Activ Scotland

Located in the heart of Glasgow, **Activ Scotland** is a boutique fitness studio dedicated to delivering high-quality, personalized health and wellness experiences. With a philosophy centered on simplicity, variety, and dynamic movement, Activ strips away the noise of conventional gym culture to focus on what truly matters: functional fitness, injury recovery, and long-term well-being. Whether you are an athlete aiming for peak performance or an individual seeking to rehabilitate an injury, our diverse range of services ensures you are in capable hands.

Our core offering includes **Personal Training** and **Small Group Sessions**, designed to provide the intensive attention of one-on-one coaching in a supportive group environment. We offer bespoke programs tailored to individual goals, ranging from strength and conditioning to **Functional Performance Therapy**. For those seeking flexibility, our classes run on a convenient pay-as-you-go basis, allowing you to book sessions like **TRX Blast**, **Kettlebells**, **Activ Boxing**, and **Seasonal Flow Yoga** without the commitment of a traditional membership. We also specialize in **Sports Massage** and **Vivo Barefoot Running Clinics**, helping clients improve their natural movement patterns and foot health.

Behind every session is our passionate team of certified professionals, led by Founder and Sports Therapist **Gordon Cunningham**. Our coaches, including specialist Pilates instructors and remedial massage therapists, are not only highly qualified but also known for their positive, encouraging, and personable approach. We believe in continual learning and even host certified workshops for fitness industry professionals, ensuring our methods remain at the cutting edge of sports science.

Activ is more than just a place to work out; it is a community hub for holistic health. In addition to our training and therapy services, we host an online store featuring **Vivobarefoot® footwear** and the innovative **PlantarBeam™** device, designed to enhance balance, load control, and foot strength. Join us at Activ Scotland and experience a fitness journey that prioritizes quality over quantity, variety over repetition, and motion over stagnation.

Activ Scotland: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Lee Christian Published on 6 years ago

Fantastic experience: Stopped in Glasgow overnight on business and asked if i could call in for a one off visit. Really welcoming place, very well equipped and helpful staff. Did my own session then got invited to stay for a class. Absolutely rinsed!! Will return when back in Glasgow. Thanks guys.

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Activ Scotland

Lee - Thank you for the feedback and look forward to seeing you again, next time in Glasgow. Have a great Christmas and safe travels.

Greg Gaudio Published on 6 years ago

Fantastic experience: I did four kettlebell sessions with Tom during a two-week visit to Glasgow. These were some of the best and most challenging workouts I've ever done. I highly recommend this place.

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