Shape N Tone

Located in the heart of Newry and Rostrevor, **Shape N Tone Pilates** is a premier fitness studio dedicated to helping clients of all levels achieve their health and wellness goals through the transformative power of Pilates. Led by the experienced and passionate Majella McCartan, a certified instructor with over 25 years in the fitness industry, Shape N Tone offers a welcoming environment where personal attention meets professional expertise. Whether you are seeking physical rehabilitation, weight loss, muscle toning, or simply a boost to your overall well-being, the team at Shape N Tone is committed to guiding you on your unique fitness journey.

Majella’s approach is deeply personalized; she believes that everyone’s body is different and requires a tailored strategy. The studio offers a comprehensive range of services, including **private personal training**, **pair training with friends**, and **family sessions**, ensuring that every client finds a method that fits their lifestyle and fitness level. Beyond the studio, Shape N Tone provides **online Pilates classes**, allowing you to access high-quality, exclusive workout videos from anywhere in the world at your own pace. The online portal offers a flexible way to maintain your fitness routine, complementing the in-person experience.

For those who prefer face-to-face interaction, the studio hosts a diverse schedule of **group and individual classes** in both Newry and Rostrevor. The curriculum is designed to challenge and inspire, featuring options for everyone from **pregnant and postnatal mothers** to **senior citizens** seeking gentle rehabilitation, as well as advanced practitioners looking to refine their technique. Popular classes include **Pilates Total Body Toning**, **Pilates with Fitball** for core stability and balance, **Body Pump N Tone** for high-energy conditioning, and specialized sessions like **Mens Pilates**. The focus is always on building a strong "powerhouse" core, improving posture, increasing flexibility, and preventing injury through correct form and alignment.

At Shape N Tone, fitness is not just about physical transformation; it is about building a supportive community. The studio emphasizes the social aspect of exercise, fostering camaraderie and motivation among participants. Whether you are training alone, with a friend, or as a family, you will be part of a network that celebrates health, happiness, and longevity. With fully qualified instruction, confidential client care, and a passion for promoting a healthy lifestyle, Shape N Tone invites you to discover the benefits of Pilates and start living your fittest life today.

Shape N Tone: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Hubert Jarosz Published on 2 years ago

Fantastic experience: Good good work out, good service, good good

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Property & financial Consultant Published on 7 years ago

Fantastic experience: Good assistance,good guidance n friendly environmental gym.Thanks parminder phaji for this service,n best of luck manni sir n Arjun sir. Manni and Arjun have good quality regarding personal training.

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