Information about BodynBrain
Opening hours
- Monday: 08:00–20:30
- Tuesday: 08:00–20:30
- Wednesday: 08:00–20:30
- Thursday: 08:00–20:30
- Friday: 08:00–20:30
- Saturday: 08:00–15:00
- Sunday: 08:00–15:00
Discover a transformative approach to wellness at BodynBrain Epsom, where ancient Korean wisdom meets modern holistic health. Rooted in the 5,000-year-old tradition of SunDo Brain Education, our practice goes far beyond simple exercise; it is a comprehensive mind-body system designed to activate your natural healing abilities, boost energy, and reduce stress. Whether you are seeking physical vitality or inner peace, our center offers a sanctuary for holistic self-development.
Experience our signature blend of Meridian Stretching, Qi Gong, and Meditation. Our classes are tailored to improve your physical strength, flexibility, and skeletal alignment while simultaneously enhancing focus, creativity, and immune function. From the meditative calm of Ki Gong to the vibrant energy of our Vibration and Gut Health classes, every session is crafted to help you reconnect with your body’s rhythm and release physical or emotional tension.
For those ready to deepen their practice, we offer specialized workshops like Initial Awakening and Finding True Self, which guide you to uncover your authentic core and break free from negative patterns. We also provide personalized 1-on-1 private sessions and energy healing treatments to address individual physical and emotional needs. Join our supportive community at our Epsom venue and take the first step towards a healthier, happier, and more balanced life.
BodynBrain: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Throughly recommended. Teaching and guidance is excellent plus the classes have a lot of variety. A real gem in Epsom!
Fantastic experience: I have learnt so much about myself since training at the Body and Brain centre in Epsom. I have also been able to mix with like minded people, and feel very comfortable at the centre. I have been so taken by the training that I have decided to become an instructor, which is a remarkable change as my previous work was as a rock musician. I would say give it a go. You won't regret it.
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