Endorph Fitness

Fantastic experience: Great place with top-notch facilities

Fantastic experience: This message goes out to all the Endorph team. I can’t thank you all enough for the support, encouragement and mini family I feel I have been welcomed into over the past few months! I have never been a gym goer, in fact I used to hate even the thought of stepping in a gym, I was so lost in myself! Thanks to you guys I can actually say I now love my exercise, fitness and even going to the gym! I have never felt more confident and fit in myself! Iv lost weight while getting stronger and happier! When I started I had a small goal of loosing weight, you all helped me go above and beyond, I even completed a HYROX, and loved every bit of it!!!! I’m proud of myself, can’t wait to continue this new fitness chapter and I have you amazing lot to thank for that!

Fantastic experience: If your reading this, chances are you are thinking of joining, do it, cracking personal trainers and lovely people

Fantastic experience: The staff at Endorph are great. Both myself and my sister started going after going to there free taster session. From then we joined one of there HYROX inspired sessions every week and have now started a 6 weeks programme. Connor, Lucy and Holly are all really supportive, encouraging and motivating. You are always made to feel welcome at Endorph. The atmosphere and community they have built is brilliant. Would 100% recommend for anyone looking to get into HYROX and fitness in general!

Fantastic experience: I have been a member since NOV 2023, at 60 years of age i was not sure how i would get on not having exercised for many years all I knew is I had to do something. I was so nervous I initially drove past on my first visit feeling I cant do this but turned around and went in , I met Conner and immediatelly felt welcome. The support you get is second to none from Conner and the team but also from your fellow members everyone wants you to succeed at whatever level you are . I cannot stress enough that you need to experience endorph to fully understand and you will not regret it . Join the endorph family .

Fantastic experience: Great gym with amazing positive atmosphere everyone is friendly and supportive towards each others needs and goals. Connor, Lucy and Holly are the best trainers you could ask for really motivated you towards achieving your goals

Fantastic experience: This is my second stint at Endorph, and I'm regretting leaving the first time around ‍♂️ 15 months in, and I plan to continue for the foreseeable future. Endorph works for me because: I'm not allowed to be distracted during workouts, but do often drift off and do my own thing There is no hierarchy unlike every aspect of life. Everyone is there to achieve the same thing - a better version of yourself. The equipment is best in class, clean and well maintained. There are regular socials for those who wish to partake (no pressure if not). Endorph is unashamedly more expensive that your high street gyms, but you get what you pay for. Endorph is my No 1 investment in myself, and let's be honest, I'm worth it..... and so are YOU!

Fantastic experience: Amazing gym atmosphere! Although i've always been a gym goer, the group workouts which are on offer at Endorph have made me enjoy going to the gym more, increased my strength and fitness :)

Fantastic experience: After losing my motivation in my normal gym routine I reached out to Endorph Fitness in the aim to find my love for exercise again. After my initial call with Connor I went to my first session that very next morning and never looked back. Lucy, Connor and Holly took me under their wing from the very first session, the support provided not only inside but outside of the gym is unmatched from both the coaches and other members. What I thought was going to be a short term motivation fix turned into a my daily routine. I can’t thank Endorph enough for helping me find my love for fitness again.

Fantastic experience: This is an amazing fitness hub, been there for 15 months now and the results I’ve got from training at endorph have been amazing weight loss, inches lost, physical fitness levels are through the roof the list goes on. Met some amazing people there it has great social event also aswell as challenges I’ve completed numerous challenges where I proberly couldn’t have done them without the help of Connor Lucy and holly amazing young team there. You get professional guidance along the way with structured gym sessions and help with meals you get weighin sessions and measurements I’m myself have lost around 120lb and have gotten myself into amazing condition so glad I reached out to Connor when I did it’s given me a new lease of life and formed some amazing friendships along the way. Thanks for all your support aka babybel

Fantastic experience: I signed up to the 6 week challenge and would 100% recommend! A really fun and friendly environment, where everyone is motivating and supportive. The sessions are so varied, they offer something for all. I didn’t think I’d be going to 6.45am sessions but signing up to classes gives me accountability and has made a big difference to my daily routine. Definitely feeling fitter and stronger!

