Complete Fitness

Fantastic experience: I can’t recommend Complete Fitness enough, they have really helped me build strength in a safe way, I’ve previously ended up injured when I’ve tried doing weights on my own, but Aaron & Ben have really helped me with learning the correct technique and also helped to build my confidence, which in turn helping me reach my fitness goals! I’d say that CF isn’t your normal gym, it’s smaller and less intimidating, the team really care about helping you reach your goals.

Fantastic experience: I'd been a member of a local leisure centre for quite a while and tended to stick to exercise classes as I lacked knowledge and direction in the gym. I was becoming a little bored and really wanted to focus on building strength rather than the cardio type classes I'd been doing and I came across the 6 week challenge at Complete Fitness which sounded great. I can honestly say that I loved it and have now been a full member for 3 months. It's been exactly what I was looking for, small group sessions (of no more than 6) either focused on strength or conditioning, which are all structured and planned out so I don't need to think about what I'm doing. You also receive 1:1 support in the session with technique and form which was what I was really looking for. I'm already feeling stronger and look forward to my sessions. The coaches are all incredible, so knowledgeable, professional and friendly and just genuine people who really care about helping you achieve your goals. I find the atmosphere very friendly and welcoming and members are all supportive of one another. Also a great range of class times which helps with a busy lifestyle. Can't recommend Complete Fitness enough! If you're thinking about giving it a go then you won't be disappointed and it will change your life for the better.

Fantastic experience: The Complete Fitness Gym has offered me a structured programme to regain fitness after a long period of inactivity due to medical issues. The coaches are very knowledgeable , friendly and encouraging. I feel that I have made very good progress in a short period of time and I feel much stronger and healthier.

Fantastic experience: I was given a 6-week induction for my birthday in February. Having not been to a gym for many, many years, I was somewhat nervous and also sceptical as to how long I could stick with it. I am now nearly 3 months in and really enjoying it (something that I never thought was possible) and also feeling much fitter and stronger. The trainers are helpful, knowledgeable, patient (I am not that coordinated), and engaging. My fellow members are from all walks of life and of all abilities....a great mix. If you are thinking a gym is not for you, I promise this is different and well worth a try. They cover cardio, strength, nutrition, also have a social element and I really recommend it.

Fantastic experience: Can honestly say this is the best gym I’ve ever been too. The overall experience has been fab. The coaches Ben, Aaron and Kevin are great. Super friendly, always there to help and support you constantly. They give you the 1:1 when its needed. The sessions are always structured with some form of end goal. I’m the strongest I’ve ever been and only joined back in Nov 23 and I can’t wait to see how much further I go. I get weekly check-ins from Aaron, and we always speak about long term goals of what I’d like to achieve and then the weekly goals to help achieve it. Classes are small and only max 6 to a group. Everyone is very friendly and supportive of one another. You’re never judged. It’s ideal for all ages and abilities from if you’re a total beginner or to someone who’s got experience. There’s something for everyone. The social monthly events are great fun too. Thank you, Ben, Aaron, and Kevin!

Fantastic experience: I have really enjoyed working with Ben and complete fitness, it’s and excellent gym with game changing fitness programs - highly recommend Update: 2 years later I am still part of this gym, attending 3 to 4 times a week and love the community, trainers, and most of all results I am achieving.

Fantastic experience: Really great gym, small classes of max 6 people, loads of personal support from the trainers and everyone I've met in the classes has been supportive and encouraging. Fantastic, friendly community of all ages and abilities.

Fantastic experience: A great environment to get fit without feeling intimidated. Having a small class with the PT is great to have that dedicated team to check form, encourage and push you within your limits. I'm really impressed with how far I've come in such a short time when I've historically felt out of depth in mainstream gyms and why I decided to try Complete Fitness. I especially like the community spirit, people of all ages and even having events outside the gym. The banter is great too to make the time fly by unless you're pushing a prowler! :-) Highly, highly recommend!

