
Information about TrainHers
BS6 7XR, Bristol
Opening hours
- sunday: 8h-13h
- monday: 7h-19:30
- tuesday: 7h-19:30
- wednesday: 7h-19:30
- thursday: 7h-19:30
- friday: 7h-18h
- saturday: 8h-13h
Trainhers is a women's only gym that provides a relaxed and fun environment for women of all ages, shapes, sizes and abilities.
Trainhers is a women’s only gym that provides a relaxed and fun environment for women of all ages, shapes, sizes and abilities who want to improve their health, fitness and well being.
30 minutes is all you need to become fitter and healthier. A full body workout with the support of personal trainers to help you get to where you want to be.
There is a three tier membership option – Silver and Gold include 1:1 sessions with a personal trainer, this can be for abs, cardio, boxing, dancing or strength training.
TrainHers: Opinions
Fantastic experience: Great gym, very welcoming and supportive. Not intimidating at all. Have been training here for a few months with the personal trainer membership, it is really helping to motivate me to commit to exercising several times a week. Highly recommend
Fantastic experience: Just what I want from a gym…very supportive, friendly and encouraging. Love the women’s only atmosphere. Highly recommend for any woman wanting to improve their fitness and strength
Many thanks!
Fantastic experience: I really love this gym-There is always a friendly welcome which means such a lot-The 'circuit' idea is quick and motivating -and theres always someone to chat to-(equally if you want to wear head phones for a bit of peace thats fine too) Highly recommend
Thanks Val! We are glad you find it so friendly!
Positive experience: Friendly, welcoming staff with a great selection of equipment that enables you to have full body workout. Affordable monthly payments too unlike some gyms.
Fantastic experience: Really great, friendly little gym. I’m fitter and stronger! Thank you for you guidance and support!
Thanks Rachel!
Fantastic experience: This gym combines convenience and affordability without compromising on quality. With a barcode access system, you can enjoy flexible workout hours tailored to your busy schedule. The friendly staff, diverse selection of equipment for a comprehensive full-body workout, and reasonable monthly payment plans make Trainhers an unbeatable choice for fitness enthusiasts seeking an affordable and flexible gym experience. Give it a try – you won't be disappointed :)
Fantastic experience: I love this Ladies Only gym as it is so friendly, encouraging, and welcomes women of all shapes, sizes, cultures and abilities. It feels very safe and supportive and the trainers are very approachable and caring. I had never joined a gym before and I'm amazed by how my fitness, physical and mental health have improved. Exercising releases mood lifting hormones, I realise now, and I always leave the gym feeling better. This gym is such a gem in our community. Huge thanks to Nikki and her dedicated staff.
Thanks Sue - its great to have your support!
Fantastic experience: I was always too intimidated to join a gym but decided to try Trainhers. I’m so glad I did. The staff and other members are so friendly and I enjoy the setup which keeps you moving and means no-one spends too long on a machine. I can be in and out in 30 minutes or spend some time on the treadmill or revisit equipment if I want a longer workout. My fitness has improved and I have arm definition for the first time in my life. Thank you!
Thank you Sarah!Good to hear.
Fantastic experience: Trainhers gym is fantastic! The staff treats everyone like family and maintains everything neat and tidy! If there is ever a problem with the equipment, they are immediately on the scene to assist in resolving the situation. You won't be disappointed if you just come to get a decent exercise. It's a space only for women, where you will feel save and supported. Thank you so much to the owner for providing such excellent service.
Fantastic experience: Trainhers is a brilliant gym! The exercise circuit is really accessible and makes it easy to fit a whole body workout regularly into a busy schedule. Personal trainers tailor recommendations based on your fitness goals, such that it really is a gym for women of all shapes, sizes and fitness levels. The atmosphere is friendly, supportive and encouraging. I would 100% recommend giving it a try, especially if you are not the "gym type"!
Fantastic experience: Trainhers is a unique gym, like no other. It offers a safe and supportive environment for women of all ages, fitness levels and body shapes. By joining Trainhers you become part of a really friendly community where everyone is made to feel welcomed and valued and you improve your fitness and mental well being at the same time. I cannot recommend it highly enough.
Thanks Helen! We love the community spirit as well!
Fantastic experience: I can't say enough good things about Trainhers Gym! From the moment you walk in, you're greeted with warmth and enthusiasm by the incredible staff who truly make you feel like part of the family. The gym is always spotless, and it's evident that the team takes great pride in maintaining a clean and welcoming environment. Trainhers Gym is the perfect place to enjoy an effective and enjoyable 30 min workout, and you certainly won't regret giving it a try. A huge thank you to Nic for their unwavering commitment to delivering top-notch service and fostering a supportive community. Keep up the amazing work Trainhers Gym!
Fantastic experience: I've been going to Trainhers for six years. I'd never been near a gym before but I've now done 400 sessions. (I keep track on my Calendar!) I'm 74 and proud of my increased strength and flexibility but I think its the friendship that keeps me going.
Thank Sue! Its great to see you keep coming!
Fantastic experience: Nicky's really friendly and supportive, and the circuit is brilliantly suited to people of lots of different kinds of fitness levels and goals.
Thank you Amy
Fantastic experience: Friendly, welcoming and a great gym layout !
Thanks Harriet.
Fantastic experience: friendly staff, great trainers, nice open space, normally quiet not too many people - highly recommend
Fantastic experience: It is a gym for ladies of all ages and is very friendly
Fantastic experience: Have been using this gym for over a year now, and I am really pleased with the results. I am much fitter and much more energy. Very friendly place, with great staff who are very helpful and offer advice.
Fantastic experience: Great staff, very friendly and a great way to get fit and stay fit
Fantastic experience: This is by far the best gym I’ve been to! They have a circuit of machines with a timer so you exercise you whole body and you never have to wait to use equipment. The structure also really helps keep me focused. You can book one-one time with personal trainers to focus on abs, boxing, aerobics, core etc as well. I would highly recommend, don’t be put off by the size, the circuit works, the whole concept works, there’s also a free trial available! :)
Thank you Summer - always good to hear!
Fantastic experience: Amazing experience, great little place
Fantastic experience: Thanks Nicky for the free consultation this morning. Brilliant to have such great advice and looking forward to my membership with you.
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