Number One Health Strength Performance CIC

Fantastic experience: The members and coaches make this an absolutely incredible gym to go to. Everyone is so welcoming, supportive and friendly. As someone who deliberately avoided the gym previously, I have not felt judged at all. No matter your ability, everyone is encouraging and supportive. I 100% recommend this place to everyone I speak to because I have never felt better, both physically and mentally, than I have since I joined. Hats off to you all at Number One HSP, you're all amazing!

Fantastic experience: Amazing gym, friendly coaches. Very accommodating giving a group of us taster sessions. Good range of classes at great times. Would highly recommend.

Fantastic experience: Great atmosphere, great coaches, great classes, friendly place.

Fantastic experience: Best Gym in Flintshire. Fun and friendly. Classes are 10/10.

Fantastic experience: This is different to training on my own, there are friendly, approachable coaches who know what the are talking about and want you to progress and improve, for you not them!! The classes I have found to be amazing, giving me a strong foundation first before moving up on weight & intensity. The nutrition advice is worth the joining fee alone, read it absorb and make changes. Thanks you Number One!

Fantastic experience: Best gym I have ever been to. The members and coaches make it a real community. The gym are always investing in new equipment and the coaches are really knowledgeable.

Fantastic experience: Amazing gym. Never experienced such a nice atmosphere while working out. Everyone is so welcoming, helpful, friendly and happy. Does feel like a little home and the best thing about Number One gym is that everyone loves going to this gym. They all love working out, being there and looking after themselves. It’s not like an ordinary gym where people turn up because they feel like they HAVE TO or just for an IG or FB story.

Fantastic experience: Loved being part of number one, coaches are always on hand to help you progress and coach through different movements. Love the way how the timetable is very balanced out, and enough slots to ensure I can always fit a class in around work (6:30am class is amazing). Honestly would never consider training anywhere else and this place has helped me progress with my fitness massively

Fantastic experience: Joined the weightlifting club last month and have been really enjoying it. All the coaches are great, equipment is top notch and the atmosphere is really friendly!

Fantastic experience: Cool space , approachable staff, all round great gym

Fantastic experience: The best gym I've ever been a member of - supportive and friendly staff who know how to help you get the best out of your time there no matter your experience level

Fantastic experience: Friendly staff who are always ready and willing to help. They talk you through the movements and are always encouraging you, but not in way that could be considered intimidating. The atmosphere in the gym is always friendly, and I've never felt forced to do anything (classes, exercises or weights) that I didn't want to.

Fantastic experience: When I read someone’s review online that stated they wish they’d have found this gym sooner, I couldn’t agree with them more. I was in such a bad place both mentality and physically until becoming a member at this gym, they’ve broken all my bad habits out and I’m only in week two of the 28 day challenge. Comparing to other gyms, this place has more of a psychological impact because of how much support you get which only leads to motivation. This is exactly what I’ve needed! To pay for a gym and actually attend said gym had become unheard of over the past couple of years for me but since joining Number One HSP I actually now look forward to my gym sessions and feel motivated to attend … rather than working out feeling like a chore. I’ve been to soo many of the traditional gyms but none of them have provided such a warm and encouraging atmosphere like this gym does. Although the price tag may be that little bit more than your regular gym, the support given to meet your goals is priceless. Not only from the coaches, but from the people who attend this gym. When they say leave your ego at the door, they really mean it and I’ve found this to be soo rare in gyms. They have helped me so so much already so I’m excited to keep moving forward with their support. Special thanks to Daisy for being a listening ear and for putting me in the right direction from the offset. And to Max for making me feel so less anxious for starting somewhere new and asking how I am doing in life in general rather than just in fitness. You made me feel so at ease. And to Amber for the continuous encouragement during classes. I always feel like a different person coming out of your classes so thank you. I already feel so transformed for the lifestyle changes being put into place so I would highly recommend this gym if they need motivation to get up and get going.

Fantastic experience: First gym I've really enjoyed going to. Lots of classes throughout the day, coaches are really helpful and answer all your questions.

Fantastic experience: Friendly and sociable gym. Coaches are always on hand for support who encourage you to step out of your comfort zone. A gym that I love coming to and I have made friends for life.

