True Personal Training Ltd

Fantastic experience: All staff very professional attentive and caring so lovely

Fantastic experience: I would fully recommend True. As someone who has not been to a gym for about 15 years, I needed support and guidance on how to start and have certainly received this. The gym has a very friendly atmosphere and trainers are always on hand to support you and push you further.

Fantastic experience: Brilliant gym. Atmosphere is very friendly, they push me to hit the goals I set and flex the training to accommodate my injuries. Would definitely recommend!

Fantastic experience: I am a member of True in Wetherby and have been for 7 months. I am delighted with the progress I have made, having never been a gym goer, I wasn’t sure it was going to be for me or whether after a few weeks I would be too busy to go or find some other excuse not to go. But that hasn’t been the case. My plan is bespoke for my ability and I look forward to pushing myself a little bit harder each time and I am seeing results. I have been guided expertly by the team who are always watching and giving valuable advice on technique to ensure I am getting the maximum benefit from each session. It’s a friendly environment with space and great equipment so you don’t spend valuable time waiting around for others to finish. I find it great value for money whilst getting one to one tuition. In a nutshell I wouldn’t go anywhere else!

Fantastic experience: One month in and feel absolutely motivated by the way the staff my training pattern, they will help all members realise their potential, great gym and people

Fantastic experience: If you’re thinking about joining a gym, look no further. It appears pricey at first but the shared training programme works! It’s got me off the couch and waking up muscles that had completely switched off. Having had numerous knee injuries and multiple surgeries I am building my strength up in preparation for a knee replacement. All the staff are brilliant. They find the right exercises and encourage you all the time to keep making progress. It’s not intimidating at all and everyone is very friendly. I have paid for gym memberships elsewhere and only gone once. So that’s dreadful value for money! At True, I am getting myself into a routine of 3 or 4 visits a week. The whole set up just works and is therefore excellent value for money. The staff always help you and make sure you are doing the exercises safely and correctly. I have total confidence that the team will help me post surgery and I can see the gym being a part of my life for years to come.

Fantastic experience: Two weeks in to my True membership and really enjoying it. Trainers are all super friendly and helpful, make you feel at ease and give you guidance on how to improve. Booking sessions in advance keeps you motivated to show up. I’d never gone to the gym before so this was a big step but really happy I went for it. Thanks True

Fantastic experience: Great concept. Personal training but with others. The staff are amazing, skilled at treating you as an individual and adapting techniques as required. It is lovely to see all ages and abilities working out alongside each other. The atmosphere is friendly, encouraging and booking each session in advance keeps you accountable. If you are thinking of joining a gym or personal training I would recommend giving this team a call.

Fantastic experience: A fab gym, for once I enjoy going to workout. All the trainers are welcoming and encourage you to get the most from a workout and are more than happy to adapt any routine due to injuries. Highly recommend anyone who it thinking about joining to do it!

Fantastic experience: After researching a lot of gyms and PT in and around Wetherby I discovered True Personal Training. They have helped me to improve my confidence and fitness after suffering a complex knee injury. I’m only at the start of the journey but getting stronger every wk with the help of all the trainers in the gym. It doesn’t feel like a gym, everyone is helpful, very supportive and friendly, I don’t feel out of place. I’m enjoying being challenged to achieve my fitness goals and look forward to see how this journey progresses with everyone support.

Fantastic experience: I joined True a month ago & it has been the best decision I ever made. I’ve learnt so much and all the personal trainers are so motivating and helpful. Special shout out to one of the PTs Jess for believing in me & helping me smash my goals!

Fantastic experience: Wish I hadn’t waited so long! Everyone has been friendly and supportive. My program is manageable and challenging at the same time. Have had professional guided support every step of the way . Jess and Declan always there for me . Jess inspirational. Onwards to future proofing my fitness and health . Amazing team

Fantastic experience: I wasnt motovated , driven and cut corners when training thinking rocking up would be enough. Team True have re engised me with there personal plan, coaching and encouragment mixing things ip to keep it both entertaining but rewarding . The relaxed atmosphere with driven support to meet yout own goals set. Well done Team True

Fantastic experience: I've been at True Personal Training for just over a year, and it's the first time I've been able to stay consistent and on track at a gym. The atmosphere is friendly and never intimidating, with a mix of ages and abilities. The trainers are always there to support and motivate you. I've loved seeing my progress in strength and overall fitness, and I've also received guidance with my nutrition. I'm now feeling the strongest and healthiest I've ever been. Thank you, Team True!

