Information about Internal Way Academy

Bridge Ave
W7 3DJ, London
+447903744588

Opening hours

  • sunday: 10h-11h
  • monday: (closed)
  • tuesday: (closed)
  • wednesday: (closed)
  • thursday: (closed)
  • friday: (closed)
  • saturday: (closed)
Tai Chi Ealing - Internal Way Academy. The goal is to improve overall health. Students learn how to build an open, structured, connected and fluid body. Starting with a correctly aligned posture we release tension and open the body.These methods strengthen the body and the mind, working softly with the connective tissue, ligaments and tendons. Students become stronger and more centred. This foundation is then applied to Qigong, Yi Jin Jing, Yoga and Tai Chi form. The breath is vital and breathing exercises are practiced and eventually integrated into our training.We train outside where we can re connect with nature rather than inside a hall. I teach principles of internal arts , you apply them to improve your chosen art or sport.

Services, Machines and Guided Classes

Training
Tea
Tai Chi
Yoga

Internal Way Academy: Reviews

5/5 (3 Reviews)
Ewa McSperrin 2 years ago

Fantastic experience: If you would like to try out Tai Chi I would definitely recommend this class. Roger is an excellent instructor. He manages to explain and teach in a very calm and clear manner. You can easily go at your own pace. There is no better way to start your Sunday and being outside in the wonderful surroundings of the park simply enhances the experience. Great class for both beginners and more experienced participants.

Joanne Davies 2 years ago

Fantastic experience: Training in the open is beautiful and brings a live quality to my Tai Chi practice. It feels more expansive, calm and awake compared to being enclosed in a hall. I find the classes support me in being grounded and centred in everyday life. It is great to spend time in the best park in Ealing and the teachings are truly inspiring.

Ania 2 years ago

Fantastic experience: It is lovely to practice Tai Chi outdoors. What a fantastic start to my Sunday! Roger is an excellent teacher. I highly recommend him.

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