John Bruno Total Training

Located in the heart of Penarth near Cardiff Bay, John Bruno Total Training is an exclusive, holistic health and fitness studio established in 1991. Designed as a one-stop centre for wellness, the studio spans nearly 2000 square feet across two private floors, offering a secluded environment for clients seeking serious results without the distractions of a commercial gym. Whether you are training in-person or via their innovative Zoom Virtual Studio, you benefit from complete privacy and personalized attention.

At the core of the service is expert Personal Training led by John and Tanya Bruno. Sessions are tailored to individual goals, ranging from general conditioning and weight loss to specialized coaching for Golf, Skiing, and MotorSport. The studio also offers a comprehensive range of classes, including Pilates (from beginner 4-week courses to advanced sessions), Yoga, Nordic Walking, Boxercise, and high-intensity HIIT/Saturday Circuits. Specialized programs are available for pre- and post-natal clients, seniors, and those requiring remedial exercises.

What truly sets John Bruno Total Training apart is its integrated approach to health. The facility houses four private therapy rooms where a team of up to 10 independent health professionals provides complementary treatments. Clients can access Physiotherapy, Sports Massage, Reflexology, Aromatherapy, Reiki, Hypnotherapy, Nutrition counseling, Life Coaching, and even Face Yoga and Success Coaching. This unique combination of physical training and therapeutic recovery makes it an ideal destination for anyone looking to improve their fitness, recovery, and overall well-being in a single, professional setting.

John Bruno Total Training: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Emma Thomas Published on 6 years ago

Fantastic experience: I have attended John Bruno’s Pilates classes weekly for around 3 years now and have benefitted hugely from developing a stronger core and I always find the classes very enjoyable, if quite challenging! John is very professional whilst personable. Highly recommended.

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