Fantastic experience: This is an awesome place to get fit I would highly recommend Holly, Connor and Lucy are awesome people and always on hand to help with anything be that fitness or nutrition It's unlike a regular gym ️‍♀️ where you train on your own it's amazing group sessions and it targets all areas of the body It's been a great way for me personally and I have met ☺️ some great people And it's the only gym I've ever stuck It's the best gym and people by far

Fantastic experience: Sooooo glad I joined. 4 weeks in and feeling so much better. Supportive and amazing coaching team and fabulous community spirit. Highly recommend Endorph to anyone looking to get fit…..again

Fantastic experience: I lost a combined 10 inches (!) off my body after just 5 weeks on Endorph's fitness program for over 50s. Connor and Lucy are both brilliant at motivating us and keeping us focused on reaching our goals. The small group nature of the sessions means it friendly and supportive. Totally recommend you try it for yourself :)

Fantastic experience: Connor and his team at Endorph Fitness have been a great help with helping me get back on track with getting the balance right with enjoying life and food guilt free and fitness. The community he has created is a fantastic group of like minded people that keeps me accountable. I would recommend them to anyone looking to get out of that rut of daily life and wanting a fresh consistent approach to taking back control with workouts that suit you be it PT or group training. Thank you Connor, Lucy and Holly for continuing to push the boundaries and encouraging us with new and innovative ways.

Fantastic experience: A truly amazing place. Not your typical gym experience. A great, humble community, where you set and achieve your own unique goals whilst being supported the whole way. This place has changed my life. Im fitter, happier and feel apart of an amazing community. Connor, Lucy and Holly are special people. If you’re stuck in your fitness journey come along - you wont be disappointed. I cant thank the team at Endorph enough. Scott.

Fantastic experience: I’ve been a member of Endorph for 6 months now. Connor, Lucy and Holly are all fantastic coaches, who offer support and encouragement every step of the way. It’s clear they really care about Endorph’s members and their progress. I have been going to 3 classes a week and have seen huge improvements in my strength and overall fitness, as well as learning new skills like wall balls and the ski erg. I would recommend Endorph to anyone - whether you’re looking to lose weight, improve your fitness, join a highly supportive gym environment, find a likeminded community, or take on a fitness challenge like Hyrox. Since starting at Endorph I’ve lost almost a stone, taken up running and am booked in for Hyrox Birmingham later this year along with lots of other members - I can’t wait! I couldn’t recommend Endorph enough and if I could give it more than 5 stars I would!

Fantastic experience: I’ve been at endorph fitness for over a year now after I joined to do the Christmas challenge,as I felt myself feeling low and living an unhealthy lifestyle ,Connor was there from the start answering all my questions and as soon as I walked through the door there was bunch of friendly faces who just welcome you to the “family” I can honestly said it’s the best thing I’ve ever done. The classes are so well put together Connor Holly and Lucy are fantastic pts,and are aways there if you need them. We have social events outside the gym that are great way or getting to know each other even more. I have lost weight inches and become a more heather, fitter and happier person I love the feeling I get when I’m in the gym,and have a laugh along the way! We love welcoming new people to the crew so don’t sit on the fence give Connor and message! Hope to meet you soon

Fantastic experience: If you're tired of the monotonous gym routine of staring at yourself in the mirror while lifting weights or clocking endless minutes on the treadmill, it's time to switch things up. Endorph is where it's at! Say goodbye to sky-high membership fees for barely used facilities. Instead, embrace structured small group circuit sessions with top-notch equipment and a diverse range of workouts each week. Plus, the community here is incredibly welcoming and supportive, with regular check-ins to keep you motivated. Trust me, I've been six times in just two weeks - that's more than I managed in an entire year elsewhere!

Fantastic experience: Having took the plunge to give Endorph Fitness ago last Nov 23 there is only one word to use to describe my experience SUPERB. The training ethos and emotional support that goes with trying to achieve your goals has been made so so much easier with the focus and attention to detail that Connor, Lucy and Holly all demonstrate at each session. I've have trained consistently for a good many years and kept a reasonable level of fitness (for a chap of my age anyway) but can honestly say that the last few months at Endorph have helped recover lost ground and make significant strides forward. (Lost circa 13kg plus since joining in Nov 23) Structured training and of course diet, fully supported by the Endorph team. Guys, it's a pleasure to train at Endorph and become part of the Endorph team. Anyone who is nervous of making that first step, don't be, these guys will be there for you with every step and you'll get further support from your fellow members. Massive thumbs up to Connor and the team.

