Body Shaping Training

Fantastic experience: I'm a regular gym goer but suffer from poor mobility ie unable to touch my toes! So I decided to do something about it, after seeing Zuzas content on Facebook and instagram I decided to contact her to arrange some sessions to try and rectify my poor mobility. Let's just say after one session she had me touching my toes for the first time in ages! I felt so much better so I've been making bookings once every week or every 2 weeks since, depending on my shifts. She's dedicated and very knowledgeable in what she does and am very pleased to have joined her growing team of clients. I'd throughly recommend her. 5/5 from me

Fantastic experience: I’ve been working with Zuza for the past few months to ‘tone up’ and I am really pleased with the results.. my twice weekly sessions are enjoyable as well as challenging.. Zuza is super friendly, supportive and encouraging.. I would highly recommend her

Fantastic experience: Highly recommended. Zuza is a great motivator and is extremely organised with tracking progress. Exactly how a personal trainer should be!

Fantastic experience: A Very Fun empowering and challenging class which pushes you towards a better fitness goal. I toned up in about week 4/5 definitely saw some improvement.

Fantastic experience: Just had a really great introductory session into how to use the free weights. Would definitely recommend taking this class if you are a little worried about how you use the weights or want an expert eye on your technique.

Fantastic experience: Very enjoyable definitely do again

Fantastic experience: The lift class was amazing

Fantastic experience: Zuza was amazing, patient and encouraging for a very new starter.

Fantastic experience: Zuza was very helpful at showing me how to lift after over 10 years of not setting foot in a gym. Very friendly and helpful

Fantastic experience: Very impressive PT. Zuza introduced me to some new work out exercises that were hard but a lot of fun, providing step by step instructions and plenty of encouragement.

Fantastic experience: Zuza has helped build my confidence with new exercises to build my strength, she listened to me with what I wanted to achieve and has planned PT sessions accordingly- giving me extras tips and warm ups to use when needed. She is kind but also pushes you, I was frighted to lift heavy weights before but with Zuza’s guidance and encouragement I have realised I can do it. I feel I can now begin to do these exercises independently in the gym as my confidence is growing with each session. Thank you

Fantastic experience: Zuzas classes are disgustingly good. I thought I was fit before I joined her classes. They are now the highlight of my Sunday!

Fantastic experience: Very wonderful session with you today with my lifting. I never knew I could do so well my first time. Patient lady, we are definitely doing this again

Fantastic experience: I have been struggling with weight gain for a while I finally decided to make the change ang join the gym I have been training with zuza for over a month and I can already see and feel the difference.I was nervous cuz I'm introvert but Zuza make me feel comfortable and now I actually look forward to our training sessions I highly recommend zuza for anybody looking for personal trainer.

Fantastic experience: Good spin class

Fantastic experience: Zuzanna’s sessions are perfectly pitched to challenge and motivate me. She is reliable, flexible and knowledgeable. I appreciate her friendly approach and feel I am getting fitter and stronger with her support!

Fantastic experience: Zuza is an excellent coach. She supervises a varied and effective workout, whilst providing great support. Thank you Zuza

Fantastic experience: I go to Zuza's classes at Pure Gym and she is an amazing instructor. Very motivational and gives alternate exercises if there is something you can't do. When I started I could only do about 50% of the class, now I can do 99%. I look forward to her classes each week. Don't take my word, try them yourself - you won't be disappointed

Fantastic experience: I had my first session with Zuza yesterday and it was a gr8 session. I really enjoyed the session. Zuza was very motivating and supportive. She explained me each step clearly and helped me to do it correctly. I enjoyed and loved the session with her.

Fantastic experience: I was quite shy and without confidence about going to gym, that’s why I’ve looked for PT help. Definitely was the best decision and choice made as this changed now a lot. Zuza is a true professional, she is knowledgeable and very patient. Throughout my training, she ensures that my technique is always correct so I get the best results from my sessions. I have been able to do exercises I never even considered possible thanks to the support and encouragement. She is focused and dedicated to help me achieve my goals. Many thanks for everything!

Fantastic experience: Started working with Zuza over a month ago and I can honestly say it's been the best decision I've made. Used to be very nervous about visiting the gym but Zuza has made me feel comfortable. She is a great personal trainer who really pushes you but in a safe and appropriate way. She also gives you nutritional advice. I would definitely recommend Zuza for anyone looking to get a PT.

Fantastic experience: Zuza is a very accomodating PT and worked to my health restrictions very well. She made exercising achievable and not scary. She offered multiple packages to suit me and I would recommend her to those who have a set health goal as she will walk the journey with you. Thank you Zuza!

Fantastic experience: Having a personal trainer in a past I can only honestly say that I look forward to each well organised and interesting session by Zuza. She is not only a great motivator, coach she also encourage me to push myself further, good to see results already Time well spent, feel better, healthier and stronger each week. I highly recommend.

Positive experience: Zuzza is really lovely and amazing to work with.She goes out of her way for her customers.