Fantastic experience: I joined True originally in 2019 to get fit and lose weight, True is much more than a gym, it’s a community of like minded people, and so friendly. The trainers are fantastic and so knowledgeable about every aspect of training and nutrition. I personally have had a few injuries which they have helped me work through with such care and professionalism. True Personal Training is my happy place.

Fantastic experience: I’ve been at True for almost 2 years now, and it’s worth every penny! The community and accountability are truly valuable and I’ve never committed to a gym for this long. If I do get unmotivated, the PTs chat with me and relook at my programme if needed, which gives me that motivation back! Thanks Team True!

Fantastic experience: I’ve been a True Gym member for over 4 years and consider it to be an investment in my health, strength and well-being rather than just a gym membership. It is such a welcoming environment with friendly trainers who have the in-depth knowledge and experience to be able to personalise your programmes and training to suit you and your needs whilst also ensuring that you are progressing. Booking in your sessions like an appointment works really well as it means you are less likely to miss. The facilities are great (equipment, showers, coffee, fruit, free parking) and there are also social events which give a feeling of community. I would really recommended anyone at any age and stage of life to make an appointment to have a look round and a chat as it really is a gym to suit all levels of strength and fitness.

Fantastic experience: I’ve been coming to True for nearly five years now, it’s a great environment for pushing yourself. The PTs (especially Jess) are very motivating at 6.30am! It’s a nice community of like-minded people and it’s helped me achieve consistent weight loss. I’m considerably stronger than when I started. Cheers True!

Fantastic experience: The best gym ever. They truly have the best trainers, all are tuned in and share the same goal. I love it and get frustrated when I am not booked in! Everyone has an individual programme which is personal to you and your goals, the environment is friendly and supportive. I was worried before I joined that I would feel self conscious but no one is judged and it is definitely a gym for all ages and ability. The most important message that comes over is to be fitter and stronger and the best version of yourself that you can be. Am so glad I joined and hope I never have to leave.

Fantastic experience: I joined True at the end January as I wanted to lose some weight, feel healthier, feel stronger and learn more about nutrition. My weight has fluctuated pretty much all my life, I have tried all the fad diets and gone to the gym but nothing has ever been consistent enough to see any long term results. Shift work makes routine hard, but thanks to true it has been possible, booking the slots in advance gives you accountability and these slots have been really flexible alongside my shifts! 4 months later I’m going 3/4 times a week, keeping consistent, getting stronger and losing weight…. AND I still enjoy the workouts/environment. Programs are individually tailored and regularly reviewed. If you want to change anything before the review all you need to do is ask and they are more than happy to oblige! The nutritional course was very informative, broken down into small videos to watch at your own leisure and delivered in a fun manner. I can now reduce my calorie intake without feeling hungry all the time! The environment is relaxed, fun and friendly, not crowded or competitive, you are greeted by your name on arrival and the staff honestly can’t do enough to help you. ALL of the staff are awesome, friendly, supportive, motivational and professional- although I have my favourites My only regret is not starting sooner! Absolute game changer!

Fantastic experience: I don’t think 5* does this place justice! I was initially sceptical of shared personal training, but after my partner kept continually waxing lyrically about True, I decided to give it a go myself. I can honestly say I’ve not trained harder or enjoyed my workouts as much as have since joining True. All the staff are fantastic and so friendly. If anyone is on the fence about joining, I can honestly say you won’t regret it!

Fantastic experience: Great gym, great staff, you don’t have the feeling of been watched but you have enough support from the staff to push towards your goals without crowds.

Fantastic experience: Since signing up with True PT in Wetherby around a month ago, I have been delighted with the service and support. All the trainers are brilliant. A special mention to both Jess and Jasmine who are exceptional at what they do. So friendly and knowledgable. Many thanks guys!

Fantastic experience: An almighty 5 stars from me! I needed motivation, I needed structured plans, and I needed to do it in an environment which was friendly and not at all judgy. And True PT fulfilled all my needs and more. Great people to get fit with

Fantastic experience: I’ve been training at True for a little over a month now and am really happy with the gym so far. The trainers are friendly and knowledgeable and they listen to you. They create a program around your ability, goals and any issues/injuries you may have.

