The Training Rooms

Fantastic experience: Kiba is an ex professional athlete and sprinter. We did running drills and specific training to adapt my foot contact on the floor when running. Kiba is a very experienced and knowledgeable trainer and his sessions helped me focus on a few details especially when I was fatigued in races. I am a recreational runner and his help and advice got me PBs in the half and full marathon distances this year......... Thanks Kiba

Fantastic experience: Kiba is a great trainer. For most of our time working together over a two year period, I had awful back problems and poor mobility, and Kiba designed a programme which worked around those issues; focussing on building core strength, activating muscles which weren’t working, and using predominantly single limb exercises.