JS-PT Health Studio

Fantastic experience: I joined JS-PT 5 months ago and I haven’t looked back. The sessions are only 30 mins which suits my very busy lifestyle. My fitness, stamina, co-ordination and balance have all improved and with a healthy diet I have lost a few pounds too. The sessions are varied, working all parts of the body. Jack and the team are always encouraging and help to set achievable goals. They are friendly and welcoming and I always feel better on the way out. I would highly recommend giving it a try.

Fantastic experience: I joined JS-PT on a 6 week challenge and am so glad I did! 3 years on the run I suffered a re-occurring injury and having started exercising again I was not getting the results I wanted on my own. I have now been with JS-PT over 6 months, I have dropped a dress size and more importantly with the regular strengthening all over body workouts and excellent instruction, I have stayed injury free! I love being part of an incredible group of like minded people and I'm now looking forward to my journey with new challenges into 2025!

Fantastic experience: I joined JS-PT Health studio after seeing a post for 6 week challenge. I was quite nervous as I hadn't excercised properly since badly breaking my ankle 18 months earlier. Jack reassured me that we could work with any problems or injuries I had. I took the plunge and started that very evening. Everyone makes you very welcome and I soon felt part of the JS-PT family. I haven't looked back and enjoy the weekly sessions. Every session is different building on your fitness. All the instructors are excellent. Apart from feeling much fitter and healthier I have also gained a whole new circle of friends. Particularly excited about all the forthcoming challenges.

Fantastic experience: Just completed the 6 week challenge with JS-PT. I have really enjoyed the classes. Fitness has significantly improved and have also lost inches. Feeling much better as a result. Sessions are 30 minutes and lots of different times to choose from to fit around work and family, easy to book on an app. Lots of support in a WhatsApp group. Really nice group of women in the classes. Would recommend

Fantastic experience: Since joining Jack & the team I’ve never felt so good!! I’ve never felt so motivated and determined, I joined the 6 week IM’Possible challenge and lost 12lbs and dropped a dress size!! I can’t wait to see what else I can achieve with JS-PT! Best thing I ever did

Fantastic experience: I've recently completed a 6 week challenge with JS-PT, it's been fantastic all round! Great for getting me back into a good fitness routine, 30 minute sessions are challenging but also allow you to work at your fitness level. Brilliant advice on diet and nutrition, after trying a different things as part of the challenge, I've tailored it to suit going forward and excited to have found a plan that works and is really enjoyable. Trainers are very focused and motivational, fab bunch of ladies who inspire and motivate each other too. Looking forward to continuing my journey and would highly recommend giving JS-PT a try.

Fantastic experience: I started with JSPT in Aug last year in prep for my wedding - I have never been that much of a fan of the gym but Jack and the team have completely changed my mindset on this! The range of classes are brilliant. I have quite a busy lifestyle & long commute to and from work. The classes are only 30 mins which I find great as it allows me to fit this around my work and travel. The group of ladies that also attend are lovely, make you feel comfortable and all supportive of each others goals. Couldn’t recommend enough & the results I have seen over the time I have been there are incredible!!

Fantastic experience: I joined JS-PT in July 2020. It's one of the best things I've done. It's not like any other gym I've been to before (I actually pay and show up). The sessions are 30 mins and you get a great workout within this time. The sessions are a small group of ladies who support and encourage one another. I've made some great friends too. 3 weeks ago I started a 6 week challenge with JS-PT. Already reaping the benefits Fitness level up, weight down, changing shape and overall more positive in all aspects of life. I've fallen back in love with exercise. Jack & his team are the best!!!! I would recommend JS-PT..... I've never looked back. ️‍♀️

Fantastic experience: I joined Jack and his team in search of a new improved version of myself. Their system of circuit training in small groups enabled me to rediscover my mojo and springboard myself to new horizons. I would personally like to thank Jack and his team for their professionalism dedication and support. The online booking system works a treat and the times allow flexibility to juggle a slot into your working day. Only a move away into a different area has stopped me from continuing with Jack and his team. Good luck for the future Jack. Best wishes

