Weight Loss & Fitness Coach - Above Boxing

Fantastic experience: Patrick is a super star. I am nearly 50, I had a dodgy ankle, bad back and had fallen out of love with my body. I worried anything would break it. Now, thanks entirely to Patrick, I feel 20 years younger. I run faster, punch harder and trust my body again. In fact I am playing football to a higher level and now regularly swim. I have lost weight, gained fitness and feel confident again. Thank you, Patrick.

Fantastic experience: "Patrick is a great coach, his approach, expertise and mentoring is very encouraging. He really pushes for result and want's you to win."

Fantastic experience: Working with Patrick has changed my life. His approach goes beyond just fitness (though he's an amazing trainer, from building strength to fat burn, and everything in between) - he focuses on everything from strength and nutrition to mindset and mindfulness. Thanks to him, I’ve not only gotten stronger and fitter but have also overcome long-term back pain and post-pregnancy issues. And, to my surprise, I actually enjoy training now! Patrick is incredibly knowledgeable and dedicated, fun to be around, and always knows how to motivate you, even on the tough days. I can’t thank him enough for all he’s done for me. He’s made a lasting impact on my life, and I’m so grateful!

Fantastic experience: Patrick has been training me for a few years now, and the improvements have been clearly visible. Would definitely recommend as I'm sure we all want progress.

Fantastic experience: Patrick is a friendly, diligent and focused trainer. He takes time to get to know his clients and assess their health and fitness goals. He delivered a bespoke program that set me on the path of achieving my fitness goals. I feel more confident working out by myself and have seen positive results. I would recommend Patrick to anyone who is looking to improve their nutrition and physical health while having fun.

Fantastic experience: Very nice coach.. i trained once with him, and i will train with him again !!!

Fantastic experience: Been training with coach Patrick on and off for the past 9 months. Physical and mental transformation has been great, and ongoing. He knows what he's doing people, you just need to follow his instructions and stick with the programme. Patrick is honest, easy to talk to and very charismatic which helps whilst training to better oneself. Anyway, if you're considering to join the squad, please do, your transformation awaits. God Bless

Fantastic experience: Patrick is a dedicated personal trainer. He is passionate and invested in what he does. He works so hard and relentlessly encourages me to achieve my goals. Even when I don't believe in myself, he pushes me and believes in me. He goes out of his way to make me accountable to the goals we have set. He is a rare kind of trainer that genuinely wants to see you succeed. Thanks Patrick. You are appreciated!!!

Fantastic experience: Before contacting Patrick my confidence in the gym and body shape was low - my fitness levels had deteriorated and I had put on weight. This was disheartening as I was training to become a Personal trainer (PT) myself. Despite progressing in the theory of my PT qualification I felt a big knowledge gap between passing the theory and then what I could do practically at the gym. I realised that if I wanted to reach my goals I was going to need support, and that is when I contacted Patrick. I knew from the moment I met Patrick that he would be an excellent fit for what I needed. I decided to invest in personal training with Patrick, who was almost double the price of previous trainers that I’d had in the past. Since doing so it’s been a great experience, the learning curve has been steep. Patrick has been excellent with coaching me on what I need to do at the gym to reach my own fitness goals, get in shape, motivating in eating healthy, bridging my knowledge gaps between the theory and practice, increased my confidence in the gym, listens to the experiences I’ve faced and gives great guidance and tips on how to handle potential clients in future. Patrick listened to what I needed, he has made everything feel way less scary and manageable, whilst making it fun and is also helping me accomplish my fitness goals. Somewhat becoming my mentor. I honestly couldn't have found a better personal trainer. Patrick has been influential in my fitness journey. I would definitely recommend him for yours.

Fantastic experience: Patrick is an amazing fitness, strength and conditioning coach who inspires you to achieve optimum levels of performance in line with your goals, whilst also being friendly, supportive and knowledgeable. I always thoroughly enjoy my sessions as they are fun, varied and I always walk away feeling sensational! Thank you

Fantastic experience: He is very sharp and identifies what your requirements are accurately. He understands the kind of training you need and motivates you to work hard. Would highly recommend him.

Fantastic experience: Patrick has been my boxing trainer for the last 3y+ after picking it up during Covid. The transformation has been astonishing.. he has helped me getting physically and mentally sharper, more resilient whilst improving my boxing skills. He gave me the confidence to participate and challenge myself to a white collar boxing event which end up being one of my best life experience. Having tried multiple PT, Patrick has been by far the best I ever worked with. He is disciplined, reliable, mentally motivating, expert in boxing and most importantly fun to train with!

Fantastic experience: Great at what he does! Best confirmation of training, conditioning and boxing. Really happy with my sessions! Patrick is a proper pro with an eye for detail. Plan to stick with him till I am ready to be the next Ali!

Fantastic experience: Been training with Patrick for almost 2 years now. Sessions are always great fun and different. Would highly recommend.

Fantastic experience: Patrick is an excellent trainer and I enjoy every session. Best trainer I have had to date!

Fantastic experience: Patrick is a great coach, always comes with a lesson plan in mind and adapts to your needs.

Fantastic experience: Definitely 5 stars, would do more if possible! Would highly recommend. A very professional and knowledgeable personal trainer.

Fantastic experience: I highly recommend Patrick as a trainer. I go to Patrick once a week, as well as doing my own training. He is a fantastic trainer with great sense of humor every session is filled with laugh and positive attitude which empowers you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals

Fantastic experience: Patrick is a highly knowledgeable and professional trainer/coach who motivates you in a productive way enabling you to push harder. His workouts are thoroughly enjoyable, I especially enjoyed the boxercise type and padwork. The workouts were varied and included explanations of how and why we were doing them. He is also very flexible and accomodating, on more than one occasion he worked around my difficult work shift pattern and even went above and beyond by picking me up from my house due to bad weather. I unfortunately had to pause my sessions with Patrick due to a niggling knee injury but plan to resume in the near future. Cheers Patrick!

Fantastic experience: I have been training with Patrick for over a year; and with each session my level of fitness has improved with the personalised exercise routines that Patrick devises. Before Above Boxing I hated exercising and, now l look forward to the fun and fresh challenges of my 'PT' sessions. Patrick encourages you to fight for your physical health and to feel empowered by every single achievement. I would not have improved my health and fitness if wasn't for Above Boxing!

Fantastic experience: I hadn't exercised in a few years and really wanted to improve my overall fitness and lose some weight. I've been training with Patrick for over 8 months and I am happy with my results so far. Each session is focussed, challenging and above all great fun. Everybody needs a Ultra Patrick!

Fantastic experience: Patrick is a great trainer and provides session are great cardio workouts that have helped me lose weight. In addition, his training is technically focused; not just throwing lots of combinations with no thought. He puts lots of emphasis into slipping, blocking movement of feet and head; all things that I was looking for from him to become better for the sparing I do. Would highly recommend

Fantastic experience: Highly recommend Patrick. He is diligent in his delivery of boxing and training methods. He keeps the sessions fun but impactful. Thanks Patrick for helping me reach my fitness goals!

Fantastic experience: Very motivating without being in your face, He definitely knows his stuff, his workout sessions use a range of cardio and resistance workouts which are different, fun and never boring. He is a reliable professional person, always looking to get the most out of every session. I couldn’t recommend him more highly.

Fantastic experience: Great trainers! Recommend the training! Worth every drop of sweat!!!