Z T Fit

Z T Fit, led by certified coach Zara Tsigarides, offers a holistic approach to personal training, wellbeing, and sports therapy in Sidmouth, Devon, with online services available nationwide. Understanding that fitness is a journey of the mind as well as the body, Zara specializes in identifying and overcoming mental health barriers such as comfort eating, sleep issues, and negative self-talk. Her coaching philosophy centers on making health and fitness fit seamlessly into your life rather than overwhelming it, ensuring that progress is sustainable, realistic, and beneficial for long-term success.

Whether you are looking for 1:1 in-person coaching in a calm, supportive environment in Devon, or personalized online live sessions, Zara provides tailored support for strength, mobility, and overall wellness. Her unique membership package, priced at just £29.99 per month, offers comprehensive workouts, lifestyle guidance, and specialized support for individuals using GLP-1 medications, ensuring no one is left behind on their path to better health.

Z T Fit focuses on long-term habit building rather than quick fixes. Clients receive realistic nutrition advice, lifestyle support, and mobility training designed to help them feel stronger, calmer, and more confident every day. With a track record of successful transformations and glowing testimonials from clients like Emma, James, and Clara, Zara Tsigarides is dedicated to helping you achieve your health goals in a balanced, non-restrictive way. Join a community that values mental wellbeing as much as physical strength, and start your journey towards a healthier, happier you today.

Z T Fit: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Anne Jarvis Published on 4 years ago

Fantastic experience: Zara is a lovely caring person and makes you feel valued

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Jan Chowdhury Published on 5 years ago

Fantastic experience: Zara is amazing, she's worked with me personally to help improve my strength and mobility through personalised sessions which help improve my arthritis. My sessions are fun, rewarding and all about improving both diet and exercise and I'm really enjoying my sessions.

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Matt Lettis Published on 6 years ago

Fantastic experience: Highly recommend Z T Fit. Will definitely use them again. Thank you.

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