Core Connection

Welcome to Core Connection, an inviting boutique fitness studio nestled in the heart of Wandsworth Common. More than just a workout space, we foster a vibrant community where every member is known by name. We take pride in personalizing our approach, ensuring that each class is designed to meet your distinct fitness goals while making the journey enjoyable.

At Core Connection, we cater to all fitness levels, whether you are just starting out or looking to take your workouts to the next level. Our passionate trainers are dedicated to helping you challenge your limits and achieve your potential in a friendly, supportive environment.

Join our dynamic group classes, including high-energy Tabata sessions that maximize your cardio performance, or engage in strength training that builds lean muscle with Strength classes that emphasize good form and technique. For those who enjoy a mixture, our Conditioning classes combine cardio and strength work to push your boundaries.

For a more personalized experience, explore our one-to-one personal training sessions which offer tailored programs suited to your specific needs, whether you're recovering from an injury or readying for an event. Alternatively, our Buddy Personal Training allows you to train with friends at a time that suits you without breaking the bank.

We understand the desire for flexibility, which is why our classes and training sessions operate on a pay-as-you-go basis. Dive into our exclusive intro offer to experience three classes for just £36 and discover which sessions ignite your passion!

Led by founder Sarah Gad, who has traded a career in management consulting for a life devoted to fitness and community, Core Connection is here to inspire and empower you every step of the way. Join us today, and let’s make movement a rewarding part of your life!

Core Connection: Reviews

5/5 (5 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

S A Published on 2 years ago

Fantastic experience: Trainers are highly qualified. They provide a variety of classes and exercises, and you will never get bored!

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Ankush B Published on 2 years ago

Fantastic experience: Been for workouts with Emma and Zof - both solid instructors!

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Tanitha Reddy Published on 3 years ago

Fantastic experience: Great studio with amazing small group classes

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Delphine Barker Published on 4 years ago

Fantastic experience: Studio is super clean, great equipment and solid COVID-19 protocols. So far I have tried Strengthening, Conditioning and Tabata. All classes are really tough but you are able to work at your own level and with the right weights for you. Instructors are absolutely incredible, with the right mix of pushing hard and being supportive and encouraging. Not the cheapest at £15 a class but you get what you pay for and still much cheaper than PT (which I think they also offer).

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Becky Power Published on 5 years ago

Fantastic experience: Hands down the toughest and best spin classes around!

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