Fantastic experience: I love coming to Complete Fitness. I have always found the gym an intimidating place to be with a VERY low sense of belonging. Ben, the owner, is so welcoming and all the instructors have a warmth to them I haven't experienced anywhere else. I love going to the gym now and never thought I'd say that! They have all the equipment you would need and the classes are kept small as they really care about meeting you where you're at (if you have an injury, are having an off day/week/month). It's like having a personal PT every class. If you have been wary of gyms but have always wanted to get stronger, I would recommend you give the 6 week challenge a go. I can't rate this place highly enough.

Fantastic experience: Absolutely amazing - I never knew I would enjoy working out so much. I am glad I found them. When you have such dedicated trainers who constantly encourage you and have good knowledge about what they do, all you have to do is just turn up! Each session is tailored carefully which are backed up scientifically. They make sure there is always a pleasant and enjoyable atmosphere where you feel comfortable to push yourselves and try your best. Thank you for being so good at what you do!

Fantastic experience: Update Dec 2023: My experience with Complete Fitness has continued for over two years, during which I’ve been able to learn a huge amount from Ben and the team. In this time I’ve learned some valuable skills - barbell lifting, kettlebell swings and get ups, body weight things, cardio, etc. I’ve also learned about nutrition - what and how to eat to both lose weight (mostly fat) and also how to gain weight in a balanced way (mostly muscle). And I’ve made some good friends over this time as well. Looking over my original review below I can say I completely agree with everything I’ve said there and more. If you’re wanting to join a positive community of people looking to develop healthy habits, skills and friends, while building muscle and losing fat, look no further. Thanks so much (again), Ben and the team at Complete Fitness! Original review Dec 2021: Complete Fitness, and the support provided by Ben in particular, is a brilliant way to reach your fitness, strength and nutrition goals. Informed, professional, & relaxed guidance is provided on all aspects of your development. When you join Complete Fitness you quickly feel a part of a community of people all working to improve their health in a sustainable way. The value that is provided as a member is also outstanding. It’s like having a personal trainer on hand to support you with any question you might have. The skills you learn, the close observation of technique and guidance, the nutrition advice, the regular body scans and monitoring, you’d struggle to find anywhere else and all this each month for less than some of us might spend on a single night out! (Trying to cut back on these, well, after NYE at least). If you’ve read this far it means you’re interested, at least a bit, and so I’d suggest giving them a call to find out more. Ben and the Complete Fitness team will be happy to answer any questions you have. Thank you Ben - looking forward to developing further as we enter 2022!

Fantastic experience: If you are looking for a new way to train and get fitter and healthier, look no further. I have trained in many places over the years but nowhere like Complete Fitness. I love the training program that is divided into strength building and stamina building. it runs in 5-6 weeks sets and i can see the difference in what i can do at the beginning and at the end of each set. Training is done is small groups up to 6 with coach keeping an eye on the progress and making sure that exercises are done in correct way. There is a great atmosphere at the gym, people with different fitness abilities train next to each other and the group support is strong. i have never been as motivated to train as I am with Complete Fitness. Their 6 weeks Challenge program is great to test if the format suits you.

Fantastic experience: Love it here

Negative experience: Rigid, unpleasant environment and boring mundane programmes.

Fantastic experience: This is an excellent gym. Ben and the team are brilliant trainers , so patient and supportive. They spend a lot of time working with you to make sure you are safe , enjoying what you are doing and getting the most out of it. Ben and his team's knowledge around fitness and general health and well being is brilliant and so reassuring. I never thought I would look forward to going to the gym and doing classes as much as I now do ,to the point where I am pretty much going 5 - 6 days a week.! Thank you Ben , never felt this motivated !

Fantastic experience: Such a great environment to learn in. Ben & his team are so supportive. I would highly recommend this gym to anyone looking to get started or an experienced gym go-er! A lovely community feel.

Fantastic experience: I would 100% recommend Complete Fitness in Deepcut. I started on a 6 week challenge and found the classes so well organised I have signed up as a full member. The coaching, advice, support Ben and team give are great and everyone is really friendly.

Fantastic experience: Nothing but great things to say about Complete Fitness. My experience so far has lived up to every expectation I had. I've had gym memberships and have tried other 'class' type approaches in recent years but Complete Fitness has been by far and away the most effective - and enjoyable.

