Information about ATTUNE- Fitness & Wellbeing

3rd Floor, Asquith Bottom Mills, Unit 3D
HX6 3BT, Sowerby Bridge
+447843128302

Opening hours

  • sunday: 9:30-17h
  • monday: 9:30-20h
  • tuesday: 9:30-15h
  • wednesday: 9:30-20h
  • thursday: 9:30-20h
  • friday: 9:30-20h
  • saturday: (closed)
A Haven amongst the Hustle. Here to offer you Massage Therapy, Angelic Reiki, Yoga, Fitness Classes and Personal Training from ATTUNE- Fitness & Wellbeing studio. The space is also open to monthly events and workshops such as; Angelic Reiki level 1&2 and 3&4 attunements, 'Get OM it' a fun Yoga dance party and OSHO Dynamic Meditation. Book online or contact direct for further info.

Services, Machines and Guided Classes

Fit
Training
Dance
Personal Training
Meditation
Yoga

ATTUNE- Fitness & Wellbeing: Opinions

5/5 (10 Opinions)
Sally Daley 1 year ago

Fantastic experience: I met Abi at The Community in Leeds, and was fortunate enough to receive a session from her as part of a fundraising day. We began with a simple massage, but the session naturally extended into chakra awareness and insight - I believe a part of Reiki work. I am familiar with this, and the session gave rise to many new insights and indications of future areas of work. It was so natural and clear, and I came out feeling transformed! To me as an experienced therapist, this kind of attunement is rare and precious, and it seems Abi has many resources. Oh, taste and see! Best Wishes Sally Daley

Jhulianye .. 1 year ago

Fantastic experience: Amazing massage and reiki session with Abi! Released a trapped nerve in my neck as well as lots of tension in my shoulders. Never had reiki before and was sceptical but I floated off somewhere wonderful and relaxing! Everyone needs more Abi in their life !

Heather P 1 year ago

Fantastic experience: I struggle with low self esteem, anxiety, depression and insomnia, and have spent many years ignoring and numbing past trauma. I’ve learnt many coping strategies and am functioning up to a point but every day feels like a struggle. Having tried what felt like everything I eventually turned to reiki in the hope that it might help me face up to life’s challenges and make some positive changes. I had no idea what to expect but Abi immediately put me at ease. A lot of thoughts and feelings came up for me as she worked with my energy centres and we discussed the implications of these afterwards which gave me some helpful food for thought. After feeling slightly skeptical going into it I’m amazed at the progress I’ve seen in myself so far. I’ve ended a toxic relationship, I’ve found myself coping better looking after my ageing dad and I’ve felt less overwhelmed at work. I’m managing my social anxiety better, journalling regularly and starting to feel like I’m capable of much more than I give myself credit for. It’s early days but I finally feel like I have the power to turn my life around and I’m excited to see what the next few sessions bring. If like me you feel stuck in life, do yourself a favour and book a session with Abi. She makes you feel safe and heard, she doesn’t judge you and she can help you to accept whatever might be haunting you and move forward positively.

ATTUNE- Fitness & Wellbeing

Wow beautiful to hear Heather. Thank you x

Chris Pedley 1 year ago

Fantastic experience: I went to see abi because of a problem with damaged muscles in my arm that was stopping me from working and was painful every day. In just a few sessions she fixed my arm and now I make regular back massage a routine which has improved my life in many areas, sport, sleep etc. Highly recommend and a lovely person.

Jason Parker 1 year ago

Fantastic experience: This is a true review of my experience today with Abi. At first when I entered the old mill and walking up the stairs to the 3rd floor I thought OMG what is this, just as I found the door to Abi's studio, Abi also appeared and immediately said "Are you Jason", I said yes, you must be Abi. I entered the studio and there is fitness equipment all over and handles and loops hanging from the roof, I expect these are for doing stuff like pull ups etc. Anyway Abi asked me to take a seat while she was getting the Massage area prepared, music, heater, towels etc. I then went in took of my jumper, t-shirt and laid face down then Abi started to massage my back, she could tell instantly that my back was tense and although she was massaging my back I could actually feel the sensation through my body and into the chest area, this actually felt weird but at the same time very good and pleasant. The 40 mins seemed like it was only 10 mins, mainly due to the fact that Abi would engage in conversation in anything that I wanted to talk about at the time she was massaging my back. Abi has lovely art work on her hands and arms and legs (Tattoo) and we even had a conversation about that. I am definitely going to go again in the next 2 weeks for another massage and I think I may try and have a Tarot reading as well, if I do I will update my review. So Yes, I recommend going for a massage, thank Abi and see you soon. Jason

ATTUNE- Fitness & Wellbeing

Very welcome Jason, yes I like to call my studio a haven amongst the hustle as it's not what you expect to see in the mill! Yes I do personal training sessions with punchbags and allsorts, in essence I've created a playgym for grownups to release their inner child So much fun.See you at your next appointment!

Ruth Wilson 1 year ago

Fantastic experience: Amazing massage today Abi Thankyou so much beautiful energy received felt so relaxed and calm and made me feel very welcome Thankyou Beautiful ❤️

Dj Greedy 1 year ago

Fantastic experience: Got to admit thee best massage I've had got rid my knots in my back and the scene and music ect helps you relax

Marcus Oconnor 1 year ago

Fantastic experience: Great massage in a great setting. Really peaceful, relaxing experience. Highly recommend!

Mark Olsen 1 year ago

Fantastic experience: Recommended 100%. Relaxing and made me feel amazing for days afterwards. Been back 3 or 4 times and will be back again.

pamela egdell 1 year ago

Fantastic experience: Great massage abi is great Puts you at ease

Leave your opinion about ATTUNE- Fitness & Wellbeing:

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