Strength Base Gym

Fantastic experience: I’ve met Robby 7 years ago in a different CrossFit gym. He was the one that thought me the basics, how to lift properly, and showed me the best of CrossFit. Following 5 years (after Covid, and having 2 kids) we’ve met again in Strength Base. It’s been now 3 months with consistent and structured workouts and I have never thought that I would make such tremendous progress, and so quick. Robby has been so dedicated focusing on the quality of each movement and exercise, and that’s when we see progress in our fitness journey. The gym itself is quite small but has got all the equipment needed. It’s a small environment and community but for sure makes all the difference. I would definitely recommend anyone to try and join CrossFit at Strength Base.

Fantastic experience: Robby is the bomb! PT with him 3 x a week - I trust him and know that I'm in good hands, which makes all the difference. And Strength Base is a great little gym - clean, great kit, and feels welcoming. If you're serious about your training...this is for you.

Fantastic experience: Best gym I have been to in Basingstoke by a long way. Very knowledgeable trainers. Really enjoy the classes. Whenever I want to do my own sessions in the gym there is always equipment available. The gym has never been very busy when I've been in there. I don't like Commercial gyms, so this fits the bill. It's not too big. Equipment is always kept in very good condition. There is no ego within the gym either.

Fantastic experience: Rob is a excellent trainer, and a nice chap

Fantastic experience: No waiting for equipment. Big thumbs up for that.

Fantastic experience: Gym services and equipment are all great quality and clean. All other members are respectfully and helpful. Staff are great they use specialised and adaptive training to help you and your specific goals and needs.

Fantastic experience: Great place to train for all! Never issues getting to the equipment and the programming is amazing. Tailored for my own specific goals and I have gone from strength to strength since being there. The Olympic lifting classes are also a favourite of mine and have massively improved my technique and numbers! The community are amazing and always make sure you are welcomed and enjoy your session! Always is the best hour of my day!

Fantastic experience: I cannot believe the extent and level of progress I've made in each session and over the last few months in this gym, doing things I never thought possible and lifting heavier and heavier. Every session in my personal program is different. No injuries just non stop progress with a focus on technique from professionals. People can be themselves here. No mirrors just friendly local people. A lot of knowledge about the body and how it works. PT sessions are fun and always different. No queues. So much equipment. Torque tank!!!

Fantastic experience: Such a great place! So excited for Strength Base to take off. I've booked in for PT sessions with Matt and am so excited to start. He really goes above and beyond for his clients. Highly recommended training here!

Fantastic experience: Amazing place...one of a kind without any doubt. The best thing after an amazing training session at Strength Base is the next one!

Fantastic experience: This place is smart, convenient and is there for what you want it to be there for! The staff are great and are knowledgable about what they want to achieve and about what you want to achieve!

Fantastic experience: Fantastic equipment. Everything you need at all levels. Really impressed.

Fantastic experience: A great new gym that has been very well thought through to offer the best experience for it's clients. Right from easy sign up & clear membership options that drive access when you want it, with safety & security all well catered for. The specialist equipment is superb and that Eleiko combi rack..... Top knowledgeable coaching staff also on hand to offer support, advice & a spot if you need it. Looking forward to more sessions here in the future. Great job guys!!

Fantastic experience: Awesome gym with coaches that know their stuff. Whether you are a beginner or experienced lifter these guys can push you to the next level. I have received coaching from Ash, in just 4 weeks I have seen dramatic change and hitting goals I thought would take 6 months to achieve.

Fantastic experience: Strength Base is an excellent training facility with knowledgeable, professional coaches that take your progression seriously. The 1:1 Coaching programme will ensure that you smash your training goals, specific to you and help you build in strength and confidence. I have an awesome time training with Coach Rob who is there to help with anything, every step of the way. Whatever your training goals are, these guys can help.

Fantastic experience: Incredible gym. After suffering from muscular back pain for a while I popped in to see Rob (one of the trainer's) who specialises in sports therapy massage's. He found all the problems and straitened me out. It was very professional and I felt really comfortable with Rob and the other trainers in the gym. Definitely recommend!

Fantastic experience: As I’m not an experienced or heavy lifter (yet!) I was a little nervous when I first walked in about standing out and looking silly. However, I really needn’t have worried. Right from the offset I was made to feel very welcome, and the experienced team soon helped me become familiar with the equipment. The induction was detailed and fun and I came away confident that I could walk back in the next time and use correct form. The team are obviously keen to help all levels of lifters and are happy to answer questions about equipment, exercises, form etc. If you are unsure about whether StrengthBase is for you - turn up, meet the team, have a go on the new and specialist equipment, and you won’t look back! Definitely recommended.