Daniel James Fitness

Fantastic experience: This guy is a legend!!! Yes - he’s helping me lose weight massively and really quite fast … but more importantly , I’ve not been pushed and my mental health has seriously improved since starting with him !! I was petrified I’d be working out every day and I’d get fed up , or wouldn’t be able to fit it in around my 5 year old and 4 month old and my husband working away …. He’s given me a manageable, not pushed routine to work with and I can’t stress enough how amazing it’s been !! There’s been a few weeks where I haven’t been able to do the basic things - like walk , due to a pain condition I have - but with the nutrition plan alone I’ve still lost measurements weekly !!! Can’t actually believe it!! Not only that , but the nutrition plan and supplements he’s given me have helped eased my pain MASSIVELY!!!!! So on the right tracks for sure!! He is there whenever I need him and always replies pretty much straight away and has helped me through some tough times !! But the most important thing he provides is allll the extras that other PTs don’t offer …. Educational videos , workshops , live Q&As etc … it’s absolutely incredible for the cost!!! He has helped my mental health improve drastically…. Instead of taking weeks to get over something it’s now only taking a few days …. !! Im mentally starting to accept myself and my body and be more confident - which I never thought I’d be able to do !!! Wither it’s weight loss or mental health stuff (or both) you’re absolutely needing to go with Dan - even if you want to chat with him about it first - he’s always more than happy to have a free non pressured chat to see if it suits your needs Absolutely recommend xx

Fantastic experience: After Dan’s inspirational 5 day challenge in January (and due to lockdown) I asked for Dan’s help through his on line coaching program. My ambition was to drop at least two dress sizes. Not only did Dan devise a nutrition food plan, but also my exercises both at home and in the gym. His on line coaching is magnificent with helpful tutorials, weekly check ins and weekly group sessions. On top of all that - Dan cares - not just about losing weight and exercise but about your well-being, your stress factors, your emotional and mental health. He will take time out of his busy schedule to talk to you and help you refocus. Weight loss for a menopausal woman is hard but I have managed to get from a size 18 to a (large) 14 - it does take time and effort and I know I still have a long way to go but don’t be put off by the “12 week” pics - go your own pace and listen to Dan - he is truly awesome, inspirational and a great coach with a wealth of experience

Fantastic experience: Daniel is without doubt the best PT I have had.. over the years I have had several PT's who have been OK. Daniel takes it to the next level in both physical and mental support and understanding. Great results and have fun doing it.. I can also vouch for his personal integrity.

Fantastic experience: I can not thank Daniel enough for how he's helped turn things around for me and helped show me not only how to have a better understanding of of my fitness but of myself in general. The friends I have made along the way have become hopefully life long friends and I am super happy with how I look now but I am also looking forward to seeing the results still to come

Fantastic experience: I started training with Daniel in June 2019 & its been fantastic! He is very easy to talk to, professional & motivational. He has excellent knowledge around nutrition & has really helped me to achieve my goals (strength building, toning and keeping a vegetarian healthy diet). I highly recommend Daniel for anyone who is serious about their fitness and mental health. Thank you Daniel!

Fantastic experience: Best personal trainer around!!! I cannot thank him enough not just for helping me lose weight but for changing my life completely. He has helped me become a much happier and positive person!! Thank you Dan!!

Fantastic experience: Had a brief training period with Dan and during the 3 weeks I saw some amazing results. Unfortunately circumstances meant I could not complete the full course but hopefully when things change I can resume with Dan.

Fantastic experience: Highly recommend. Completely unique and personalised plans taking in to account personal situations and circumstances. Really helps get you in to a routine and the progress speaks for itself.

Fantastic experience: Dan is a fantastic personal trainer who incorporates functional medicine in his approach to provide you with a bespoke diet and fitness plan. Personally, I noticed significant health improvements as well as getting to a stage in fitness where I felt strong, and had lots of energy in day to day life. I worked with Dan 3 years ago and even now, the things that he told me about health and well being, are still upheld in modern day literature on this topic. I believe he is someone who can get results with anyone.

Fantastic experience: I have trained with Dan for 3 years. I started with having gut issues and with Dan's recommendations my gut began to recover weight started dropping and I was soon into a good place. Dan is a personable person. He communicates at all levels in a way which helps to achieve your goals. I would not hesitate to recommend Dan to anyone.

Fantastic experience: Having never had a personal trainer before, I had absolutely no idea what to expect! I’ve been training inconsistently since February this year where i was just making it up as I went along while not concentrating on my diet at all! It wasn’t until October this year where I was sick of not seeing much result and got in contact with Daniel! He has been so fantastic with listening to exactly what I want, tracking my progress & giving me advice and confidence ever since and I cannot recommend him enough! I am now seeing serious progress and it has only been 6 weeks! Not only has my self confidence increased so much but I also feel so much healthier & happier! My only regret is not contacting him earlier!! I am so excited to keep it up & can not wait to see more and more progress in the future with Daniel’s help! ⭐️ ⭐️ ⭐️⭐️⭐️

Fantastic experience: I'd always been stopping and starting gym, working hard and seeing no results - thought I'd look into personal training as I was stuck and wanted change. Prior to Daniel, I thought a PT was only there to speed results. So I was surprised and lucky to have someone who wanted to understand me and the way I work before anything else. He looks at the whole picture thoroughly. This includes your mind, your body and your food. And with all plans tailored to me! He is very dedicated and takes the time to check in with you regularly. He lets me ask absolutely anything, talk without judgement and really wants me to succeed. I didn’t think I would see or feel any sort of change in 4 weeks but I did and I couldn’t believe it! Sleep, focus, my digestion and energy have improved - definitely on the right path. I highly recommend and I trust his process!

Fantastic experience: I’ve worked with many Personal Trainers over the years and can honestly say that Daniel is the best PT I’ve worked with. The workouts are varied (tough but enjoyable!), the nutritional programme is tailored to me and he’s taken the time to understand what I need to get the results fitting around a busy life.

Fantastic experience: Worked with Daniel to get into photoshoot condition and got into the best condition I've ever got in. The plan was easy to follow and changes were only made when necessary. Calories were kept at the higher range meaning my training intensity didn't suffer whilst body fat was still dropping.