Fantastic experience: Best group training environment in shrewsbury

Fantastic experience: I joined Endorph back in November 2023. As someone who avoided the gym at all costs, I thought this would be another "here we go again" for me, and I'll give up in a few weeks. Connor took the time to call me when I enquired about Endorph to learn my back ground/why I wanted to change. I ended up going the same night as that phone call and I haven't looked back since. I didn't know what to expect when I first joined as again, I had previously been to other gyms and I had been put off due to a number of reasons. When I walked in on my first night, I was welcomed/measured/set my own goals and I built great friendships while undertaking my personal fitness journey. Endorph isn't like a typical gym, it's a community where everyone is welcome. Everyone will help and support and I can't thank Connor/Holly and Lucy for keeping me on the right track. I started on a 3 day journey, now you'll find me there 5 days (sometimes 6 days a week), and it's amazing to see how my personal goals are changing my body. But to also see everyone grow and change and push themselves. Without Endorph and the environment they've built it's safe to say I'd of given up a long time ago. I would 100% recommend this gym to anyone.

Fantastic experience: Good clean gym with welcoming coaches. I was on town for wedding and wanted to burn some time they were happy to let me join a group session. Good half hour workout routine would definitely recommend. Thanks Lucy and Conor!

Fantastic experience: Endorph is a great place to get fit and lose weight. If you want a gym that has a relaxed and friendly atmosphere, and will help you achieve your goals, then Endorph is perfect for you!

Fantastic experience: For anyone sitting on the fence which I was for ages, make sure you get off it and give it a go, the support is amazing and it’s not like a normal gym Connor and Lucy are amazing and motivate you and help you along your journey. I feel so much better for getting off that fence!! Thank you

Fantastic experience: Feel so much better in myself. Great group of people, feel so welcome every time i go. I feel so much more motivated and the results in weight loss have been great

Fantastic experience: I just happened to stumble on a video from Connor @ Endorph Fitness on Facebook for a 6 week challenge. I have wanted to start my fitness, wellness and healthy eating plan but just been lazy. However, I'm getting married in September so got in touch. Connor replied very quickly and made me feel at ease straight away. He sent me personalised videos to explain what the 6 week programme was and the payment plan these were very professional with a real passion for my health and wellbeing shining through. After these I decided I wanted to go ahead and what a decision that was. I was then invited to a 1-2-1 session so Connor could assess my fitness and also help me decide which group (large or small) would suit me better. Also, to find out my personal goals! After this I could then again decide if this was the right place for me. I knew straight away that I would be. Connor & Lucy have been awesome, just awesome. Their tailored classes have pushed me and I have LOVED every minute of it. You are part of a family... the Endorph Family. Everyone is very friendly, welcoming and there has been no judgement (this is a huge change to mainstream gyms) Connor & Lucy weigh and measure me weekly so I can track my progress. They also send you your own tailored calories so you can look at how you should be eating to aid you on your personal journey. Connor is dedicated and passionate about everyone's wellbeing, goals and fitness. He regularly sends out information about all sorts of things to aid you. Thank you so much Connor and Lucy. This has been one of the best decisions I've ever made and I have now signed up for monthly classes.

Fantastic experience: I’m usually someone who avoids the gym but after seeing someone I know achieve their fitness and weight loss goals after completing the 6-week taster at Endorph Gym supported by Connor and Lucy-Anne Bishop I felt this might be the gym for me. What you will get is Personal Trainers who’s goal it is to support you in achieving your personal goals including providing healthy eating suggestions encouraging a healthier balanced diet. A truly supportive group who are on their own personal journeys but help motivate you through the sessions whilst organising local walks, opportunities to do 3 peaks and snowdonia as well as fun events quizzes and bongo bingo!

Fantastic experience: I started last autumn for the 6 week challenge after a variety of previous fitness attempts, with work and family life often getting in the way. The morning sessions are fabulous allowing me to free my day feeling invigorated and that I’ve achieved something. The group classes are a friendly environment where everyone has their own goals but working together driven on by Lucy bringing the motivation and energy to the group, allowing us to work at our own required level. My severe arthritis has often restricted my physical improvement but feeling good building on my energy levels with these guys.

Fantastic experience: I’ve been part of the Endorph family now for just under a year. With a stressful job, long working hours and caring commitments I struggled to find time for ‘me’. Endorph has given me a structure of short exercise sessions, perfectly balanced to my ability within a hugely supportive and friendly environment. The small group sessions are so much fun (who’d have ever thought?!) we laugh and dance whilst working out. Conner Bishop is our motivator and nutritional guide and his sister Lucy Bishop is responsible for running the sessions and for many sore muscles! I have gained strength, fitness and I’m more toned, but I got a whole lot more in terms of friendship and fun.