Fantastic experience: Where do I start? Highly recommended first class service. Having had a few problems with limbs, joints and back at different times, I have always been put to right by Jack. The exercises he gives me always work to loosen me up and feel 100% after very few sessions (most times immediately). The last three months, I have undertaken a trial that included blood testing to show my deficiencies. Since starting my trial I have had no heartburn and stopped taking daily tablets, more energy, lost weight, nails growing again without splitting, eating better, sleeping better, and my list goes on!

Fantastic experience: I had been thinking for some time that I wanted to get healthier and join a gym, but had always been intimidated by attending large gyms as I felt like I didn't really know what I was doing. This gym was just what I needed, the small classes gave me the confidence to shout out if I was unsure if i was doing things correct. Also the flexibility of times enabled me to fit my classes into my hectic life style. The one on one support you receive from the coaches is fantastic

Fantastic experience: I have been going to JSPT now Since August I feel so much better not just in my health but mind aswell . I have lost weight and inches and feel in a much better frame of mind. Lots of classes and times to choose from and a lovely set of like minded ladies who attend. 100% commitment from Jack and his team Highly recommend

Fantastic experience: Such an amazing gym nice and clean too. I was worried about starting with little exercise done previously however I was put at ease. 30 minutes classes everyone doing them at the own capability and own pace making them more manageable. My fitness levels are on the up and I look forward to going now.

Fantastic experience: I was very conscious of joining a gym as not the fittest person on the planet. This is not your normal gym made to feel very welcome and from what I have seen no "gym bunnies" just people who want to improve their fitness and feel good. Yes I am starting to feel better and comfortable in the environment of the gym. Instructors are very friendly experienced and willing to adapt exercises to suit the person's ability. If you are feeling I can't do this the answer is yes you can. I did. Thanks everyone for making this a positive experience for myself.

Fantastic experience: Really friendly gym. Keeps you motivated to hit your own personal goals

Fantastic experience: Absolutely brilliant Jack and all the staff are brilliant and very supportive

Fantastic experience: Super friendly . Always giving surport advice and motivation . Didn’t think I’d sign up after my 4 week trial but I have and look forward to each session . Much more personal than a big gym . Staff no your name and interested in you journey .

Fantastic experience: I’ve been with jspt for almost 2 years. The longest I’ve spent with any type of ‘gym’... but that’s probably because it’s not a typical gym! Very personable, lots of classes and plenty of motivation. Friendly atmosphere with brilliant instructors!

Fantastic experience: Can’t recommend highly enough; small ladies only classes, trainers who care and have time for you and it doesn’t cost a fortune. Thanks JSPT for helping me on my fitness and life style journey.

Fantastic experience: Such a wonderful gym - amazing trainers and a super group of ladies. If you want somewhere where you can get in great shape and make friends at the same time then look no further.

Fantastic experience: This is a brilliant place to get physically fit and healthy. No gimmicks, no pressure and all done in a friendly environment with like minded ladies. Would recommend to everyone.

Fantastic experience: The whole team are fab. The sessions are short and snappy at 30 minutes. The team are supportive and helpful. Thank you.

Fantastic experience: I moved to Flintshire just on two years ago, joined a local gym and could never get into their classes as they were oversubscribed. Found JS-PT via a Facebook ad, did a months trial which I loved, but wasn’t sure I could commit the time long term. Approximately 6 months later I realised going the gym on my own wasn’t working for me so re-joined. The sessions are always different, short and manageable and I can get them done before work in the morning which sets me up for the day. I have been to the Mold and Connahs Quay classes and they are all great. I have been with them over a year now, the team are so supportive, it is so much more than a gym, there are challenges which keep you interested and motivated and there are regular educational sessions around, food, routines, sleep and even menopause! I have found so much more than a gym I have found my Welsh squad! Highly recommend JS-PT and the team.