Fantastic experience: Ben and the team at Complete Fitness are supremely expert at helping you to build strength, stamina and flexibility and to support you to achieve your fitness and health goals. No beasting, fads or quick fixes but a focus on technique, consistency and long term sustained improvement. I have no hesitation in recommending Complete Fitness for every age and fitness level - all are made to feel at ease and cared for.

Fantastic experience: I am really enjoying the classes under the guidance and support of a highly knowledgeable and passionate coach which, has resulted in my steady progress. The personal training aspect sets this business apart from any other conventional gym.

Fantastic experience: If you want to get completely fit, this is the way to do it. A supportive and encouraging atmosphere, with the discipline of a structured ongoing programme. Having the weight management and nutrition advice connected with training helps me to see it as a lifestyle change for good.

Fantastic experience: I have really been enjoying the gym sessions with Complete Fitness which makes it easy to turn up for the classes. There is accountability and support as and when required to keep you motivated and I have seen improvements month on month from the monthly measurements. I feel in very safe hands with the coaches and would recommend Complete Fitness to anyone thinking of joining.

Fantastic experience: Excellent service, easy access, great studio

Fantastic experience: Fantastic!! Great classes!

Fantastic experience: Intimate, friendly and supportive environment. Ben is amazing at teaching, breaking every move down to the basics, making sure everyone can progress in their own pace and in a safe way. I personally find the classes extremely addictive and seeing the results every month just feeds you that extra dollop of motivation.

Fantastic experience: I'm always overwhelmed to see the courage, integrity and passion displayed by Complete Fitness. The have a wealth of knowledge and place the client at the heart of everything they do. Check them out for the best training you could want.

Fantastic experience: Complete Fitness in Deepcut run by fantastic trainer, Ben is the complete package. I signed up for a 6 week trial and quickly realised it was the best fitness experience I've had (I've tried everything over the years, commercial gyms, personal trainers, group sports etc) and without hesitation signed on as a full member. Every session delivered by Ben is filled with positive attitude and clear direction which empowers you to work out to the best of your ability. Ben delivers extremely professional coaching and mentoring in the most welcoming, relaxed and encouraging setting that will definitely get you on the right path to ,not only improved health, strength and fitness but a better you. Ben is always on hand to answer any questions and pass on tips to help you achieve your goals! My membership at complete fitness has made me fall back in love with fitness and that is down to the first class environment and service Ben clearly takes pride in offering.

Fantastic experience: I can honestly say I’m in the best shape I’ve been in since my early 20’s thanks to Ben’s guidance. He has an excellent focus on sustainable changes to your nutrition and exercise habits, and always ensures we work towards good technique when training so we stay injury free. The classes never feel like a chore and the atmosphere at Complete Fitness is always light (even if the weights aren’t ;) ) and good fun. I can’t recommend enough!!

Fantastic experience: I have been on a journey with Ben at Complete Fitness since last Oct . I have learned a completely new skill set and discipline: kettlebell workouts , alongside more general mobility and flexibility drills . It has been inspiring, challenging and enjoyable. Ben has a keen eye for technique and precision, helping students through the broad range of exercises and skills. I have recently refreshed my goals and have a clear plan going forward . This incorporates nutrition , strength and exercise .

Fantastic experience: I really enjoy my workouts at Completefitness. My specific needs and goals are catered for and my training is an essential part of maintaining good health, strength and mobility. I wish Ben every success in his new venture. His training is a lifeline for me.

Fantastic experience: Want to get fitter? Loose some weight? Join like minded people without the posing and pointlessness of normal chain gyms? Then Complete Fitness is the place to head. The owner, Ben, is a great coach. Don't hesitate!

Fantastic experience: Ben helped massively with my post knee surgery rehabilitation and then I continued to train with him for strength training and conditioning. His focus on mastering techniques and following a programme saw me smashing pbs in no time.. In particular getting me to lift far more than I ever thought I could with a barbell

Fantastic experience: I’ve trained at Complete Fitness for over 2 years now and I couldn’t recommend it more. Ben is a passionate and knowledgable coach who tailors everything he does around the skill and ability of the people in the class. He’s always there to drive you when you need it but has a great balance. I have never worked with a coach that has a better approach as well as in a gym that has as many options and classes for all skill levels. Highly, highly recommended