Fantastic experience: Excellent classes - SAS - great for building a foundation and improving mobility and strength. Rapid Fire - great fun and does what it says on the tin - absolutely goosed. Staff all friendly and attentive - they tailor workouts and give constructive feedback about form - essential to prevent injury

Fantastic experience: Have been to several gyms over the years with not really knowing what i wanted to get out of them. Joined Number One Gym in Nov 21 and its changed my life. Its not just a gym its a community of like minded people who support and push each other to achieve our own goals. The coaches at the gym are the best I've ever worked with, they are always on hand for support advice, guidance or just general banter. 100% Recommend

Fantastic experience: If you are looking for a welcoming, supportive gym, where everyone is made to feel included regardless of experience then this is the gym for you. The coaches are so friendly and helpful talking you through all the exercises and helping you improve your technique. It really is an ego less gym. I've always felt encouraged and supported by my fellow gym members. The 6.30am crew are especially friendly. I've achieved way more than I ever thought I would because of that encouragement. I'd never touched a barbell before i joined the gym 2 years ago. Now at 50 years old I'm back squatting 60kg, bench pressing 32.5kg and deadlifting 80kg with ambition to go heavier. All gyms are not equal, I should know I've joined and left many, there is a reason this is called number one gym. Give it a go, you won't regret it.

Fantastic experience: Excellent coaches, great equipment ...

Fantastic experience: Genuinely the best crossfit/functional training setup I’ve ever been to - I’ve tried about 7 or 8 in the past 3 years and Im annoyed it’s taken me this long to find it! Appeals to anyone wanting classes or just an open gym

Fantastic experience: Have improved in my strength and wellness so much from this gym! Always start my day right after my morning workout and love the group classes! Made to many friends for life here now! ❤ ⭐⭐⭐⭐⭐

Fantastic experience: Love this gym! All the coaches are amazing and always will to help. Everyone is so friendly.

Fantastic experience: great gym - really friendly atmosphere with amazing coaches who are always happy to help and keep you engaged and motivated!

Fantastic experience: From day one I have felt like I'm part of the number one family, I still have a long way to go to achieve my goal but I already have added things as well that I would not of thought about before starting.

Fantastic experience: This is an excellent gym in so many ways and probably the best I've been too. What sets it apart is the way the team engage you, monthly competitions, workouts, group activities. The other big thing for me is the dietary information available to you through the members website, it's Brill - no fads, no expensive supplements, proper food that's cheap, quick, easy, tasty AND healthy. Never been to a gym that guides you in the most important part of having a healthy life style, diet!

Fantastic experience: Best gym going!! More of a community than a stereotypical gym! Everyone always so friendly and nice and coaches are great and always willing to help!

Fantastic experience: The best gym around! All of the coaches are approachable and happy to help with anything you need. Good sense of community and great sense of humour

Fantastic experience: All the coaches are very supportive and very helpful and approachable. I love the community feel to the place, the classes are great and can be tailed to you your abilities. Number one is a very welcoming gym, they are always looking at ways to support the clients and the local community.

Fantastic experience: Really great gym! Friendly place to train, coaches and members very welcoming, good variety of classes and also good facilities to use when you want to do your own thing!

Fantastic experience: Great gym. Really helpful and knowledgable coaches. Friendly atmosphere. Has a good mix of clientele as well, no posers or gym jerks. Great for classes as well, with a good mix to choose from. I have been going to gyms for 30 years and this is the best I’ve been to, my technique and results have come on loads.

Fantastic experience: A gym that can meet everyone’s needs no matter your ability level. It has a real community atmosphere with a great group of members who are all welcoming and very supportive. There is a good variety of classes to meet everyone’s needs no matter your training goals, even classes for kids for those with young families. The coaches are all very knowledgeable and happy to help. Lots to keep you engaged with regular challenges and workouts to try. My family all really enjoy training at Number One.

Fantastic experience: Amazing gym x

Fantastic experience: Very welcoming gym, good selection of classes and helpful coaches always available.

Fantastic experience: Awesome gym, great atmosphere and amazing coaches!

Fantastic experience: A different take on gym work. As it's name suggests, strength and conditioning, gym monkeys wint be intrested.

Fantastic experience: Brilliant place to go! 1-2-1 training with Geraint is 100% worth every penny. Extremely knowledgeable.