Oasis Women Gym

Oasis Women’s Gym is a dedicated, women-only fitness sanctuary located in Stanford-le-Hope, Essex, designed to empower girls and women of all ages, from teenagers to those in their 100s. Nestled within the East Thurrock Community Association, this intimate community gym provides a warm, inclusive, and judgment-free environment where members can embrace their fitness journeys with confidence and support.

Our comprehensive facility is fully equipped to meet diverse training needs, featuring a range of weights, cardio machines, hydraulic equipment, kettlebells, and functional training tools such as sled tracks and boxing bags. We pride ourselves on offering a dynamic timetable of daily classes that cater to every fitness level and interest. Whether you are looking for high-energy outlets like Boxercise, Advanced Bootcamp, and Zumba, or sessions focused on stability and strength such as Balance and Core, Body Pump, and Kettlebell classes, there is a perfect workout for everyone. For those who prefer a self-directed routine, the gym floor is open during all operating hours, allowing you to train at your own pace.

Beyond physical training, Oasis Women’s Gym is deeply committed to holistic well-being and community spirit. Membership includes regular health and well-being checks covering vital metrics such as blood pressure, muscle mass, and visceral fat. Our dedicated staff provides exceptional customer service and personalized guidance, ensuring you feel supported whether you are navigating post-pregnancy fitness, managing menopause symptoms, or simply aiming to improve overall health. We also offer optional personal training and small group sessions for those seeking extra tailored support.

We believe that fitness is about more than just exercise; it is about building lasting friendships and contributing to the greater good. Our active community extends beyond the gym walls with initiatives like the Oasis Choir and walking clubs. We are proud of our charitable impact, having raised over £10,000 for breast cancer research since 2019, supported local schools and women’s refuges, and even funded defibrillators for the community. With flexible membership options—including no-contract monthly plans and discounted annual memberships—we make it easy for you to start your transformation. Join a sisterhood of strong women today and experience the difference of a gym that truly cares.

Oasis Women Gym: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Sharon McArdell Published on 2 years ago

Fantastic experience: Great gym and not just a gym. Friendly instructors giving you their expertise toward diet and exercise. Weigh and measurement done if you want this. I have been going for a number of years now and thoroughly enjoy going. Great friendly people good social events if you want to go. Give it a try you won’t be disappointed.

Report this review

Deborah Smith Published on 3 years ago

Fantastic experience: Great place to go. Staff very helpful. You get a lot out of your workout for both mind and body.

Report this review

Dave Published on 3 years ago

Fantastic experience: My wife is a member here and loves it. Can't speak highly enough about the fantastic staff.

Report this review

Load more reviews