Fitterbody Ladies South Milton Keynes

Fantastic experience: Thank you to FBL and the fantastic support and encouragement from the instructors ( Emma and Hannah in particular- you are both brilliant) and from the other ladies in the group. I started at FBL three months ago, looking for a space where I could reintroduce excercise and healthy habits into my life without worrying about judgement of others or how poor my own fitness standard had become. I went to three exercise classes each week, with the first few a struggle to get even the warm up completed. I was encouraged and supported to build my levels and to try my hardest - until I found I actually could do all of the elements of the class. The energy in the group is supportive and for the first time even I have realised why people say that going to the gym is fun and habit forming. I worked through the books to get the balance of good fitness and focus. In the first few weeks when I felt I was holding others back the ladies were insistent that we work and complete as a team and the instructors would do the excercise with me till I could do it on my own. Three months later I have lost over 2 stone, dropped two dress sizes and love the banter and the challenge in the classes. I have completed over 40 sessions and feel the best version of myself for years. There is still much more to go but with finding and adopting good habits including social habits I have found myself more confident and feeling that I have achieved something important. Thank you FBL for the encouragement support and friendship that everyone enjoys- it is great to be part of a group where everyone really is welcome. Can’t wait for the next three months !!

Fantastic experience: Amazing gym with great trainers - motivation is always high when I’ve finished my classes. I have seen great results since I started in January - have made some great gym buddies who are all very helpful and supportive - Fitter Body Ladies have transformed the way I see myself and my self esteem is the highest it’s been in a very long time.

Fantastic experience: I love the classes and the fun we have. Every class is different so we're not doing the same exercises week in week out. Nutrition advice and recipe ideas are also great. I lost 1.5 stone in my first few months!

Fantastic experience: The only gym I have attended regularly and stuck at! Friendly, encouraging and fun (mostly ), the trainers are the best! Best decision I made.

Fantastic experience: Brilliant gym and fab trainer. Every one is made to feel welcome no matter what size or shape.

Fantastic experience: I love all the sessions. Connie and Emma are the best trainers I have met so far. At the end of each session, I'll feel buzzing with more energy. The classes I attend are small, very friendly, and professional. It is perfect for me for my weight loss journey and gaining back my confidence again. Connie is attentive and helpful. I had a small injury which sometimes prevent me from doing certain exercise, Connie give me alternative ones which make me work equally hard as the original exercise. It is a very nice place for women are ready for work for it and feel better. Help is always available at FBL.

Fantastic experience: This is far the best place for getting fit and loosing weight! I’m going through the menopause and I’ve managed to shift my extra weight and lost inches to and it’s such a great place to go! Connie is an amazing coach along with the other coaches to. Everyone is so friendly! Far better than an ordinary gym!

Fantastic experience: FBL Bletchley is not like any other gym I've been to. It's a safe environment for like minded ladies to have a bit of a giggle whilst getting very sweaty. Coach Con keeps me on my toes, offers advice constantly and pushes me to my limits, she'll also offer adjustments for restrictions. The other ladies are welcoming, encouraging and supportive, it's a really great place to get fitter, stronger, healthier. #❤FBL_BLETCHLEY

Fantastic experience: Best thing I did was join FBL. If you're someone who is afraid to join the gym because of what others will think, then this is the one to go to. It's like minded ladies all working towards a common goal. Connie is really friendly - she will push you when you need it and congratulate you when you do well ❤️

Fantastic experience: FBL South MK with Connie Thompson is more than a work out more than a gym. It’s a family. A community. It’s shared goals. It’s empowerment for women by women to push themselves to a better way of being. Never Give Up Never Surrender #lovemygym ❤️

Fantastic experience: Such a friendly and supportive group of ladies. Great range of classes and Connie is so supportive. Facebook and Whatsapp chat also means its very sociable too :)