AK Active Ladies Group Personal Training

Located in Blackburn and serving Preston, South Ribble, and surrounding areas, AK Active Ladies Group Personal Training is more than just a gym; it is a supportive sanctuary designed to transform body confidence from the inside out. Founded by Adam and Kimberley, who understand the intimidation of traditional fitness environments, AK Active has spent over seven years helping hundreds of clients achieve life-changing results in a warm, non-judgmental atmosphere.

The cornerstone of their offering is their award-winning Group Personal Training program. This unique semi-private coaching model combines the structure and accountability of one-on-one training with the motivational energy of a community. Unlike standard gyms, AK Active provides a welcoming space where members are never judged, regardless of their starting point. The proven formula ensures that clients receive personalized attention, helping them fall in love with training while building safe, effective habits.

Members benefit from a holistic approach that goes beyond simple exercise. The program includes InBody scans for measurable progress, tailored nutritional advice, and consistent check-ins to ensure long-term consistency. Whether the goal is weight loss without extreme dieting, muscle toning, or simply building self-esteem, the supportive team is there to guide every step of the journey. As one member noted, the environment is 'fun, challenging, and never boring,' fostering a sense of belonging that turns strangers into a family.

Beyond their training programs, AK Active is also a recognized leader in fitness education. Through their Make Me A PT initiative, they offer an Active IQ Level 3 Diploma in Personal Training, boasting a 100% pass rate. This program equips aspiring trainers with not only scientific, science-backed coaching techniques but also the business skills needed to launch a successful career. With expert guidance from Adam and Kimberley, students gain real-world experience and a globally recognized qualification in as little as eight weeks.

Visit AK Active today to discover why members describe it as the best decision they have ever made for their health and happiness. Experience the perfect blend of expert coaching, community support, and proven results that help you build healthy habits that stick for life.

AK Active Ladies Group Personal Training: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Justine Coverdale Published on 2 years ago

Fantastic experience: AK Active is the most welcoming and inclusive gym I’ve ever encountered. Adam, Kimberley and all the trainers are incredibly supportive from day one, understanding you and your goals. Each session is designed so no two are the same - you’ll never get bored! The women around you each session will support and guide you, cheering you on! I’m so happy I found AK Active, my mental health has greatly Improved as well as my overall fitness and happiness

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Elizabeth White Published on 2 years ago

Fantastic experience: Refreshingly supportive and friendly gym. Love the ethos and the community that has developed. I have been motivated to stick at it and as a result have seen my weight drop but more importantly my shape and fitness improve. You won't regret giving it a go.

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Mike Lord Published on 2 years ago

Fantastic experience: Brilliant place for anyone of ant fitness level , very inclusive and never feel like your the odd one out! Thanks

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