Manchester Self Defence Centre

Welcome to the Manchester Self Defence Centre, where we believe in empowering individuals through expert instruction in Krav Maga and fitness training. Our state-of-the-art facility located in Bury provides an ideal environment for both beginners and advanced practitioners. We pride ourselves on our team of certified instructors, each holding qualifications that meet the highest standards of self-defence training, ensuring you receive top-notch education in practical combat skills.

At the heart of our program is Krav Maga, a renowned self-defence system used by military and police forces worldwide. Our classes teach instinctive movements and practical techniques that are effective in real-world situations. We offer programs tailored for every fitness level, from introductory classes to advanced workshops, ensuring everyone can find a fit that suits their needs.

Our fitness programs combine the principles of self-defence with high-intensity workouts, designed to build strength, stamina, and mental resilience. Join us to not only learn how to defend yourself but also to achieve your fitness goals amidst a supportive community. We welcome individuals from all walks of life, so whether you're looking to boost your confidence, get fit, or simply discover a new hobby, you're in the right place.

Every class incorporates fitness training, situational awareness drills, and stress inoculation techniques to prepare our students for anything life throws their way. Beyond our regular programs, we also offer family classes and specialized training for corporate groups, making it easy for everyone to get involved.

Experience a new lease of life through our innovative approach to self-defence and fitness at the Manchester Self Defence Centre. Your journey to empowerment, safety, and fitness starts here! Contact us today to learn more about our classes and pricing options.

Manchester Self Defence Centre: Reviews

5/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Poppy Clarke Published on 3 years ago

Fantastic experience: Excellent Real Life Self Defence Instructors very knowledgable and attentive I Would recommend too anyone

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jess maxwell Published on 7 years ago

Fantastic experience: class was brilliant, gave me a Real confidence boost. Instructors were really helpful and encouraging.

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Richard Simpson Published on 7 years ago

Fantastic experience: The class is suitable for all abilities and the instructor is knowledgeable and welcoming.

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bernard katrycz Published on 7 years ago

Fantastic experience: Great classes with great instructors

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