Fantastic experience: I Contacted True as I needed to be pushed and boy I am pushed in every session. You'll have amazing guidance from the instructors who help you all the way. So if your looking for somewhere to help you with your fitness chapter then contact the guys at True I don't regret it one bit and after 5 weeks I feel fitter stronger more energy and my mental health is getting better every day.

Fantastic experience: Absolutely loving being at True. From the moment I walked through the door I've felt welcomed and encouraged. The workouts are brilliant as they are unique to you and your needs. At my consultation I was able to be open about what I struggle with and I feel this has really been listened to and taken into account when deciding on exercises. There's plenty to challenge me whilst being exercises I feel confident with. The team are amazing and every instructor is supportive and encourages you to do better. They really are motivational and I feel supported to reach my goals. I'm only 4 weeks in but I haven't felt this comfortable in a gym in forever and am thoroughly enjoying every moment!

Fantastic experience: Just the motivation I needed to want to get fit again ! The true team @ wetherby really are friendly, understanding and professional , they tailor to individual needs, looking forward to some great results Thank you

Fantastic experience: Excellent concept of unlimited PT for a fixed monthly fee. A month and a half in I feel motivated, fitter and stronger all down to effective training routines based on my aims. PTs are all excellent, all invested in helping you achieve your goals with meaningful guidance on form, regular increase of weight and programme variation. Would highly recommend.

Fantastic experience: The team at true are second to none. I've been going to true 4/5 days a week since March last year and my progress has sky rocketed. Broadly speaking, everyone has similar goals when it comes to fitness, whether it be strength, weight loss and/or mobility. The difference between those who achieve their goals and those who keep them as 'goals' are the systems in place to achieve them. True helps you identify your goals but more importantly put systems in place so you can achieve them realistically.

Fantastic experience: Coming to the 8th week of my membership and for the first time I can confidently say I am enjoying going to the gym. The accountability aspect with booking slots in advance combined with the support the trainers provide has provided me with consistency which has improved my confidence and both physical and mental health. I’d highly recommend to anyone want to invest in themselves.

Fantastic experience: I’ve not looked back since joining True Personal training in June, loving both 1-21 and shared sessions where you are pushed in a positive manner to achieve your goals. The whole team are friendly and happy to support, whilst creating a fun, relaxed environment. Programmes are adapted and reviewed regularly and tweaked to accommodate any niggles you may be experiencing. Can’t recommend highly enough not only have I made some new friends along the way but look forward to all my sessions.

Fantastic experience: I can recommend True highly. I joined back in April and have found it to be a really supportive environment - especially as someone who finds joining a gym really daunting. The trainers are all brilliant, really approachable and motivating and it's been great to have a programme tailored to my needs that got reviewed regularly. Sad to be leaving! (Due to relocating otherwise I wouldn't be)

Fantastic experience: Having undergone spinal surgery resulting in a number of complications and unable to exercise for the past 10 months I needed the close supervision that True Personal Training have given me. The Team at True PT are amazingly supportive and professional. They continually adapt my programme to suit my rehabilitation and if you’re “just not feeling it” one day there’s no pressure at all just to have an easier day. The studio in Wetherby has a really relaxed atmosphere and has all the equipment you’ll ever need including free coffee which on a Saturday morning is included in my workout.

Fantastic experience: Great gym, great vibes, staff very helpful. Would recommend.

Fantastic experience: Fantastic gym, offering a unique small group but individual approach to getting fit. Great trainers as well

Fantastic experience: Really enjoying my True membership so far. The personal attention makes such a difference, the PTs are always there to help, or to tweak your programme and encourage you to push a bit harder. It’s a lovely atmosphere, and never feels crowded or competitive - very different to a ‘normal’ gym!

Fantastic experience: Absolutely brilliant concept and it is the AMAZING Personal Trainers that really make True PT what it is! After 40 years of avoiding/ not enjoying traditional gyms, I have finally found a Strength & Conditioning solution where I look forward to going most days of the week to follow my personal tailored programme. In 12 months working with True PT I have changed my body and I am in the shape of my life!

Fantastic experience: We joined True almost 5 months ago and already feel fitter and stronger. Our programmes are individually set to our own goals and we mix 121’s with our brilliant PT, Jasmin, along with shared sessions with the rest of the PT team. The friendly atmosphere from members and the PT team makes each session enjoyable. Everybody is so supportive and encouraging which means we continue to progress. We thoroughly recommend True. Paul & Carrie.

