Garuda Pilates Bude

Located in the heart of Bude, **Move Studio** is a premier destination for fitness enthusiasts and those seeking rehabilitative care, offering a specialized approach to movement that blends the ancient wisdom of Pilates with modern strength conditioning. Under the expert guidance of founder Sarah Curtis and a team of highly qualified instructors, the studio provides a safe, welcoming environment where clients of all levels can transform their bodies and minds. Whether you are looking to alleviate chronic pain, recover from an injury, or simply enhance your athletic performance, Move Studio crafts bespoke, long-term plans tailored to your unique physiological needs.

The studio is distinguished by its three specialized training environments, each designed to offer a different level of support and challenge. In the **Mat Studio**, small groups of up to eight participants build foundational strength, balance, and body awareness using only their body weight and hand-held equipment. For those seeking more resistance and precise alignment, the **Reformer Studio** offers classes capped at six students, utilizing spring-loaded machines to improve coordination, control, and muscle tone. For the most personalized attention, the **Apparatus Studio** limits classes to just three participants, providing intensive one-on-one style instruction ideal for injury recovery, post-surgical rehabilitation, or deep biomechanical refinement.

Beyond traditional Pilates, Move Studio offers a diverse range of classes including **Barre** for lean muscle development and posture improvement, as well as **Strength & Conditioning** sessions focused on bone density, muscle maintenance, and mood elevation. The experienced team, including specialists like Lara Trewin and Kaz Melvin, brings decades of combined experience in nursing, physiotherapy, and elite athletic training to every session. With flexible membership options, class packs, and drop-in rates, Move Studio makes it easy for anyone in Bude to integrate mindful, effective movement into their daily lives for a pain-free, confident future.

Garuda Pilates Bude: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Deborah Holden Published on 3 years ago

Fantastic experience: Wonderful classes, very knowledgable about the anatomy. Something for all levels and age groups. I highly recommend.

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Twinkle Man Published on 9 years ago

Fantastic experience: Best in the west.

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