Align Fitness Bethnal Green

Fantastic experience: I have been training with Michelle for two years now and I highly recommend her to anyone looking to change their habits in a long lasting way. She approaches each of her clients differently, catering to their personalities and life style. She is a firm believer in consistency - even if imperfect - and making small steps everyday day towards your goal. Training with her has helped me become healthier and stronger, while keeping my mental health in check.

Fantastic experience: I started strength training with Michelle a year ago, having never done it before, and it's been transformational and has changed my life. She's incredibly knowledgeable in what she does and takes things at my pace, pushing me when I need it and can do more and being supportive on harder weeks. She's responsive to what I want to get out of my sessions short and long term, and flexes and adjusts the training based on what works for my body and how its been that week. In addition to training she's helped me renegotiate how I think about and manage my food and nutrition and has helped me loose weight in a healthy way and at a healthy pace over time which has enabled me to maintain good habits. I wanted to support my training at home and she gave me some tailored home workouts to do which I could fit in between my busy work/family life. Thank you Michelle!

Fantastic experience: I’ve been training with Michelle at Align Fitness since autumn last year. Not having worked out before (ever) I was a bit nervous but she made me feel at ease very quickly. We started with easy exercises and lower weights which she has been increasing over time without me even noticing. I have a pre-existing injury on my shoulder and it got better and stronger since working out with Michelle. Besides changing my body shape for the better I have also gained confidence and strength. To finish - she’s reliable, flexible, punctual and makes the workouts fun. Highly recommended.