LifeFIT Complete(Brighton Gym)

Fantastic experience: Visited for the first time yesterday evening in Caroline’s gong bath sound healing meditation journey which was beautifully held, curated, delivered and executed with magical sounds and transcendental sound vibrations…! I woke up in the early hours after a surge of powerful messages and energetic shifts of creativity… A lovely boutique spot! Thank you ♥️✨

Fantastic experience: I have a mind and body membership with LifeFit and absolutely love every second I spend there. Not only is it a wonderfully characterful building, but the team are super friendly, welcoming and knowledgeable. I can't recommend the yoga and sound healing sessions highly enough and I love the added bonus of a real community vibe.

Fantastic experience: I joined this gym as a slightly older and unfit male, apprehensive of how I would fit in. However from the very start I received guided training from a highly expert team of trainers such that after only a few weeks I could notice the difference. It also offers yoga at all levels and ‘sound healing’ both of which you leave you feeling a different and relaxed person. I cannot speak highly enough about LifeFit. From the friendly atmosphere (you even get coffee!) to the professionalism and individual attention you receive the minute you arrive, makes this for me at least a very special place

Fantastic experience: Fabulous space with lovely, welcoming staff. I attended the Thursday yoga class and absolutely loved it. The building is beautiful, the equipment is really great quality, and the teaching was fabulous. I'd 100% recommend attending Kaya's class. She's a brilliant teacher and you will definitely leave with a smile on your face.

Fantastic experience: I joined Lifefit Complete (Port Hall) about four months ago and it has made such a positive difference to my physical and mental wellbeing. The whole team are incredibly supportive and nurturing, creating an atmosphere that encourages a sustainable approach to fitness, strength, flexibility and serenity. It can be hard work (of course), but small classes with others of same ability really does make progress feel possible. I never realised I had a core until I started!

Fantastic experience: I feel very relaxed at Lifefit. Ben is very encouraging whilst pushing you to meet your best. The range of machines give you a full work out in half an hour testing your muscle resistance to the maximum. A satisfying experience too having reached your full potential

Fantastic experience: Great staff.

Fantastic experience: Great place. Very relaxed, sociable and friendly. Ben will let you work at your own pace and at your own level. He's very encouraging and knowledgeable. The informal atmosphere makes the sessions a pleasure and I'd recommend it to anyone whatever your size, shape and fitness level.

Fantastic experience: What an excellent form of exercise! LifeFit is thoroughly enjoyable as well as challenging. All ages are welcome - i'm 84, so not a typical gym- goer, but find it such a supportive and encouraging atmosphere. It was a great discovery which i highly recommend.

Fantastic experience: I love coming here, I’m not much of a gym person myself so the opportunity to work with a trainer who understands my needs in privacy is really valuable to me plus Ben is an awesome guy!

Fantastic experience: I first started training with Ben 2 years ago, a 53 year old women with 2 Prolapsed Disc Operations and was still having problems with getting my back straight in the morning, In a short space of time I was no longer symptomatic as my back soon got stronger. I never thought at my age I would be back in the Gym and loving it, I can't recommend Ben and his style of training highly enough, he is patient, supportive, knows when to push you and is committed to helping you reach your goals, he is really careful of any health issues or Injuries you may have. A Great Studio. I've belonged to 2 Gyms and this type of exercise is by far the best, not only do you get results physically but I always walk out the door feeling really good and set up for the day.

Fantastic experience: Life fit have Clients are from all walks of life. We all have different goals and different fitness levels. What they have in common is a shared experience of Brighton’s best personal training service. There’s a reason that I view Ben & Vic as BEST Trainers! They know my capabilities and how much more I can be pushed more than I do. Life fit are very intuitive and easy to work with while still being challenging. Both knowledgeable, mixes it up so you don't get bored and your body doesn't acclimate.... Brace yourself for the best work out for the price and intensity- this training is suitable for absolutely anyone I was surprised I would be looking forward to each session but I truly felt each session left me with a “Job well done” feeling.

Fantastic experience: I needed to start exercising and the slo-mo strength building classes at Lifefit are perfect for me. I've gained strength and no longer have problems with pulling muscles. It's kickstarted me to become more healthy and I actually enjoy the sessions and feel I've achieved something! The environment is really supportive for a gym-phobic like me and Ben and Vic have encouraged me to believe that I can actually lift heavy weights!

Fantastic experience: Slow motion training with Ben has had a really positive impact on my overall fitness and wellbeing. Ben's supportive but challenging approach helps to make, what one would possibly class as self inflicted torture, the whole experience enjoyable. The results speak for themselves, with improved strength, posture and stamina. I would recommend it to anyone.