Yoga at Inspired Nutrition

Discover a holistic approach to wellness at Yoga at Inspired Nutrition in High Wycombe, where physical strength meets nutritional science. Led by Jenny Phillips, a certified Iyengar yoga instructor and qualified nutritional therapist, this practice offers more than just exercise; it provides a comprehensive framework for long-term health and vitality.

Based in Downley, Jenny’s in-person classes take place at the Downley Memorial Hall, designed to be accessible to everyone regardless of ability. Using props like blocks and belts, the sessions focus on precise alignment and gentle stretching. Whether you are looking to reduce stress, burn calories, or improve joint health, these classes offer a supportive environment for beginners and experienced practitioners alike. Classes can be booked by the session (half-term blocks or pay-as-you-go) at £8.50 in advance or £10 per drop-in.

Beyond the local studio, Inspired Nutrition extends its reach through online yoga memberships for just £35/month, offering a vast library of on-demand classes and live Zoom sessions. For a deeper immersion, join Jenny on transformative weekend retreats in stunning locations like the Cotswolds or Tarifa, Spain. These retreats combine luxury accommodation, scenic walks, and mindful low-carb cooking, providing a complete wellness experience.

Rooted in Jenny’s personal journey of recovering from cancer and her professional background in nutritional medicine, the program also includes personalized nutrition coaching and clinical testing to address root health causes. Join a community dedicated to mindful movement, nourishing food, and sustainable well-being.