U1st Health & Fitness

Fantastic experience: Great gym. My mum loves it there and the trainers katie and cass are amazing. Well done guys

Fantastic experience: I joined U1st from Day 1. Great place to go for any ladies nervous about facing the bigger gyms. Real community spirit from all the ladies and the coaches are genuinely interested in getting you into the best shape you can be. No clicks or large intimidating groups just small friendly classes. Definitely a great choice .

Fantastic experience: I have just finished my 8 week course and it was brilliant (going to sign up again). Cass and Katie are so lovely and supportive, they have changed my outlook on exercise. Small classes so it’s like having your own personal trainer xx

Fantastic experience: So much more than just a gym U1st is a really friendly community of girls/ladies/women/lasses, who are all at different stages of fitness, some to lose weight, some to progress strength training, some for general fitness, and all for fun. Don’t get me wrong they don’t make it easy, but working in groups of 5 or less everyone can go at their own pace, but with a giggle and support from all along the way.

Fantastic experience: Fabulous gym. I've never been to a gym before but Katie and Cassidy are so welcoming and put me at ease.

Fantastic experience: Amazing coaches, ladies only small private gym (max 5 per class) with a fantastic supportive community ️‍♀️‍♀️ Highly recommend

Fantastic experience: Joined 2 weeks ago & I love it. Such good fun & fab peoples!!

Fantastic experience: Very helpful and good coaching for people who aren’t necessarily training