Fantastic experience: Joined back over a year ago to help lose weight for my wedding day and couldn’t recommend the place enough for new starters. As soon as I walk in everyone is friendly and don’t feel so lost in a crowd of people. I don’t have to worry about what to do as the sessions are well planned out and flexible to meet everyone’s needs. The personal trainers (Lucy and Connor) are fantastic as they both have very enthusiastic personalities to help motivate you back into shape and support you when needed. Overall if anyone wanted to start going to the gym, loosing weight and start socialising more I would definitely recommend this place!

Fantastic experience: I’ve been a member at Endorph for a few years now. I attend evening group training sessions with Lucy and also one PT a week with Connor which has really helped me level up and generally improve my form, strength and overall fitness. Group training sessions have a positive, lively vibe which I find a perfect way to de-stress and get my head back in the right place after finishing work. All exercises are demonstrated, including modifications to suit all abilities and fitness levels making sure everyone in the room gets the most out of the session. The environment at Endorph is very welcoming, with members of all ages, abilities, fitness levels and backgrounds so it’s perfect for people who want to get fit but maybe aren’t comfortable with the atmosphere at a ‘normal’ gym. There’s a strong social element - monthly quiz nights, hill walks, mud runs, triathlons, plus the odd night of binge drinking here and there for balance… :) Or if you’re not into any of that then there’s always a friendly face before and after the sessions to have a natter to. I genuinely cannot recommend Endorph enough, it’s given me a love of fitness and training I’ve never had before (and I’ve been a member of a fair few gyms over the years.) If you’re looking to get healthy, be challenged but have a laugh along the way then give it a try..you’ll be welcomed!

Fantastic experience: Just a quick note to say thank you to Connor and Lucy for supporting me in my fitness journey this year (22). At a shade over 50, I have far more energy than ever before and that’s helped me in both my home and work life. It’s also great being a part of a similarly minded bunch of people who are on a mission to improve, get fitter and healthier or regain a level of previous fitness. I’m enjoying feeling part of a team (6am crew) and genuinely look forward to seeing who’s in each day and what punishment Lucy has in store for us. Looking forward to 23 and for whatever it has in store. #endorphfitness

Fantastic experience: Personal Training sessions with Endorph have given me the confidence and coaching to help me return to fitness after injury. I’m now in the small classes and loving the fun, friendly and motivating environment, along with the great results I’ve achieved in only 6 months. I am the strongest and fittest I have been for years.

Fantastic experience: I can’t speak highly enough about Endorph Fitness - I have now been a member for around 6 months having started with a 6 week taster. Endorph is unlike any other gym I have experienced - the sessions are thoughtfully put together by Connor and Lucy who are constantly offering advice and encouragement. I attend the early 6am sessions and there is such a great team spirit between everyone that makes you enjoy and look forward to the sessions. Add to this nutrition advice, social events and Lucy and Connors enthusiasm and support you really cannot fail to achieve your goals and improve your physical and mental wellbeing. It’s definitely worth giving it a try - everyone makes you feel so welcome and the environment created by Connor and Lucy is brilliant and not intimidating in any way.

Fantastic experience: I heard about endorph fitness from a friend that goes and said to me to come have ago so I signed up to the 6 week summer challenge and I can’t speak highly enough about Connor and Lucy, from the off they were helpful in working out a plan that would suit me, they also worked out what calorie intake I should be having on a day to day basis to help me lose the weight I needed. They also do my measurements and weight weekly so we can plan ahead of what needs focusing on. The classes they put together on a daily basis are fantastic and very well thought out and then led in a professional manner. The gym is like no other and the one thing that put me off gyms was to much ego, but at endorph there’s no such thing. All the people I have met have been highly supportive from the day I walked through the door and this has made my mind up by signing up to a monthly subscription. If anyone is struggling with there health or fitness I would 100% recommend they get in touch with Connor or Lucy about joining up as they are brilliant at what they do. I cannot thank you both enough for what you have done for me over the last 6 weeks and most definitely looking forward to the future.

Fantastic experience: This is the first time I really, thoroughly enjoy a gym. I joined the 6-week taster in July and signed up as a full member after that. Connor Bishop's motivational energy is matched only by his partner in crime Lucy-Anne who also happens to be his younger sister. But the real difference with other gyms is what they managed to build with the other members: a truly supportive group, a team where no one is judged and everyone is encouraged to give one's best. Despite not being young nor built like an athlete, I immediately felt welcome. The group also organises participation in external activities, from mud runs to barbecues, provides healthy eating suggestions and encourages healthy habit-building -- always in a good spirit of camaraderie.

Fantastic experience: been with this gym for several months now and no other gym comes close. great group of people and the coach will help you every step of the way. Ive dropped over 2 stone since joining. Amazing Place