Fantastic experience: Great fun hard work and rewarding

Fantastic experience: Great tailored PT sessions! Seeing results and enjoying the journey!

Fantastic experience: I could not recommend this place enough! Worth every penny! Everyone is so lovely.

Fantastic experience: awesome trainers- great help with staying disciplined!

Fantastic experience: I was worried that gyms were really intimidating before I joined, however, everyone is so friendly that I'm still going a year on. I feel I'm making good progress and getting healthier. Can't praise them all highly enough.

Fantastic experience: TPT's share of a trainer (my words!) concept really works! It's a far more affordable way to ensure results are achieved in a clean & friendly environment with a great team of staff. I'm in for the long haul...!

Fantastic experience: Love the whole True experience - the team are super friendly and welcoming, the programme is tailored made for what you want to achieve and not a mirror or a treadmill in sight - highly recommend.

Fantastic experience: Really excellent form of personal training - always someone on hand to assist and tweak each set of reps. Very friendly team too - highly recommended.

Fantastic experience: Dedicated and professional trainers, who create personalised and flexible sessions with full explanations, constant support and who push you to improve and have a laugh. I have gained in strength and stamina over the 3 months since I joined and the team make it as easy as possible to use the equipment and focus on my goals. A 100% recommendation from me. Thanks guys!

Fantastic experience: Martin is 6 months into his True journey and I’m a month in because I got jealous of his results! I’m loving the approach, I’m pushed which is what I want, I’m encouraged, corrected when my form is wrong and most importantly I’m listened to, if something isn’t working for me we find something that does. I look forward to my sessions each week. Im eating better and have more energy. #noregrets

Fantastic experience: Quick update. Still attending 3-4 times per week. Love the personalized programs with close supervision and guidance. An excellent place for anyone at any fitness or health level who needs professional support to get and keep them on track with long term health and fitness goals

Fantastic experience: I can’t recommend the True team enough! I was a complete gym newbie and Ben & the team set up personalised workout plans and advice to get me started! I’ve always hated going to gyms and doing fitness but I’m really enjoying my time at true.

Fantastic experience: Absolutely love this place! Turned up at 8am with a massive dose of the “can’t be bothereds”….it was no match for Ben and Luke! Their positive attitudes and encouragement was on point as always! Workout done with progress made in every exercise from last week and was so energised I went home and went out for a run! No idea how they do it but can highly recommend

Fantastic experience: Brilliant gym with friendly atmosphere. Having tried most gyms local to Wetherby, TruePT is the best. A personalised programme with regular reviews and guidance makes it super easy to commit and make exercise an enjoyable part of my every day! Worth every penny

Fantastic experience: I've been a member at True for around 6 months now. Prior to this, I was a member of a big brand gym and struggling to motivate myself to get there and fit in a challenging yet realistic workout on a regular basis. I had started some weight and strength training and was looking for somewhere I could continue this, I saw some adverts for True, and I popped in one morning to have a look at the setup. Ben asked me a few questions and later in the day rang me up with some membership options, and I was signed up! Best thing I have done since the lockdown, although I do question this regularly after a spicy finisher... The support from trainers and members is fantastic! The accountability with booking in person or ringing to book and the fear of Jess being on the phone if you have to cancel any sessions keeps it very real and personal! The knowledge of the trainers and the constant encouragement and advice around technique has been amazing, I never feel I have had a wasted session either because of lack of technique or lack of motivation. I also have the enviable luck to have some one to one sessions with Tom. Always smiling, always challenging in a reverse psychology kind of way.. Do you want to up the weight? I'll leave it up to you.... His knowledge and program setting have been amazing and I have never felt as strong or as ruined after some of his drop sets. I now have him watching over my shoulder at my calorie deficit and the accountability is real!! So after 6 months, physically I feel a lot stronger and fitter which for me, as I age, is future proofing! Mentally I can rely on a four times a week session where I can destress from the challenges of a busy life, which is equally if not more beneficial. If you are thinking about joining a gym like True, that refreshingly has no mirrors, no judgement and a shared feeling about bettering your physical and mental health, its a no brainer! Thanks to everyone at True PT, and here's to another 6 moths of early morning starts!