Fantastic experience: I cannot recommend this studio enough. Everyone is really welcoming and friendly. The support from the team is great and has kept me going and helped me believe in my own abilities. The classes are always different so it keeps it interesting. Its not just the sessions, there are challenges to join and lots of helpful information that covers all aspects of health and fitness. I feel so much better both physically and mentally. Give it a try, I promise you won't regret it!

Fantastic experience: Excellent local studio in Mold with another in Connahs Quay. I joined on the 4 weeks challenge and I lost 5lb and 4 inches in the first two weeks! Classes are smaller than usual which makes it easier for starting out on a weight loss or health journey. The trainers are all very helpful and make the classes enjoyable albeit hard work!

Fantastic experience: I was nervous about exercising again due to past ill health, the classes enabled me to build my confidence up again, you can go at your own pace and there is no pressure to match everyone else. I lost 4 inches in the first 2 weeks as well as weight loss. Highly recommended

Fantastic experience: So much more than a gym, this place is fab. Admittedly it took me a few weeks to settle in as I’m used to larger, standard type gyms but after a chat with one of the friendly coaches I stuck with it and a year later am still loving it. Jack and the team are brilliant - they go the extra mile to support, are super friendly, knowledgeable and great at what they do. I’ve always been reasonably fit (this gym caters for all) but the biggest benefit for me has been the mindset support and the inspiration from the coaches. I can’t fail to mention the lovely ladies too - what a great bunch they are.

Fantastic experience: I joined JSPT May 2019 on the 21 day course and have never looked back since. I have lost 3 stone and many inches. Even during the lockdown JSPT swiftly incorporated zoom virtual classes. They have always been there for us and really care .The support is fantastic, the trainers are totally professional . It is unlike any gym I have ever joined and I am still as keen as ever to continue my journey. I have made the most fabulous lifelong friends,all the girls are fantastic and we all support each other without any hesitation . We have had numerous challenges, fun days ,and fundraisers .So don't delay pick up the phone it'll be the best thing you ever do ... see you there look forward to meeting you,!

Fantastic experience: Ok

Fantastic experience: I have been with Js-pt Health Studio since the beginning of 2015 and it has been a good journey with many highs, Jack is a very professional and caring person who knows exactly how to get results, he also along with the fitness side knows his nutrition so you het the full package. He has helped me so much with my back as he is.not just a Personal Trainer he also does Pain Management Relief. The studio has a good atmosphere and the girls are really friendly, Jack also help the community with his fitness and has days where family and friends can get involved to. It is the best move I made and 5 years on I am still here. Keep up the amazing work you do Jack

Fantastic experience: I have been going to the studio for almost 2 years. The whole experience has changed me, from losing weight, improving my fitness and changing my body shape. It has also affected my mindset, energy and mood for the better. The staff in the studio create such a positive atmosphere, and because of that it is full of friendly, supportive clients who have become great friends! Give it a try!

Fantastic experience: Jack and his team provide first class professional advice on all aspects of fitness. Their enthusiasm and commitment to all members ensure that goals are achieved at each individual’s level. A friendly environment, whether in class or now virtually, is encouraged at all times providing lots of laughs along the way too.

Fantastic experience: I joined the studio in June 2019, wanting staged, appropriate fitness advice after 2 hip replacements. Jack and the team are so supportive, tailoring sessions to each individual & their goals. Nutritional advice is provided to along with help with mindset/motivation etc to. Group support is fantastic from the members to. Would highly recommend JS-PT for the complete health journey package. Im so glad I plucked up the courage to join, it has set me onto a great healthier path ahead

Fantastic experience: I have been attending JSPT for just over a year now and I couldn't recommend Jack enough. He has helped me keep on track with my nutrition and the classes are fab. Great group and loads of support xx