Precision Health Gym - Whitechapel, London

Fantastic experience: The team at Precision Health offers an unparalleled experience for those looking to elevate their training or address existing injuries. Whether you need guidance in nutrition, movement testing, personal training, or detailed analysis and feedback, their bespoke approach ensures that every aspect of your program is tailored to your unique needs. Eliminate the guesswork from your regimen and discover optimal strategies for movement, program design, and overall structure to achieve the best possible results.

Fantastic experience: I joined the free trial here. Virgis is really knowledgeable and very attentive. He explained everything I need to know and improve from my exercise. I learned a lot about my body. And Anissa is very helpful. Highly recommended!!!

Fantastic experience: Virgis gave me an excellent detailed analysis of my body in a starting session and I learnt a lot about root causes of why my body is the way it is, and how a personal training session could be tailored. As an evidence based person I’ll be interested to explore more

Fantastic experience: Anissa was just amazing. Highly recommended if you truly want to start your transformation

Fantastic experience: Extremely helpful and very well versed in scientific approaches to well being and health. I got a very good view of my body composition and I finally understood where some difficulties I had stemmed from

Fantastic experience: Tu faci poze foarte frumoase

Fantastic experience: Virgis and Sall were super attentive and helpful when I went for the free trial. Really knowledgeable and the trial was fully adapted to my needs and goals. I felt like they would really help me reach my goals. Would 100% recommend

Fantastic experience: I have attended a free trial here. Gym is cosy. They have a tailored and personalised approach. Virgis is a super friendly guy. It is good that they measure your body fat and posture before preparing a workout plan. They also pffer nutrition plan which is important to reach your fitness goals. I do not know if I will become a member but I am 100% sure that the gym is a professional facility with dedicated and friendly team.

Fantastic experience: Was a great free trial and body composition test I got done as well as a free pt test, told me where to improve in my training from such a short session and analysis really helped understand that my goals are being achieved and what needs to be done about them would highly recommend

Fantastic experience: Virgis was an absolute pleasure to meet and discuss my health needs. He paid close attention to details and what my needs were before advising. The scans were the best I've ever had and Virgis explained their meaning, shedding light on things I've felt but was unable to describe like the pronation, hip rotation, location of dehydration etc. His mini session on getting that mobility and flexibility back was effective and I could see the difference very quickly. Would highly recommend Virgis and Precision Health.

Fantastic experience: Really great experience! Very informative and personalised.

Fantastic experience: My personal trainer and the team are so supportive and informative

Fantastic experience: The Precision Health team has gone above and beyond to provide me with the best fitness programmes tailored to my goals. I am incredibly grateful for their exceptional support and expertise. I highly recommend this programme to anyone looking to achieve their health and fitness goals.

Fantastic experience: The set up here is Precision Personified. As someone trying seriously to up my fitness levels and general health in my 60s; the level of detail and data that informs the initial assessment and training plan is literally world-class. No quick fixes: just solid empirical incremental gains. This is the future for gyms.

Fantastic experience: I enquired for a trial assessment and I was looked after by Virgis. The overall assessment lasted one hour and a half including body composition, chat with a nutritionist and a physical assessment in the gym. The approach was friendly, very professional and never too pushy in wanting me to join them or purchase anything. This made me feel very comfortable. Everything was explained clearly and thoroughly and I was introduced to the options that could be suitable for my personal situation. Currently assessing what best option works for me but I would definitely recommend them: go and check them out. Thank you Virgis for your professionalism and advice!

Fantastic experience: What an incredible team! I initially struggled with injuries during my fitness journey as a beginner. Discovering this place was a blessing. Thanks to their scientific and personalized programs led by Virgis, Anisa, and Sal, I've developed workout habits that have alleviated my injuries and improved my overall fitness. It's unfortunate that I have to leave due to relocating cities.

Fantastic experience: Everything about this facility screams top-notch! From the impressive equipment to the insightful coaching, they exceeded my expectations. Virgis, in particular, was incredibly friendly and engaging. They provided valuable feedback on my posture and form, answered all my questions thoroughly, and offered a truly exceptional consultation. This is exactly where the fitness industry should be heading!

Fantastic experience: What can I say about this place other than it being simply incredible. The best way to describe the service that's offered here is "Qualitative Precision". Their ability to identify any form of ailment and correct it with unrivalled knowledge is remarkable. The service and the results are due to the exceptional Trainers that operate here, who are not just qualified but seasoned, professional and experienced. I would personally like to thank my Trainer Victor who I continue to work with and who continues to challenge me. The results I've seen thus far training with Victor have shocked me. But that's what happens when you work with people operating at the pinnacle of their profession.