Fantastic experience: Highly recommend. The staff here are all so lovely. They listen to your needs and goals. Take time to draw up a plan. And monitor your progress. It's not a gym in that sense. Numbers are limited so it is never over crowded and staff are always there to help and support. All the guys are great including Jess, Tom, Ben, Jake, Luke and Edmund.

Fantastic experience: This is a fantastic concept. The staff are all really genuine and knowledgeable. I am not used to going to the gym and they have created a programme for me that's really helping my running fitness. The staff are always on hand to offer advice and help on the exercises. First class!

Fantastic experience: I joined True a month ago, and am honestly so glad I did! I have personalised goal focused work outs, so I know exactly what to do when I get there. Also, they monitor me closely, making sure I am using correct weights, and proper form. I get plenty of encouragement too, which makes each session more enjoyable. Highly recommend

Fantastic experience: Brilliant gym, set up and personal trainers. I joined as I needed some guidance after a year of trying my own plans. It’s been a month and I can’t see me ever leaving. Every personal trainer is really nice, super knowledgable and push you to achieve what you want to achieve.

Fantastic experience: After training on and off for a few years I joined True to give myself the real kick I needed. Your programme is tailored to you and your goals and there’s always friendly trainers on hand to push and motivate you through each session. A year in I completed the True Coach program and with Jess’ help lost some stubborn weight that I just couldn’t shift. I honestly couldn’t recommend a better gym, and hopefully sometime in the future there’ll be more of them!

Fantastic experience: Best gym I've ever been to! You get a varied training plan which is adapted to you. Each session the trainers encourage me to push myself & keep me motivated. They also keep you accountable to your goals. Highly recommend.

Fantastic experience: True is a really excellent place to train and meet your goals! The shared Personal Training system works really well and is a much better way of operating! It makes it more affordable and you don't need a PT with you all the time! Particularly a big shout out to Jess, Laura and Tom as they are all amazing PTs who I absolutely love working with. I definitely recommend giving True a go!

Fantastic experience: I’ve been with True in Wetherby for around 3 months now and have had a great experience so far! I came in looking to continue with consistent training and hopefully make some improvements strength-wise and I’m pleased to say I’ve noticed a big difference both in terms of my numbers on the board and physical appearance! The coaches are friendly and push you in a way that has a 1-2-1 feel without the typical 1-2-1 price tag; the workouts are varied and easy to follow. I strongly recommend True!

Fantastic experience: I have been a member of True Personal Training for the last 6 months. In this time I have learnt so much and feel fitter and stronger. The atmosphere is always happy. All the staff are fun but always professional. I would recommend this gym to everyone whatever their level of fitness.

Fantastic experience: I joined True 8 months ago after never having a good relationship with exercise, I can honestly say that True have changed that! I’m feeling much stronger, more toned and actually enjoy going to the gym! The PTs are all lovely and supportive (especially Jess who makes sure I get to the gym and holds me accountable!) and so are the other True members. Thank you True!

Fantastic experience: TPT is like no other gym I have been to. Not only are the trainers super knowledgeable but they are also friendly and approachable, which makes the gym a very pleasant place to go. The pre-booking system holds you accountable and makes you stick to your regime but the workouts themselves are very varied and change frequently which keeps it interesting. I have loved being part of the TPT community these last few months, I am really pleased with my progress and look forward to continuing my membership. Thanks all!

Fantastic experience: Can’t recommend this place highly enough. I joined 3 months ago as it offered something different to normal gyms. You are guided and supported through sessions by an amazing team of trainers who give you that extra push. Your training plan is regularly reviewed and tweaked to meet your goals which keeps your workouts varied and interesting. I have noticed massive improvements in a short space of time and this is down to the True Team! For anyone thinking of joining. You won’t be disappointed!

Fantastic experience: This is by far the best gym I have been to. Not only have I been here nearly 2 years, where every other gym was a couple of months, it has become habitual and is enjoyable, which is the key to success. The format is perfect with trainers designing your personal programme and making you accountable. This gets results! Yes you pay more but it is a great investment in the most important thing we have; our health.

Fantastic experience: True-ly excellent. This morning, I expertly looked after by Jess and Ben. Who epitomise the high professional approach this establishment exudes. If you want guns or to tone buns. Hot foot it to True.

