E.T Fitness & Therapy

Welcome to E.T Fitness & Therapy, Hexham’s premier destination for functional fitness and holistic well-being. Located in the heart of the town on Maidens Walk, our gym is designed for everyone, from seasoned athletes seeking competitive edge to beginners looking to build a strong foundation. We believe that true fitness goes beyond physical strength; it encompasses mental resilience, recovery, and optimal human movement. Our philosophy is grounded in top-quality coaching within a relaxed, inclusive atmosphere that supports both athletic development and general lifestyle improvement.

Our expert team of coaches brings extensive experience and a passion for the latest research in training, biomechanics, and human optimization. Whether you are looking to improve your performance in a specific sport, prepare for a fitness race, or simply move without pain, we provide tailored guidance. Our services are diverse and comprehensive, including Functional Strength sessions that blend compound lifts with conditioning, Hybrid Fitness training, and Lifestyle Conditioning focused on human biomechanics. We also offer specialized coaching in Martial Arts (including Muay Thai, Boxing, and BJJ), Olympic Weightlifting, and personalized strength & conditioning programs for individuals and teams.

At E.T Fitness & Therapy, we understand that recovery is just as important as training. That is why we have collaborated with local partners like Corbridge Yoga and Northumbrian Sauna to offer essential relaxation and unwind sessions. We also connect our members with Reset & Flow Wellness Retreats, providing opportunities for mind-body resets that enhance overall life balance. Our approach ensures that you not only get stronger but also feel your best mentally and physically.

We pride ourselves on offering complete flexibility with no tied-in contracts. You can choose from various membership packages, pay-as-you-go options for classes, or individual gym sessions. New members are warmly invited to start their journey with a FREE Fundamentals induction and can book their first class or gym session at no cost to experience our supportive environment firsthand. Open daily from 5:00 to 22:00, including bank holidays, we are always here to support your fitness goals. Join us today to discover the best version of yourself.

E.T Fitness & Therapy: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Natalie Palmer Published on 2 years ago

Fantastic experience: Welcoming and inclusive gym. Highly recommended.

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David Hodgson Published on 5 years ago

Fantastic experience: Great gym with great staff. Highly recommended.

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Andrew Beniams Published on 6 years ago

Fantastic experience: Professional and attentive training; great atmosphere, nice people.

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