Woodlands Personal Training

At Woodlands Personal Training in Ashurst, Southampton, we tailor each personal training session to meet your unique fitness goals within a welcoming and well-equipped private gym. Our dedicated trainers focus on understanding your needs, ensuring that every workout is designed specifically for you, regardless of your fitness level. Whether you're a beginner looking to start your fitness journey, an enthusiast eager to break through to the next level, or someone wanting nutritional guidance, we are here to support you.

Our founder, Mark Blackman, brings over 15 years of personal fitness experience and a passion for helping others achieve their wellness objectives. As a Level 3 qualified personal trainer, Mark utilizes his background to create customized training plans that integrate strength training and cardiovascular workouts to ensure comprehensive fitness development.

Experience the benefits of training in a relaxed environment, whether you choose one-on-one sessions or opt to work out with friends or family. We are committed to maintaining a personal touch by limiting our sessions to two clients at a time, promoting a quality experience tailored to your aspirations.

Our gym is fully equipped with a range of modern fitness equipment, providing everything you need for successful training. Notably, we offer flexible scheduling to accommodate your busy lifestyle, with sessions available from 8:30 AM to 8:30 PM.

We also have exciting pricing plans, including a "10 for 9" offer, making personal training more accessible and affordable. Get in touch with us today for a free consultation and discover how Woodlands Personal Training can empower you to live a healthier, happier life.

Woodlands Personal Training: Reviews

5/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Kristina Published on 2 years ago

Fantastic experience: I can't recommend Mark highly enough. One of the best decisions I've ever made is to start sessions with him at Woodlands PT. I'm learning so much; the coaching is varied and informative, and Mark is so encouraging. I wish I had taken the plunge to start weight lifting sooner! Always feel amazing afterwards and I feel like I'm achieving so much. If you're thinking about starting with Mark.. this is your sign :)

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Woodlands Personal Training

Thank you for your kind words. Remember you do all the hard work.

Katie Coultas Published on 3 years ago

Fantastic experience: Had a 10 weeks of personal training and felt really good. Mark has a really comfortable style of PT and enjoyed the sessions.

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Trevor Boxall Published on 4 years ago

Fantastic experience: Friendly and professional. Mark is very knowledgeable & I felt completely at ease. 5 stars.

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Ruth Pullen Published on 7 years ago

Fantastic experience: Since working with Mark, I've enjoyed training in a gym again. Mark makes the sessions varied, fun and challenging. Only a few weeks on from my first session, my energy levels are up, I'm more toned and feel stronger and healthier. I've been impressed with how much Mark incorporates my exercise preferences into the training and how much he's helped me to iron out mistakes in my technique. Most importantly his calm and gentle approach makes training fun and effective. I have no hestitation in recommending Mark.

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