Syd Yoga

Home - Yoga Classes in Oldham, Royton and Uppermill. No need to be fit or flexible, all welcome, its Mindful Yoga for everyone. SYD Yoga

Syd Yoga has worked with various different communities. From tailoring his style of Yoga to suit a group of Military Veterans to working in partnership with Curzon Ashton FC Foundation on providing Yoga for people who suffer from isolation, Jamie would love to work with your community or business.

Through my own yoga and mindfulness practice, I have witnessed vast improvements in my own health and mindset. It is now my ambition to help others heal themselves and improve their health and quality of life.

“I love how Jamie describes yoga and the emphasis he places on the breathing. Since starting I feel calmer, sleep better and have better flexibility. Thank you for helping me live more in the moment”.

“If you have never tried yoga, this is the perfect teacher for you!  Jamie teaches from the heart and not from ego! Age, shape and your condition doesn’t matter… go, let go and enjoy!”

“Jamie’s own personal experiences and his yoga journey are very admirable. He is very knowledgeable on yoga and his teachings are based on his own understandings of yoga practice. I look forward to his class each week.”

“I just want to say thank you, the last year of yoga has made such a difference to both my physical and mental health. I have battled with anxiety to a point where I struggled to leave the house and Yoga has helped to build my confidence and get me back to myself. I have been to other classes where not being the thinnest of people I’ve felt uncomfortable but your encouragement and support has shown me that I can do all the poses and the flows and the only barriers are in my head”.  

Syd Yoga provides a modern approach to an ancient practice, explaining Yoga and Mindfulness with modern science. Its not about how fit and flexible you are, its about learning to understand, heal, and maintain ones physical and psychological self.

I have been attending Jamie’s yoga classes for about 6 years . I have a chronic IBD called ulcerative colitis and Jamie’s classes have helped me so much . I absolutely love his no pressure attitude, how he tells you to listen to your body and breathing techniques. You could attend Jamie’s classes if it’s your first time at yoga or your millionth and still feel good about what you’ve achieved. Anyone with UC or CHRONES I can definitely recommend Syd yoga , I use breathing techniques when I have a painful flare . I have attended classes when I just want to go to bed (UC gives you chronic fatigue). Once I get there I feel so much better about myself . Once again Jamie thank you so much for what you do , I know your passion for helping people with anxiety and health problems and you really do help us Thank you once again for everything you do

“Fabulous classes where all welcome. Jamie is a fantastic instructor who supports you and is more interested in making sure it is right for you. I enjoy his classes very much and feel far less stressed after a session.”

” Did a yoga class this evening run by the amazing Jamie. If the opportunity comes around to do a class with him, I’d say take it!!! Feel super stretched and really lush and chilled. “

“I officially love yoga I can’t believe how much better I feel, and the improvements it’s made day to day can’t wait for next week!! Thanks Jamie”

“Very good yoga class! Really works on toning and relaxes at the same time. After meditating I feel happy and ready to conquer difficulties. Jamie is an excellent trainer, I recommend this class to everyone! Love it!”

“Had a really enjoyable time at yoga, if your thinking about doing it this is a great place to go, really relaxed atmosphere and you are not forced to do anything beyond your capabilities.”

I would recommend Jamie to anyone who wishes to begin their yoga journey and also anyone wanting to deepen their practise further. D.McManus