re:new Mind + Body at your Gym

Fantastic experience: I would recommend anyone who wants to lose weight and change their eating habits for their long term health, to try the 8 week nutrition pot plan. The scan was a real eye opener to what is going on inside with your fat levels, muscle mass and bone density etc. I found the plan easy to follow and I never felt hungry. It definitely makes you think about choosing better meals when out and about too. Feel so much better in myself too, more energy. Great plan

Fantastic experience: Signed up for the nutrition pot plan and just completed the 8 weeks. Can’t recommend enough . Healthy way to lose weight and feel healthy.

Fantastic experience: Re:new mind and body. Enthusiastic and encouraging gym instructors Paul and Chris motivate and taylor sessions to your needs and requirements. They get the best from you by challenging you positively. Other gym members are supportive and friendly. The gym is well equipped and all facilities spotlessly clean. A great place to be your best.

Fantastic experience: I joined the 8 week nutrition programme at re:new I was very supported through this by the lovely staff who were on hand all the way for support. It is a lovely welcoming environment with fantastic facilities. I would highly recommend as I have had great results from completing the programme.

Fantastic experience: I have found this change to eating habits very useful and the results for me have been encouraging. I am more aware of the foods I eat and especially the quantities. The "little pots" are such an ingenious tool to alter an eating plan. So simple and so clever. It is a positive way to lose weight, inches and improve wellbeing.

Fantastic experience: Great environment and structure created by Julie and Paul, making it ideal for getting into and maintaining the gym habit.

Fantastic experience: Lovely environment, professional and friendly instructors, I always feel welcome and part of a community. Everyone works hard to achieve this and I always enjoy turning up for my classes.

Fantastic experience: I started going to re-new gym after popping in with a friend to have a look round. Ive been really impressed with my personalised plan, and support with my goals. I especially love the body scanner, it’s great to see your progress in terms of body fat loss and inch loss rather than just a number on the scales, my coach Paul has been very helpful whilst I also navigate lower back pain. I would recommend the gym to anyone who likes a smaller setting and a personalised plan rather than just making it up as you go along. I love the fact that it’s a gym for everyone regardless of age, ability and size. Everyone is really lovely and friendly and the extra nutrition support groups and socials they put on is what makes it stand out from the rest.

Fantastic experience: Re:new gym is a very special place - everyone is treated as an individual, made to feel welcome and supported no matter what their level of fitness or needs. Everything is tailored, the sessions are small and the PTs are always on hand to encourage and give advice. Absolutely love it here!!

Fantastic experience: Renew Gym, If it wasn't for the support that you get and the personal touches that are there I wouldn't be achieving what I am now, in fact I wouldn't even be going to the gym. The program is designed for what you are wanting to achieve and the fact in the gym sessions there is always a PT in to support you and help you with your workout. I have tried other gyms in the past and I have never known if I was doing it right, so never enjoyed it as you were left to your own devices. At Renew you never have that problem. Paul and Chris the PT's are very patient and really encouraging in what you are trying to do and achieve. Also the other thing that is done with your membership is that you get a body scan once a month which shows you how much fat is turning into mucsle and how your body shape and weight changes. Never had anything like it before but over the months its amazing what you see in the difference of your body is doing from a decent workout. Thank you

Fantastic experience: So, as i work here there was no excuse lol.......The first step here was the "No sweat intro", half an hour to meet the personal trainers who explained how renew works and what to expect. I loved the Assessment and found the 3D Body Scan fascinating. All things discussed were relevant to what will work for me, and my workout programme to follow has taken into consideration my likes and dislikes. I enjoy having Chris or Paul their to support me whilst training, as it helps to keep me motivated and committed. If your not sure if it's for you, I'd recommend booking the free no obligation " No sweat intro ", as it explains everything x

Fantastic experience: After a lot of stress over the past year I suddenly got tinnitus. After my hearing test I was advised it could be stress that brought it on and to start relaxation classes. I find the meditation classes with Alex really help me to slow down and take time for myself. Highly recommend.

Fantastic experience: Well what can I say about this lovely place, just amazing! can't get enough of the incredible classes available, dance, yoga, meditation, tai chi, and lots more, and the lovely professional people who teach, but above all so very welcoming.

Fantastic experience: Since March 2023 I've been having 2 PT sessions a week and the changes has been amazing. I've very proud of my progress, thank you to all the staff.

Fantastic experience: I have been going to re:new regularly since it opened , I must say that the staff and owners are absolutely great , such a relaxing and welcoming place , I would personally recommend it to anyone, Russ

Fantastic experience: Love this place - such a unique and beautiful setting. I have enjoyed yoga and beauty treatments- great experience

Fantastic experience: Love re:new. Great classes, fair prices. Good value for money.

Fantastic experience: Renew Gym is a great place for people either wanting to start their fitness journey or continue/develop their potential. The team's focus on treating everyone as an individual with individual goals, commitments and circumstances mean everybody to programmes that work for them. The environment is really positive and supportive and I can't recommend it highly enough.

Fantastic experience: It was wonderful news for me and my hubby to find a Tia Chi class on our door step. Have thoroughly enjoyed our lessons and the friendly owners and staff welcome to us. Very much feel like part of Renew. Have recently had my hair done there and was very impressed with the professional set up and the knowledge of the staff. May venture into other classes and services offered in the future. Would say try Renew, you won't be disappointed.