Information about Sculpt Fitness HQ

Unit 4C Whitehouse Road Industrial Estate
NE15 6LN, Newcastle Upon Tyne
+447764772809

Opening hours

  • sunday: 6h-21h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 6h-21h

4-6 WEEK CYCLES OF ONE KEY MOVEMENT. LEARN THE TECHNIQUE IN THE FIRST SECTION OF THE CLASS, THEN MOVE ONTO A HIGHER INTENSITY WORKOUT THAT WILL PERHAPS INCLUDE THIS KEY MOVEMENT AND ALSO WORK YOU HARD. THINK BACK SQUATS OR DEADLIFTS ON A MONDAY TO KICK OFF THE WEEK RIGHT.

4-6 WEEK CYCLES OF ONE KEY MOVEMENT. LEARN THE TECHNIQUE IN THE FIRST SECTION OF THE CLASS, THEN MOVE ONTO A HIGHER INTENSITY WORKOUT THAT WILL PERHAPS INCLUDE THIS KEY MOVEMENT AND ALSO WORK YOU HARD. THINK BACK SQUATS OR DEADLIFTS ON A MONDAY TO KICK OFF THE WEEK RIGHT.

THIS IS THE CHALLENGE OF THE WEEK THAT ALLOWS YOU TO PUSH YOIUR BODY AND PERHAPS GET COMPETITIVE WITH YOUR FELLOW MEMBERS, A HEALTHY DOSE. COULD BE A HERO WORKOUT, PARTNER WORKOUT, OR A BIG CHALLENGE FOR YOU TO OVERCOME AND FEEL AMAZING WHEN YOU LEAVE.

THINK LOWER IMPACT AND LESS LOAD BUT STILL A GOOD MOVER TO MAKE YOURSELF FEEL GOOD. GET IN GOOD MOVEMENT PATTERNS, DO THE BASICS WELL, BUT WE’LL PROBABLY BE WORKING WITH LIGHTER LOADS TO ALLOW YOU TO FEEL FRESH AGAIN ON A MONDAY. A GREAT ONE TO BUILD CONFIDENCE & EVEN SWEAT OUT THE WEEKEND.

Services, Machines and Guided Classes

Fit

Sculpt Fitness HQ: Opinions

5/5 (18 Opinions)
Sam Long 1 year ago

Fantastic experience: Came On a day pass when working away - loved it and very welcoming!

Charlotte Brooks 3 years ago

Fantastic experience: Amazing gym, brilliant coaches & fab classes!

Sculpt Fitness HQ
Sculpt Fitness HQ

Thanks Charlotte!

Issy Blatherwick 3 years ago

Fantastic experience: I joined Sculpt in August 2021 and it’s the best decision I’ve ever made! Adam, Josie and all the coaches are fab. They really tailor the workouts to suit you if you’re injured or haven’t quite mastered a skill yet, they take the time to properly teach you how to do things. I feel like I’ve made so much progress in less than a year, the atmosphere in the classes is amazing and I’ve made friends for life. Everyone is so supportive and encouraging, and it makes going to the gym fun instead of an activity I used to dread. Thanks again team xx

James Reid 4 years ago

Fantastic experience: Professional and friendly trainers with flexible programming for people of all abilities. After years of monotonous weight training in commercial gyms, Sculpt keeps it fresh every session and gives you the knowledge, confidence and motivation to improve your fitness in all areas. Worth the price.

Jordan Smith 4 years ago

Fantastic experience: More than just a normal gym. The place really is like a family with everyone welcome.After training on and off at other places over the years Sculpt us the only place that’s felt like home!

Z Dru 5 years ago

Fantastic experience: Great gym! Excellent atmosphere - great PTs! If you wanna get fit and stay motivated - sign up

Gurveer Singh Jagpal 5 years ago

Fantastic experience: Great quality gym, very clean and with extremely helpful staff. Highly recommend!

Joanna Feeley 5 years ago

Fantastic experience: A great, friendly gym that’s genuinely for people of all levels of fitness.

James Wstson 5 years ago

Fantastic experience: If you want to get fit,i would recommend sculpt,have to put the work in,no matter what your age is

Ryan Keeling 5 years ago

Fantastic experience: Can’t thank the team enough fell back in to love with training from their amazing support and workouts

carly Parker 5 years ago

Fantastic experience: Sculpt is by far the best gym I have ever been a member of. I was slightly apprehensive at first, with being a class only membership, and not able to use the facilities as a free standing gym, but I can honestly say I don’t miss it. The classes are amazing, the coaches - Adam, Josie and Ben - are highly motivating and very experienced. I have never worked so hard in classes before. The atmosphere is great, the gym and equipment is clean - adhering to COVID guidelines- and I’ve met some lovely friends along the way. Myself and my husband are moving 20 minutes away from the gym soon, but we intend to travel for the gym daily. It’s worth it.

Sam Warwick 5 years ago

Fantastic experience: Love the gym and the staff. I can get more done in an hours session than I would in 3 hours by myself. Couldn’t recommend the gym more, it’s improved my outlook on training as well as my goals to do with fitness. The trainers also practice what they preach and they cater towards specific clients needs and injuries.

Yunus Ali 5 years ago

Fantastic experience: The training, facilities and coaching here at sculpt are second to none. Having been introduced to functional fitness and a CrossFit style of training here, my outlook to exercise has completely changed. With having a knee injury the instructors have all really helped me adapt my exercise in ways I’d never have thought of allowing me to really push myself and not have my injury get in the way. Definitely recommend

paula mcardle 5 years ago

Fantastic experience: Having gone to a lot of gyms this is by far the best I’ve been to. Great atmosphere great coaches who push you and listen to your needs. Very helpful and accommodating. A great place overall.

Richard Warwick 5 years ago

Fantastic experience: I’ve loved every minute of being a part of sculpt, a business where it’s staff truly practice what they preach and show results. Coming out of lockdown and the gym reopening has already shown a massive improvement in my mental health as well as physical, could not recommend the gym or it’s staff more highly!

Mick Wilson 5 years ago

Fantastic experience: Quality gym with quality staff that push you every time. Great to be a part of it. They do taster sessions if you fancy trying it out.

Matthew Andrew 5 years ago

Fantastic experience: Absolutely worth while going, staff are helpful and really push you to do better. I have a lower back injury from rugby and I can easily say that training here has helped massively!

Dave Markey 6 years ago

Fantastic experience: Using this place with my pt. Baz latimer. Very good

Leave your opinion about Sculpt Fitness HQ:

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Sculpt Fitness HQ appears in the following listings:

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