Fantastic experience: Fantastic gym. Shared PT is a new concept to me but it definitely works - enough encouragement and guidance from the trainers without the need for someone standing next to you all of the time. Highly knowledgeable, professional but friendly team. Recommend it to anyone who is considering joining.

Fantastic experience: I joined True in September as a reaction to hitting the dreaded 4-0 and wanting to stop the slow but steady decline in my fitness. Initially I thought that I’d join to give myself a kick start but honestly now I’m not sure that I can give it up! I have loved having the focus of someone writing a training plan designed specifically for me as well as having the accountability of someone waiting for me to turn up! The trainers have all been very friendly and helpful when I’ve forgotten yet again what an acronym means and are all keen to ensure you are pushing yourself and not coasting. When I’ve had an injury in the past I’ve always stopped training but here the trainers just adapted my program and I was able to really focus on other parts of my body while I recovered. I’ve noticed a real difference in my strength and body shape which makes me even more motivated to train. 100% worth every penny.

Fantastic experience: Joining True was one of the best decisions I’ve ever made with regards to my fitness - I’ve never stuck at a gym for so long! These guys are so incredibly knowledgeable and will help you achieve your fitness goals however big/small, through fully tailored programmes. They can also adapt to work around any injuries and will absolutely hype you up when you’re not feeling 100% / make sure you actually do your cardio finishers..! The gym is also attended by such a lovely community of people (even at 6.30am pre-coffee!) which makes it a great social environment to train in. I would highly recommend anyone who is struggling to get into a good routine and set themselves realistic fitness goals, to give True a try - you won’t regret it!

Fantastic experience: Ben and the team at True Wetherby are fantastic. Always welcoming and enthusiastic they take a genuine interest in your fitness and tailor programmes to help you achieve your goals. I’ve been a member of True for nearly 12 months and in that time my fitness has markedly improved, my strength increased and my diet transformed. True is a great investment in your health and well being.

Fantastic experience: Joined TRUE PT in the new year, since joining I have found the trainers to be really positive and supportive of my fitness journey, they encourage me to be the best version of myself in the gym. The facilities are great and the environment is welcoming to all. Staff are really approachable and friendly. Thank you team TRUE x

Fantastic experience: I love being a member of True and having the support from the trainers, the monthly challenges to, benchmark weeks, the booking system for accountability and the overall support from other members too. Since joining True around 3 months ago I have completed the nutritional course which has allowed me to learn more about diet and how this works in combination with regular exercise. I have also accomplished goals in my strength and overall fitness/health in ways I never thought I would be able to achieve. I have got a long way to go in losing weight that has accumulated over the past few years, but with the support of True, I feel fully confident I will get there eventually. I wake up at 5:30 and look forward to going to the gym!! It has truly become embedded into my routine and honestly such a step forward in my mental health too. Thank you!

Fantastic experience: I joined True just over a month ago and can highly recommend the team and their approach to helping me achieve my fitness/weight loss goals. Thoroughly enjoying my sessions in the gym - the support and motivation i get from the training team every time is fantastic. Their nutrition course is helping me make better choices too. I can already feel the benefits of what I am doing and looking forward to my next session!

Fantastic experience: Great facilities and great team who offer great support and advice....would highly recommend.

Fantastic experience: Great gym with tailor made programmes.

Negative experience: Joined, got injured, not helpfully staff. Massive turn over of staff too .....

Fantastic experience: Got recommended True by a friend and it has been so enjoyable, the PT’s are so sound and easy to get to know, love it. They’ve fully helped me recover from an injury that required surgery and built me back up, 10 out 10.

Fantastic experience: So. I’m 5 months into my True membership. Not that impressive you might say…. But for me that’s massive and there are no signs of slowing down from the 4 times a week currently commit to. I was that guy who has played sport all his life, but got bored by the gym. I’d walk, have no idea what weights to lift or how to lift them, intimidated by the guys in front of the mirror grunting so just hit the treadmill for an hour and leave. I’d keep this up for a month then cancel my membership. True is different. You walk in and all the trainers know your name, even talking the time to ask if you are feeling sore from a particular exercise you did earlier in the week. Then you walk over to your personalised whiteboard with your plan on, covered in arrows and numbers to track your progress. Perfect for competitive minds like mine. This then changes over time to keep up with your goals. While working out it’s like having your own personal trainer and I never feel left out, the trainers constantly commenting on how to improve your form during a weights set, or a motivating “come on” (or stronger) on a cardio exercise. When I first started I was amazed that there wasn’t an online booking system, but you soon realise why. By having to phone up or book before you leave you feel fully accountable for your efforts. It’s not easy to cancel sessions and if you are late you get a phone call reminder. Sounds like a tough school but actually I doubt I’d have the results I’ve obtained without it, now feeling like going to true is part of my new routine. Since starting I’ve really noticed an improvement in various areas. Work colleagues stating I seem to have more energy in the day, and friends noticing a physical change. I also don’t grown when I pick up my 19 month old anymore! So in summary it’s a pleasure to go. Let’s be honest, you have to work hard, but that’s the same with anything. But at True you are supported, guided, unskilled, motivated and make accountable. All in a friendly environment with excellent clean equipment. I’m excited to see the results after even longer with them.