Fantastic experience: When I came to see Virgis / precision health I had chronic lower back pain and knee pain. I had previously seen many specialists like osteopaths, acupuncture, Alexander technique, yoga etc. and none of them could get to the root of the problem. I didn’t think I could run properly again which was my favourite way of exercising. Virgis took me under his wing and created a safe, bespoke and highly considered programme using scientific data and vast knowledge to solve the issue from the root. After three months of mobility, stability, and strengthening practices working closely with Virgis I have come out the other side feeling the best I have felt since I can remember - stronger, lighter and more flexible. I’ve started running again without any back and knee problems. I couldn’t recommend them more. Thank you!

Fantastic experience: This gym has been a game-changer for me. Dealing with lower back pain and struggling with workouts for the past couple of years left me feeling stuck. Despite my hard work, I couldn't see improvements or achieve progressive overload. It wasn't until I joined Precision Health that I realized there were foundational tweaks needed before diving into movements like squats or deadlifts. In the last four years, I've had several trainers, but none addressed these fundamental issues until I found PH gym. Their scientific approach to measuring data, with Victor, Virgis and Anisa’s in-depth knowledge of nutrition and the human body, made a significant impact. My nutritionist Anisa not only shares insightful nutrition tips but also played a key role in helping me build a stronger and healthier mindset with her warm and compassionate approach. My trainer Victor, is so knowledgeable about human body and tailored workout for me that is fun but also pushed my limits, I learned so much from him! Virgis’s dedication and reliability complete the package and round out the excellent team. This gym has been a game changer that has truly transformed me. A heartfelt thanks to the entire team and grateful for the insights and positive changes this gym has brought into my fitness journey!

Fantastic experience: Precision Health has completely transformed my marathon training experience. As a runner who previously struggled with injuries, I was hesitant to repeat past mistakes. However, under Victor's guidance, not only have I become stronger, faster and fitter, but what I thought marathon training was before has now totally changed and I've also remained injury-free throughout my training, not to mention all the handy tips I've learn from him have really helped with my recovery also. Victor's unique approach is incredibly motivational, pushing me to reach new heights while maintaining a calm and supportive demeanor. It's also a pleaser to have Anisa, she has been instrumental in addressing any dietary concerns, always providing helpful solutions. Training at Precision Health has opened my eyes to my true potential. Witnessing the improvement in my posture and its positive impact on my running has been nothing short of amazing. I am pleasantly surprised and eagerly looking forward to my upcoming marathon. Thank you for your unwavering dedication and hard work.

Positive experience: Great gym with new innovative equipments

Fantastic experience: Had a 3 month package to train here and it was great and highly recommend it! I wanna thank the whole teams once again :).

Fantastic experience: The whole team at PH is amazing. Mainly did my sessions with Victor and he was really supportive throughout my journey, he guided me through different workouts and pushed my ability too. Really enjoyed my sessions! Greatly recommend.

Fantastic experience: Fantastic gym with plenty of space and equipment for experienced and novice users. The team are very welcoming, and available for training. Victor is motivating PT and targets the training to your needs. Shout out to Anisa who offers solid nutritional advice. I’m very happy to recommend

Fantastic experience: If Gyms are not your thing THIS place is for you. The care and support and attention you are given here is incredible. Virgis and his team have created the Gym of the Future that involves movement assessment, blood analysis, regular coaching and check in session and a way to train even if you have never trained before. I have many challenges mentally and physically but at PH Virgis and Anisa guided me in a way that helped me understand my mental blockages, my false believes and my disconnect with food, movement and my body. I felt seen, heard and understood and my training helped me build confidence in my own abilities. If you are struggling after an illness or injury, if you do not know where to start, if you want to embrace exercise without the judgment then you are at the right place. Go for an assessment and find out for yourself what PH can do for you - you will not regret it!

Fantastic experience: Excellent service. Been a member there for a few months now and I’m very happy with the progress. They help you identify what’s right for your body specifically via the testing they do - then work around your needs. It’s very customised and as such you see results a lot faster. Virgis and the team are all really knowledgeable and offer lots of support. Highly recommend for anyone who is looking to take that next step up without the guesswork.

Fantastic experience: I highly recommend Victor as a fitness coach! He is an amazing trainer who is passionate about helping his clients reach their fitness goals. He is knowledgeable and professional, and he always comes up with creative workouts that keep things interesting and challenging. What I appreciate most about Victor is his ability to motivate and inspire me to be my best self. He is always positive and encouraging, and he has a way of pushing me to work harder without making me feel overwhelmed or intimidated Working with Victor has been a game-changer for me. I've seen incredible progress in my strength, endurance, and overall fitness level, and I know that I couldn't have done it without his expert guidance and support. Thank you, Victor, for everything you do! ️‍♀️

Fantastic experience: Joining Precision Health Gym was one of the best decisions I ever made. Not only did it transform my body, but their personal training, (shout out to Victor!), dietitian (Anisa❤️) and regular health screenings gave me the tools and understanding to know how my body works and how I can make a lasting change. If you’re going to invest in anything, invest in yourself and let Precision Health Gym help you!

