Tameside Pilates (Stalybridge Civic Hall)

Welcome to Tameside Pilates, where movement is redefined through expert guidance and a supportive community. Led by Julieanne, a certified Fitness Pilates teacher with over two decades of experience, this service is dedicated to helping individuals of all ages and fitness levels move with ease, reduce pain, and feel their absolute best.

Located in the heart of Tameside, classes are held in Ashton-under-Lyne, Droylsden, Dukinfield, and Stalybridge. The program focuses on Fitness Pilates, a dynamic approach that treats the body as a kinetic chain. By integrating core Pilates principles, the classes aim to correct musculoskeletal imbalances, enhance posture, and improve overall mobility and flexibility in a non-intimidating, enjoyable group setting.

A wide variety of classes are available to suit different needs and preferences. Offerings include specialized 50+ Pilates sessions tailored for older adults, mainstream multi-level Pilates for those seeking foundational or advanced work, and energetic Move More fitness classes that combine low-impact cardio with muscle toning. For those who enjoy rhythmic movement, Simple Step classes provide a fun, effective workout with easy-to-follow choreography. Men are warmly welcomed in all classes, ensuring an inclusive environment for everyone.

For those preferring to workout from home, PRIME Membership offers incredible value. For just £27 per month, subscribers gain access to over 30 weekly live and on-demand classes via a private Facebook group. The content includes standing Pilates, weights, kettlebells, step, resistance bands, and interval training. Additionally, PRIME members receive one free ticket per week to attend face-to-face classes in Tameside, making it the perfect hybrid solution for busy lifestyles.

Whether you are looking to lessen aches and pains, build core strength, or simply have fun while getting fit, Tameside Pilates provides the expertise and community support to help you achieve your goals. Join today and start moving better, feeling stronger, and living pain-free.