

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Kate Lloyd Published on 3 years ago

Fantastic experience: I have trained with Rhian for just over a year and she always makes it fun. She takes into consideration injuries, strengths and weaknesses and adapts the work outs accordingly.

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Beth Littlewood Published on 3 years ago

Fantastic experience: My favourite place to train! Such a great gym and great atmosphere always a great workout!

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Heidi Williams Published on 4 years ago

Fantastic experience: Fantastic place to train. I been using this gym for about 3 years and the vibe and owner continue to make me want to go back. There is such a varied range of equipment to use so every session is different. The classes run by Rhian are amazing. And it doesn’t matter if your new there or not, they meet all fitness levels and guarantee you a good workout. And can’t fault the other members. Everyone is so friendly and welcoming which makes you want to go back even more. If personal training is what your looking for then rhian is the person to go to. Very professional but fun. She puts 100% into each session and makes you realise how capable you really are with smashing personal goals.

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miles hammett Published on 5 years ago

Fantastic experience: Absolutely the best gym I've ever joined Rhian the owner is brilliant and so helpful and everyone that goes there are so friendly

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