Fantastic experience: True PT is the only gym I have ever been to and enjoyed and looked forward to going. It really is like no other. The staff make it. No judgement at all and there to help each individual regardless of their needs and abilities. They are there every step of the way to help you with your personalised workout and ensure you are doing everything correctly. Thank you to you all for being amazing :)

Fantastic experience: Such a great place to train. All the staff are fantastic, welcoming and knowledgeable. The unique format helps motivate and encourage you to progress in all areas of fitness whilst helping monitor progress. Highly recommended for anyone looking to get the most out of their training!

Fantastic experience: I have been at True for the past 6 months and cannot recommend them enough. The PT’s are extremely knowledgable, personable and get to know each individual client well. I have seen huge improvements in my strength and fitness due to the varied workouts and programmes they have provided. All the team are supportive, motivating and friendly. I look forward to each and every session. Thanks so much!

Fantastic experience: I was needing to go back into the gym to lose a few lockdown pounds, but lacked the motivation. Then I came across the true personal training team and signed up for their 6 months package. They have been really supportive, creating different workouts to meet my needs, and encouraging the completion of them in a friendly, but coaching manner. Already its working and great fun. They are easy to talk to, flexible and want to help you succeed.

Fantastic experience: I wasn't 100% sure that this was for me when I first joined True. I've been going to the big brand gyms for years over in Harrogate and liked to be able to turn up whenever I wanted and it be open all weekend too. I wasn't sure that having to book a slot would work for me and but I am so glad I gave it a try. Now two years later I can honestly say this is the best gym I have EVER been to. No mirrors, TVs or people sat on their mobiles. No guys dropping and smashing heavy weights onto the floor that are too heavy for them to lift. True provides a great community and all inclusive atmosphere for all ages and abilities. True's training technique has improved my strength incredibly and has actually made me fitter than I've been from any other gym. The progression and motivation you get from their training is like no other and I cannot recommend them strongly enough!

Fantastic experience: True shared personal training is an excellent scheme All members of the team seem professional, friendly and focused on adapting training to individuals. They seem happy to offer support to whatever level of fitness you are at or hope to achieve. I'm quite an "oldie" and have never considered myself a "gym bunny", but feel some responsibility for maintaining my health and enjoy doing that supported by knowledgeable trainers, who have good sense of humour and eclectic choice of music

Fantastic experience: I started true in October last year with no idea about how to exercise efficiently in the gym. I had no previous experience of the gym at all and I was totally clueless. The PTs at True made me feel so welcome and valued as a customer at their gym. I have progressed more than I ever thought I would and now feel so much more confident when working out. Thank you so much to everyone at True.

Fantastic experience: I’m so pleased that I decided to join True. The team have really helped me get back into fitness - they take on board my priorities and preferences when designing my programmes and they are always on hand to encourage / advise on how best to progress. The gym itself is spacious and its great that the front can open right up when the sun is out! I would highly recommend!

Fantastic experience: I have so many good things to say about the people at True, I am now 18 months into my shared PT journey and I feel stronger and fitter than ever before. From day one the trainers have welcomed, encouraged and supported whatever I wanted out of the gym sessions. As soon as you start your journey with them you will have structured programming, regular updates of your programme if needed and the support to keep delivering consistency. I had previously used Gyms on and off but always attending on my own meant that I never reached my potential, when walking into True you are never alone so you always have that encouragement to give your all. For me, that’s how the results are being delivered. This gym is the total opposite to a big corporate as it has a friendly personal environment, with a no phones policy encouraged, no big banks of treadmills or cable machines, just plenty of equipment on offer to really make you fitter, I look forward to attending every time I book a session. Thanks to everyone at True.

