Ultimate Strength
Information about Ultimate Strength
Opening hours
- Monday: 07:30–18:00
- Tuesday: 07:30–18:00
- Wednesday: 07:30–18:00
- Thursday: 07:30–18:00
- Friday: 07:30–18:00
- Saturday: Closed
- Sunday: Closed
Located in the heart of North West London, **Ultimate Strength** offers a unique, private one-to-one strength training experience led by Yoram Sher, a highly qualified fitness coach and sports therapist with over 17 years of experience. Trained at the prestigious Kieser Training in Switzerland, Yoram specializes in high-intensity strength protocols designed to maximize muscle potential, enhance metabolic health, and aid in rehabilitation.
The gym distinguishes itself with a distraction-free, focused environment equipped with world-leading **MedX machinery** and Cybex and Nautilus equipment. Training sessions follow the "Super Slow" high-intensity method, where movements are performed with extreme control (10 seconds up, 10 seconds down) to eliminate momentum and ensure maximum muscular engagement. This scientific approach is ideal for clients seeking rapid results, improved bone density, back pain relief, and overall body transformation, whether for athletic performance or general wellness.
Every program is strictly individualized. Clients receive full attention from their coach, who meticulously tracks progress and adjusts loads to ensure continuous improvement. With flexible scheduling options—typically requiring just one or two sessions per week—Ultimate Strength provides a professional, efficient, and supportive path to achieving peak physical fitness and lasting strength.
Ultimate Strength: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Yoram's training and equipment help keep my fitness and strength up. Much appreciated.
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