Parity Martial Arts & Wellness

Fantastic experience: So Friendly and lovely place to train, lovely coaches, lovely people to train with. Have helped me and my mental health by joining this gym.

Fantastic experience: Amazing family atmosphere and great facilities. Would highly recommend to everyone, from experienced martial artists to beginners looking to get started in one of the many disciplines offered here!

Fantastic experience: Parity Martial Arts and Wellness is a very friendly gym for any age and ability. Instructors are experienced and knowledgeable. Massive selection of classes. If you want to learn martial arts, improve your skills and mobility - this gym is the best choice for you. You will definitely make new friends.

Fantastic experience: Family friendly martial arts club. If you want to get in to BJJ then you need to come here!

Fantastic experience: Great friendly atmosphere

Fantastic experience: Awesome place to train, Jon is a top class instructor making you feel very welcome. Would strongly recommend this gym to anyone looking to give bjj a try but is nervous about finding the right place. Good vibes all round

Fantastic experience: Good gym prices not too high.

Fantastic experience: Literally the best bjj classes in Southampton hands down by far

Fantastic experience: Great gym highly recommend for everyone

Fantastic experience: Warm, family-friendly, and a super welcoming environment. Phenomenal coaches. The kids classes are amazing and the adult classes never fail to blow my mind. I cannot recommend enough.

Fantastic experience: Great gym. Jon, Jo, Matt and Billy with passion, experience and a great approach to children. Great fun, learning discipline and self-defence. I highly recommend it for children and adults.

Fantastic experience: Brilliant place, brilliant people, awesome atmosphere.

Fantastic experience: A fantastic and friendly safe place to train. Instructors are very knowledgeable. Your made to feel welcome.

Fantastic experience: An awesome gym with even better people and a great little community, the coaches are so helpful and plenty of mat space !

Fantastic experience: This is my second family. I think that says it all☺️ Been a member for over 2 years now and I've been enjoying every moment of it. The coaches are amazing, really patient and helpful, as are all the members of the gym. it's really a great place to start your mma journey, especially bjj 100%would recommend

Fantastic experience: By far the best gym I've been to. Excellent coaching, excellent facilities and an excellent vibe. Truly something for everyone, from beginners to seasoned black belts. All ages catered for too. Highly recommended.

Fantastic experience: Great gym, friendly and knowledgeable instructors. Great vibe and really good beginners classes. Really glad I chose here to start training BJJ! John and Dave are ninjas

Fantastic experience: Great place. Like a family.

Fantastic experience: Daughter enjoys it

Fantastic experience: Best in the South

Fantastic experience: Amazing gym with supportive staff. Fantastic atmosphere.

Fantastic experience: Great coaches and overall amazing crew to work with

Fantastic experience: My kids started BJJ at Phoenix, and I have nothing but good things to say this place friendy and welcoming, the kids had a brilliant time and will be going back.

Fantastic experience: Amazing instructors, great crowd come get tuned up and leave with a smile on your face.

Fantastic experience: Amazing :-) All the coaches are very knowledgeable And it was great Atmosfear Can't wait train again

Fantastic experience: Awesome place to get a fun workout in

Fantastic experience: A very friendly place to train and the instructors/coaches are the real deal!

Fantastic experience: I started off doing ultra charity event trained with the guys at this gym I now train regularly great team of people so welcoming and friendly my daughter now has a membership and my partner is giving it ago great warm friendly environment for both adults and children highly recommend this gym and any of there other 2 gyms

Fantastic experience: Ace coaching, nice clean facilities, a great range of classes and a lovely friendly family vibe. Perfect

Fantastic experience: Awesome instructors , Awesome people. Make you feel like part of a family.

Fantastic experience: My boys are having a blast at Phoenix BJJ and learn something new at every class!

Fantastic experience: Fantastic bjj gym. Some mma classes too.

Fantastic experience: Amazing people learning a lot