Positive experience: It was great working with zuza she is very good n professional

Fantastic experience: I have been working with Zuza for 7 months , I feel so much fitter and stronger. Zuza is a fab PT , very supportive , kind and professional. So much so that I have more confidence in exercising, I have received compliments about my weight loss and I have bought clothes 2 sizes smaller

Fantastic experience: It indeed is a pleasure writing this review for Zuzanna ! She has been my fitness coach for few months now - She has contributed significantly in helping me gain strength, improved overall fitness levels, losing inches and yes showing the movement on the weighing scale, which for me had been stagnant for quite some time now. She handholds you through your transformation journey at every step, being your trainer to tell you what's right to do and how to be done, to help push you defy your own limits, break your own barriers mostly mentally conceived and boost your morale whenever you feel like giving up. She has been there for me at literally anytime of the day - easily approachable on phone, IM etc whenever I have questions or even just when I need a bit of boost. I would definitely say I never knew I could do all the exercises that I do now and Zuza made me identify my own strength. Definitely worth having her in my transformation journey. Thanks Zuza for being my coach, trainer and a friend who tells you keep trying till you are there.

Fantastic experience: After years of avoiding the gym I decided I had to do something! Zuza took me under her wing and is just amazing! She is encouraging without being pushy; she is patient and understanding and I now so look forward to spending my hour with her at the gym! Thank you Zuza for all you are doing for me! I’m feeling so much better about myself

Fantastic experience: I am doing PT with Bodyshaping training. I found it really a good one. I am finding remarkable difference in my stamina and feel quite fit. PT Zuza really ensures that I focus on right training with right postures to make most of it. It's really great to be part of their team and will highly recommend them..

Fantastic experience: Azusa was amazing PT. She was very encouraging during our sessions and was very positive and fun to train with. Would definitely recommend her as your PT!!

Fantastic experience: I have been working with Zuza for about 9 months. As a mature woman (60+) it was with some trepidation that I entered the gym for the first time. However Zuza has been amazing! Kind, calm and competent she has gradually led me through the last few months and now I have lost a stone in weight, my balance and core strength have vastly improved, we have worked on weight bearing to improve my bone density and I feel so much better and more energetic. Highly recommend Zuza for any age/fitness background.

Fantastic experience: Zuza has made each PT session fun and is always varied. I have also noticed a improvement in my fitness levels in only a couple of months. She really knows her stuff and I would ask for a better person to assist me with my fitness goals.

Fantastic experience: Very good trainer very knowledgeable when it comes to nutrition and different workouts that you can benefit from

Fantastic experience: The time had finally arrived... I'd lost a little weight as I'd turned 40 and wanted to capitalise on that and see if a PT would work for me in order to tone up and gain some muscle. I wasn't sure what to expect having never had any PT sessions before so I lined up a few taster sessions. I cancelled them all after my first session which happened to be with Zuza. Very down to earth and easy going but absolutely pushed me to my limit without killing me entirely. Lots of aches the next day which felt great. 4 sessions in now and absolutely loving it. Can feel the difference between the sessions with Zuza and the workouts I do on my own ...Zuza definitely gets more out of me than I do myself. Looking forward to seeing the changes over the course of the year (if you'll put up with me that long Zuza!! )

Fantastic experience: Zuza is wonderful! Since the first day she exceeded my expectations. She knows a lot about healthy nutrition, about many variety of exercises and she will build a plan to achieve whatever are your goals. Even if it will be a challenge. Besides, I loved her kindness and enthusiasm!

Fantastic experience: Have you ever stumbled into something and then later wondered why didn’t I do this before? Getting a PT was not on my agenda. I went to the gym and was keeping myself "fit". By chance I met Zuza, had a taster PT session and have gone on from there. The sessions with Zuza are varied, tailored to suit you and your goals and delivered in a positive, patient and enjoyable manner. I have now been attending regular sessions with Zuza for some time and have been very pleased with the marked improvement in my fitness and overall well-being. The journey continues. I highly recommended Zuza, she has a calm and friendly approach, pushes you hard but understands your limits, and through incremental steps, with encouragement, helps you to improve your level of fitness. An exceptional PT.

Fantastic experience: Zuza makes training fun for all levels and abilities. Sessions are always varied and never the same. She loves to make the most of the sun, when it is out, so often throughout the summer sessions are transferred outside, which is lovely. You know you have worked out the next day!!

Fantastic experience: Having never used a PT before,(never thought I would need to!) I decided to give Zuza a try as I was really struggling with motivation to get myself to the gym, or exercise. It was clear after my second session that this was exactly what I needed. Zuza clearly understood what I needed from my sessions. I’ve been training with Zuza for several months now and each session is different and varied. And though I’m pushed to my limits, the exercises are demanding but rewarding too. I have definitely seen an increase in my fitness levels, my motivation and more importantly my blood pressure has returned to an acceptable level. I highly recommend Zuza if you are thinking about taking that first step into exercise or like me, are already a keen fitness fan.

Fantastic experience: Working with Zuza was one of the best things I ever done to get back my confidence as I knew how to exercise and do work out but Zuza show me more and how to be safe too. Zuza studied my work out and knew what I enjoyed and what I never enjoyed so I can focus on my weakness to then overcome it, as I grew I came to love even the ones I never liked and I was able to work out on my own. Having Zuza as PT was always fun as she was energetic, polite , understanding and patient. So go for Zuza you will never regret it