Information about Paragon Fitness Studio - The Gym

behind the Southmill Arts Centre (formerly known as the Rhodes Centre 4, Southmill Trading Centre, Situated, Southmill Rd
CM23 3DY, Bishop's Stortford
+447759541305

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 7h-19h
  • wednesday: 6h-20h
  • thursday: 7h-20h
  • friday: 6h-18h
  • saturday: 7:45-10h

You want to get rapid results and exercise in a fun and motivating atmosphere where someone else is focussing purely on YOU. This is YOUR time to exercise away from your hectic life and allow you some well deserved time to focus on your health and fitness.

You are a busy person with a demanding job and your health and fitness has started to deteriorate. You want to achieve the fastest results, using the most effective methods. You need to know that you are utilising YOUR TIME in the most efficient way. You need options for a back-up, a 'Plan B' for times when you just can't get away from the office. You want a structured program, which will not only make you look and feel great but will give you more energy and mental focus.

You want to love what you see in the mirror and you are looking for a serious change with fast results. Now you realise you need some help with your exercise and getting back into shape.

Services, Machines and Guided Classes

Fit

Paragon Fitness Studio - The Gym: Opinions

5/5 (14 Opinions)
Gary R 1 year ago

Fantastic experience: Started at the end of March and have now done 75 sessions. Boy do I feel good! My weight is down, my stamina is up and I really look forward to going. Was worried I wouldn't cope but Robbie and Mark just encourage you to do your best.... and your best just gets better. All the people in the sessions are friendly and encouraging too. Can't recommend Paragon enough. Get there soon for your own benefit!!

graham anderson 1 year ago

Fantastic experience: I was a sceptic about gyms, didn’t have the time, the inclination, even the need! Step forward Paragon! Persuaded to “to give it a go” Wow, friendly and honest trainers give you gentle encouragement and listen, and then act, upon your needs. They give you the feel good factor. Friendly members speak and encourage you to succeed too. If you’re on the fence about joining a gym, stop getting splinters and get yourself a session with Paragon. You won’t be disappointed.

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Hey Graham, it’s great to hear about your experience and awesome to see someone who was skeptical about gyms* become a believer in the power of fitness.We take special pride in providing a supportive environment where everyone feels welcomed and encouraged to succeed. We're so glad that we (and your fellow members) have made a positive impact on your journey.Your feedback means a lot, and we look forward to continuing to support you with your fitness goals at Paragon! (* We are not actually ‘a gym’ - we are a Private Small Group Training Facility )

Samantha Westbrook 1 year ago

Fantastic experience: The best gym ever and i would not go anywhere else. The trainers are so supportive and this is the only gym that has made me stick to an exercise regime and I would not go anywhere else. Try out Paragon you will not regret it

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Sam, we are buzzing (& grateful) to read your review and thrilled to hear about your positive experience. With nearly 6 years being part the Team Paragon family, your dedication to your fitness journey is inspirational. Our team is committed to providing top-notch support, just as we've done throughout your time with us. Here's to many more milestones together on your fitness journey!

P D 1 year ago

Fantastic experience: I joined about 6 months ago and now feel motivated when not working to go to the gym in the mornings. The combination of cardio and weights and intense workouts has helped me to achieve my goals and too push myself even further. Robbie and Mark are absolute gentlemen and make you feel part of the Paragon Fitness family. I really dont think you will find a better gym around with their ethos and caring support.

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Thanks very much for sharing your experience Paul! It's awesome to hear how motivated you've become since joining us. Thanks for your kind words about our coaching team too! Making you feel part of the Paragon Fitness family is what we're all about. We're delighted to have you with us and look forward to helping you tackle the next fitness targets !

Peter Bond 1 year ago

Fantastic experience: Great place to get a great workout. Really good sessions by good trainers and a very good vibe. Would definitely recommend trying if you are looking for a new place to get fit and meet new people at the same time

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Thank you for your fantastic review, Pete! We're committed to providing the best training experience possible, and you've seamlessly integrated into our group and are a pleasure to have at the Studio. Thank you for your kind words, and we look forward to continuing to support you on your fitness journey!

