Champion Fridays Personal Training - Elephant And Castle

Champion Fridays Personal Training, led by Dave, is a premium personal training service based in central London, dedicated to helping clients discover a genuine passion for exercise. With over 20 years of experience in the fitness industry, Dave specializes in high-intensity interval training (HIIT) inspired by his background as a boxer and coach. His philosophy centers on finding the right form of exercise for each individual, ensuring that clients not only achieve their goals but also enjoy the process, turning workouts into a sustainable lifestyle rather than a chore.

While Dave’s primary focus is on high-energy boxing-inspired workouts, he offers a diverse range of specializations tailored to various needs. These include suspension training, outdoor fitness, pre- and post-natal training, weight loss programs, bodybuilding, and toning. His approach is designed to push clients slightly out of their comfort zone in a supportive and motivating environment, ensuring effective results without the intimidation often associated with gyms.

Flexibility is at the heart of Champion Fridays. Dave provides mobile training services across London, meeting clients in their homes, local parks, or at a variety of partner studios. This eliminates commute excuses and allows for a seamless integration of fitness into busy schedules. Clients can train at convenient locations such as Elephant & Castle, Moorgate, Shoreditch, Tower Bridge, Vauxhall, Seven Dials, Earl’s Court, and Greenwich, ensuring there is always a solution that fits their day.

Beyond the physical training, Dave brings a unique personal touch to his sessions. Known for his friendly and conversational style, he aims to make every session something clients look forward to. Whether discussing life, sharing laughs, or pushing through a tough workout, Dave ensures that the mental and physical benefits of training are equally prioritized. For those ready to take the first step toward a healthier, happier self, Champion Fridays offers a complimentary session to begin the journey.

Champion Fridays Personal Training - Elephant And Castle: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

James Harris Published on 5 years ago

Fantastic experience: I have lost 14 kilos, and gone from a 4XL to an XXL, in 3 months, thanks to Dave at Champion Fridays. My weight was getting ridiculous, and impacting my health. And it was overwhelming for me trying to solve the problem on my own, so I sought professional advice. I had trials with a few personal trainers, and cannot say how grateful I am to have found Dave. Funny, encouraging, pushes me when I need it, and reassures me when I feel down about the long process. Great at nutritional advice and goal setting alongside the exercise too, and he is responsive between sessions with help and advice. It's not just about doing a series of exercises for an hour with Dave - it is holistic support, and he seems to care just as much as I do (sometimes more!) about my progress. He took someone who hated the concept of walking to the shops and is turning me into someone who really looks forward to our training sessions, and who now exercises independently because I have the knowledge and confidence to do it. He has given me something I have never had before - pride in physical achievements - what more would you need from a personal trainer?!

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Champion Fridays Personal Training - Elephant And Castle

What a lovely review. Thank you. It's good to be appreciated, but I'm only pointing you on the right direction. You're putting in a great amount of hard work and dedication and I'm very proud of you, and proud to call you my client.

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