Fantastic experience: I found all the guys very helpful and motivating I would definitely recommend this gym

Fantastic experience: Amazing insight into the function of my body!!! I finally managed to loose some weight by knowing my VO2 max. Thank you guys

Fantastic experience: Would definitely recommend! Professional and knowledgeable trainers and experts.

Fantastic experience: Great people, worth a visit, newly open, fully review after 6months!

Fantastic experience: Very professional and advanced, I had my posture analysis done with motion lab as I was experiencing lot of hip pain. I was explained all the findings from the scan. Afterwords I was helped by Virgis and Christian who did treatment for me and recommended mobility excersises, they are very knowledgeable, since then my pain greatly improved. I would highly recommend Precision health gym

Fantastic experience: All round excellent service - I recently brought one of my clients with a movement challenge that was proving difficult to solve. The team conducted the most impressive gait & movement analysis i've ever seen which was able to identify a number of key markers influencing my client's scoliosis that was linking to her pain symptoms. The analysis has informed the next part of her treatment protocol with her having a pain reduction & change in movement in the first session which involved a neurological therapy called P-DTR administered by Virgis. Phenomenal analysis equipment invaluable for the manual therapist, physiotherapist or personal trainer who want to get fantastic results for their clients. Great gym spot as well & highly recommend working with the team.

Fantastic experience: I visited them and got mind blown by all the data I got. Exactly the type of data we biohackers love to have!! I ended up making so many questions. Pretty amazing what technology can do these days. I was able to look in detail at how my back is not as straight as I thought it was and got very good exercises to do at home, looking forward to finding out what more I can learn with them.

Fantastic experience: Really nice gym, with good environment and equipment. All of the staff are friendly and Kind. In addition, if you are a personal trainer and trying to find out a space to do your session, you must to try here!!!!!!

Fantastic experience: Virgis is a great coach and helped me a lot with my progress! Only the best recommendations!

Fantastic experience: Highly impressive setup that enabled them and myself to understand where things are not moving right in my body enabling us to point point exactly what I need to work on in order get my body aligned and working in the right way and help prevent against any future injuries.

Fantastic experience: Most comprehensive and science based approach to health and fitness I've come across in London thus far.

Fantastic experience: Virgis and Christian are experts in their fields and their support has been invaluable to me. They tailored a training program to my needs based on the outcomes of the tests. This meant that the program was truly personalized and it fit in with my busy lifestyle. The duo as well as their team are professional, friendly and approachable. I'd most definitely recommend Precision Health Gym as they offer a bespoke experience.

Fantastic experience: Firstly, they are equipped with some of the best diagnostic equipment currently available, so can get to the root of problems very quickly, but just as importantly they have the staff who are able to work with the data in a safe and progressive way. In particular I have worked with Virgis on a one-to-one basis for a while and can testify to his wealth of experience, knowledge, plus in my case a deal of understanding and patience! I cannot recommend too highly- as with other things there are gyms and there are gyms, but only one Precision Health!

Fantastic experience: As a health coach and fitness teacher, I know how important it is to be taught! And I wouldn’t go anywhere else or trust my body with any other team! Precision Health has set the new benchmark for gyms. 10 out of 10 for knowledge, service, tech, environment and customer experience, complete health approach.

Fantastic experience: I am so pleased to have joined Precision Health Gym. The assessments are already proving to be extremely beneficial, in just a few weeks. The Motion Lab identified an area to immediately focus on . Virgis and Christian manage a series of exercises for me to work to repair and fix the issue. The assessment process was thorough, detailed and I have learned a lot from it. I have started a targeted exercise programme, with Victor, which is tailored to my needs and abilities as well as challenging. I also benefit from a weekly consultation with Anisa for all things nutritional. I am impressed with the InBody analysis. A great way to track progress in detail. The initial Omnos blood tests have also played a big part in the start of my journey with PHG. I am very encouraged. I think it is a great space to be in and use. Highly recommended.

Fantastic experience: Virgis has coached me for 2 years and I could not thank him enough. I came to Virgis with some serious movement imbalances post serious car accident. Having to relearn how to properly walk, I needed someone with extensive knowledge but also caring. Virgis has established extensive training and nutrition plan where we moved forward everyday, regardless of covid measures/pains/emotional breakdowns of mine. Virgis is extremely qualified and has enormous amount of information about moment/diet/nutrition/nervous system. He quickly became someone I can trust and rely on. Not only Virgis got me back on my feet post car accident, he taught me a good strength training routine, established great eating habits where I eat to fuel my body and my energy levels have never been better. I have moved to another country, yet still stay in touch with Virgis as he is always happy to check on my form based on videos, and give me a piece of advice on how to move forward. Virgis has a mission in this life, to simply help others. Let him to help you, - you won't regret it. Thanks Virgis!!!!! Forever grateful for pain free movement. Health is everything, and u fixed mines.