Peter Fowke 1 year ago

Fantastic experience: Great place to join a team of like-minded friendly people looking to get fitter and lose weight

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Thanks for the fantastic review, Pete! We couldn't agree more— Paragon is all about joining a supportive community of like-minded folks on the journey to getting fitter and healthier together!

Steven Tkocz 1 year ago

Fantastic experience: Get fit and feel good

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Thanks for the review, Steve! Getting fit and feeling good is what it's all about! ✌️

Clare Allan 1 year ago

Fantastic experience: I joined about 7 months ago and it has been a great experience. Unlike other gyms you are made very welcome and all members are friendly and as a woman in a certain age bracket you don't feel intimidated. Class sizes small and Robbie and Mark excellent coaches. My fitness levels improved immensely. Thoroughly recommend Paragon.

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Hi Clare, apologies for the delayed response, but thank you so much for your fantastic review! We're thrilled to hear that your experience with us has been so good. It's wonderful to know that you feel welcomed and comfortable at Paragon, and we're glad to have you as part of our community. Thank you for recommending us, and we're excited to keep supporting you as you progress on your fitness journey!

Tim Lloyd 1 year ago

Fantastic experience: Great fitness studio. Come here and you get a great welcome, lots of personal help in overcoming any issues that you've been harbouring (aches and pains or difficulty with certain exercises) and join in classes that will take you as far as you want to go. Circuit training, weights, Hiit, boxercise. A more holistic approach than a lot of gyms giving advice on diets etc. Has done a really good job with me, working back from quite serious leg problems that had meant I'd put loads of weight on. The rest of the gym members are welcoming and encouraging too.

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Thanks a bunch for sharing your review, Tim! Providing a warm welcome and personalised assistance is what we're all about, and we're glad we could help you overcome the initial challenges you faced.It's awesome to hear that our holistic approach to fitness and nutrition, has been helpful for you. Plus our supportive community of gym members is the icing on the cake. We appreciate your kind words

Caroline Melia 1 year ago

Fantastic experience: I came to this gym for help to lose weight & get fitter, it would be hard as I had an injury. In 3 months my strength, stamina and confidence soared. Brilliant trainers. So helpful, for me the fact I was given alternatives & encouragement helped immensely. It’s never too late to start that journey, focus on what you CAN do !

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Caroline, thank you for sharing your journey with us! It’s great to read how you gained strength, stamina, and confidence in just three months. Our aim is always to help our members reach their goals, and we're glad we could find alternatives that worked for you, especially with your injury. Your message about focusing on what you can do is truly inspiring. It's never too late to start or restart your fitness journey, and we're honored to have been a part of yours.

Patricia Soares 2 years ago

Fantastic experience: A great place to workout....️‍♀️

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Great having you at Paragon Patsy! You always arrive and leave with a smile! Thanks for your review

rohit dayama 2 years ago

Fantastic experience: I have joined the studio recently, and compare to my previous experiences - have really enjoyed it so far. There is a great mix of exercises, diet advise and group workouts to keep you motivated. Robbie is fantastic!

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

A few years have passed but a reply to this review can still happen now! Thanks so much Rohit - we saw you arrive and build up fitness to complete your first 5k park run without stopping, and not long later, marathons were completed! Well done Rohit ️‍♀️

Ayan Kar 7 years ago

Fantastic experience: Fantastic

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Thank you for your 5 star review Ayan

Janice Elliott 9 years ago

Fantastic experience: Lose weight, get fit and feel more confident. I have been going to Paragon Fitness Studio run by Robbie Linsell for a number of years and it is the place to go to lose weight, get fit and feel more confident.

Paragon Fitness Studio - The Gym
Paragon Fitness Studio - The Gym

Nearly 10 years later - but have now found the reply button! - many thanks for your 5 star review

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Paragon Fitness Studio - The Gym appears in the following listings:

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