Fantastic experience: I joined shortly after the Gym opened and almost 3 years later still absolutely love coming here. As a person who gets high anxiety in a gym setting, all the trainers here have been superb; they are not pushy , totally understand my wobbles and look after me amazingly with a special shout out to my Personal Trainer. I prefer one to one sessions but that’s just me, the shared option is equally brilliant. At True you are looked after, pushed but supported and most of all you are a person not a £ sign .

Fantastic experience: I only joined True a couple of months ago but it’s the best decision I’ve ever made. My confidence in the gym has grown massively due to the encouragement of both the PTs and other members. I never thought I’d actually enjoy going to the gym! I’ve always struggled with being consistent with my gym sessions but the booking system and accountability calls have really encouraged me to keep up my 3/4 sessions a week while fitting perfectly around my schedule. I’ve recently started True’s 8 week nutrition course to help me alongside my workouts and I couldn’t recommend it enough. The short videos each day make it manageable and are helping me create healthier choices and habits.

Fantastic experience: I’ve been a member of True for nearly three years and I love it. At first, I was dubious how flexible the booking system would be, but it truly is flexible and keeps me motivated and accountable to turn up week in week out. The team of PTs are professional, knowledgeable and make training fun. The gym has a unique community feel where everyone is welcomed and encouraged no matter age or ability. The encouragement, support and expert programming has been invaluable, a couple of years ago I wouldn’t have dreamt of lifting the weights I do now, I’ve never felt so strong. Thank you team True!

Fantastic experience: Although I have trained on and off for most of my adult life, I have had a 3 year period of convincing myself that walking the dogs was enough to maintain my fitness.I was recommended to check out True by my son in law. I went for a consultation and signed up to give it a go for 3 months. I am training 3/4 times per week and I not only enjoy it but I feel that after only 4 weeks, I am stronger and fitter. Because I book a time, I make sure I get there. I don't always feel that I want to go but because of a time slot I get there and I am always so pleased that I did! All the guys are very encouraging and patient and are absolutely on your case if you are doing something wrong. I feel that this is important to get the most out of the exercise and also to stop me injuring myself. I would highly recommend True and feel that I have progressed so much more than I would have done by joining a regular gym and been left to my own devices. This is definitely working for me!

Fantastic experience: I have been a member of TRUE for a little over 3 months now and it has been the best decision I have made. The focused programs have allowed me to develop my fitness further and PT team are so supportive that I am achieving more every session. Even when I suffered a knee injury I kept going as the TRUE team changed my programs so my fitness never suffered, and I kept motivated. TRUE is like a big family, I feel good when I am exercising and look forward to my next session!

Fantastic experience: I joined - having gone through sporadic periods of fitness at various sports - to finally get my act together by learning how to do 'gym' stuff. I discovered so much more than that. Pretty consistently, I go three times a week. The warmth and friendliness of the staff and members keeps me going back, and the accountability of that social team naturally holds me to appointments, and to booking in on those cold mornings when it would be easier not to. The relaxed atmosphere and understated expertise means I extract loads of value from each session. It's not just great equipment, a training session and "off you go" - it's the small refinements, check-ins from PTs and chatting to other members as you work your way around. It's the consistent, measurable improvements which I see, feel and track from week to week. It's the variety of the training team, and the range of exercise on offer. The motivation and accountability which that produces. It's the joined up thinking around diet, exercise and psychology, and the reinforcement of those routines and habits by conversation with the team. The model is unique, and best described as an outstanding gym, where the team have thought carefully about all the worst bits of other gyms - and fixed them. True makes me wish I'd joined years ago, and it gets better every week. I can't recommend it enough.

Fantastic experience: Awesome

Fantastic experience: Great place to workout. Very friendly trainers who go above and beyond to provide an outstanding service to their clients. Would recommend to anyone.

Fantastic experience: Had a fantastic first month as a member - cannot recommend the team, the experience and the overall service enough!

Fantastic experience: Great team of professional personal trainers that help you reach your goals whatever that might be!

Fantastic experience: True is the only gym I’ve consistently used a membership, It’s a real community, the trainers are brilliant and all the members you meet are really friendly. It’s in no way threatening and the coffee is pretty decent too!! I’d definitely recommend you give it a go.