Information about Matt Woods Fitness
Opening hours
- Monday: 07:00–21:00
- Tuesday: 07:00–21:00
- Wednesday: 07:00–21:00
- Thursday: 07:00–21:00
- Friday: 07:00–21:00
- Saturday: 08:00–16:00
- Sunday: 09:00–15:00
Discover a fitness experience tailored exclusively to you at Matt Woods Fitness, a premier personal training studio located in the tranquil, private courtyard of Wetherby. Moving away from the one-size-fits-all approach of commercial gyms, Matt Woods prioritizes a holistic understanding of each client, ensuring that every workout and nutritional plan is as unique as you are. With a background in health club management and a passion for individual coaching, Matt provides a professional yet welcoming environment where your personal goals, whether they involve weight loss or long-term well-being, are the sole focus.
The studio offers specialized programs designed to maximize the return on your time and investment. The 'Simply Slim and Trim' package focuses on delivering significant, permanent weight loss through bespoke coaching, diet, and nutrition over a defined period. For those seeking a more enduring lifestyle change, 'Fitness and Well Being' combines personalized nutritional guidance with exercise coaching and regular supervised access to the purpose-built studio. Additionally, the popular Wetherby Boot Camp can be enjoyed as a standalone class or integrated into your personal plan.
Whether you prefer intensive one-to-one sessions or a more laid-back group atmosphere, every element of your training is adapted to your preferences. From the music that plays in the background to the intensity of the workout, Matt ensures that enjoyment is at the cornerstone of your success. The HIITstart classes cater to all fitness levels, with modifications provided to ensure safety and effectiveness. A free, no-obligation consultation is available to discuss your needs and outline a competitive, personalized service plan.
Conveniently situated just off the town centre, Matt Woods Fitness offers a peaceful retreat from the daily rush. The studio enforces a respectful environment where phones are silenced and negativity is left at the door, fostering a positive and supportive community. With flexible booking options and a commitment to professional, individual attention, Matt Woods Fitness invites you to start your journey towards a healthier, fitter you.
Services, Machines and Guided Classes
Matt Woods Fitness: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Matt's sessions are superb. Always an excellent and varied work out tailored to my goals. Matt has made a massive difference to my fitness levels.
Fantastic experience: Matt is great, really motivational and very patient
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